Discounts & Deals - Sign Up!
real name
Abner
age
37
gender
Male
location
Aurora, CO, US
gym
occupation
Education Consultant
Overall Goal
///
Transform My Body
Goals: have a great body and be healthy
Progress & Goals
BEFORE
Sep 1, 2005
CURRENT
Feb 24, 2012
225 Lbs.
LEAN BODY MASS
91 Lbs.
BODY FAT
CURRENT WEIGHT
316
Lbs.
Apr 24, 2013
CURRENT BODY FAT
28.7
%
Jul 24, 2009
PROGRESS HISTORY
Lbs.
2007-05-15,2008-11-18,2008-11-25,2009-06-24,2009-07-21,2009-07-24,2009-08-06,2009-12-19,2010-10-08,2010-10-27,2012-02-24,2012-08-06,2012-11-14,2013-04-24
320,313,310,315,318,317,320,310,299,296,296,287,300,316
Oct 22, 2013
250 Lbs.
%
2009-07-24
28.8
Lbs.
2007-05-15,2008-11-18,2008-11-25,2009-06-24,2009-07-21,2009-07-24,2009-08-06,2009-12-19,2010-10-08,2010-10-27,2012-02-24,2012-08-06,2012-11-14,2013-04-24
227.8,222.9,220.7,224.3,226.4,225.7,227.8,220.7,212.9,210.8,210.8,204.3,213.6,225
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ABs_In_Motion has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ABs_In_Motion has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ABs_In_Motion has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ABs_In_Motion has not added any philosophy information.
ABs_In_Motion making better food choices. yesterday ran 5min staright with no leg cramps. today 9min with no legg cramps. good sweat/cardio HR139-154bpm.
May 25, 2013 | Like
ABs_In_Motion updated his weight from 300 Lbs. to 316 Lbs., a 16 Lb. gain in 161 days.
Apr 24, 2013 | Like
Visitor Comments
ABs_In_Motion has no comments on his page.
ABs_In_Motion tuna veggies daily cardio and weight. seeing arms little upper body but belly hard. belly feels soft like ready to be gone..
May 29, 2013 | Like