Last Visit: Oct 29, 2009 2:47pm Last Forum Post:Never Last Photo Upload: Nov 20, 2008 3:52am Last Profile Update: Aug 12, 2009 6:57pm Last Blog Post: Jun 30, 2009 2:35pm
As a Child I remember watching Body Building shows on TV. I would Say to myself “wow wouldn't it be nice to look like that guy” Decades went by and I never really accomplished my new year’s resolutions always all talk little action. Some recent Drama in my life has ignited my fuel to pump iron.
Why I Love It:
I like to feel the muscle getting Harder. Body building is not easy but I'm up for the challenge. I Breath better, feel stronger. It lowers my blood sugar level. I do not feel like I am having a heart attack when I climb stairs from my basement to my room in the second floor.
How I Stay Motivated:
Decades went by and I never really accomplished my new year’s resolutions always all talk little action. I am NOT a BS type of guy, so no more excuses. The recent passing of my 35 yr old brother in March, 2008, my uncontrolled Diabetes type 2 & my wife of 8 yrs telling me that she is leaving me because she fell out of love really woke me up. The years just fly by and it’s the same thing year after year. I have decided to focus on me. If I can be successful at work and climb the corporate ladder why not be successful in my personal life and apply the Leadership skill to my health. Muscle building, help lower my glucose level. My father had a stroke in 1997 and died at age 55. Also our body is gods temple and I have not been taken care of it.
1 Corinthians 6:19
Do you not know that your body is a temple of the Holy Spirit
1 Corinthians 3:16
Don't you know that you yourselves are God's temple and that God's Spirit lives in you?
2 Corinthians 5:1
Our Heavenly Dwelling
Now we know that if the earthly tent we live in is destroyed, we have a building from God, an eternal house in heaven, not built by human hands.
BB Accomplishments:
My Major Bodybuilding Accomplishments:
I have made Progress in my diet. Continued to build good Habits when it comes to Nutrition and keeping a workout schedule. Maintaining a healthier Blood sugar Level.
ABs_In_Motion updated Fit Status "skipped many snacks and had a 5dollar sub at subway. need to burn off before bed time ,,ahhhh" - 6:58 pm - Comment
Aug 11, 2009
ABs_In_Motion updated Motivation Level from 7/10 to 9/10 and said: "end of year alomst here and i have not reached desired results" - 2:13 pm - Comment
ABs_In_Motion updated Fit Status "laying off the carbs and trying to burn calories anyway possible." - 2:13 pm - Comment
Description: Reminds me that no matter how many time I fall we all need to keep on fighting for what we want out of life. NO matter what age. Also it shows me iam normal when i motivate my self, by saying "AB get your ass up and go work out.
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
Played: 36
Description: body Building is not easy take hard work.
Facing the Giants
Played: 41
Description: This reminds me to focus on the Goal, not to put to much worry on where i am now becuase when i look in the mirror, i think darn i got ways to go.. but if i give it all i got and visualize, I know i can make it. just an inspirational video
Last Updated: Nov 18, 2008 2:40pm
Favorite Bodybuilding And Fitness Videos
Lou Ferrigno preview
Played: 47
Why I like this video: the Incredible hulk was my favorite show as a kid and still is and looking at lou motivates me.
Lou Ferrigno "The Hulk" Profile and Gym Workout
Played: 82
funny accident in gym
Played: 212
Why I like this video: this reminds me to always stay focused during Cardio..
body is hurting yesterday i started to move some gravel rocks /doing some landscaping. back hurts leggs and for some reason my chest feels nice and tight. bust of been the way i lifted the wheel barrel. also moved some bins filled with old books from basement to garage , talk about the...
