Bodybuilding.com Information Motivation Supplementation
in:
ABs_In_Motion
28.7%
bf
316 Lbs.
wt
5'11"
ht
BodySpace Member
ABs_In_Motion
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Reputation:

Member Since: May 10, 2007

Last Visit: May 2, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Abner
age
37
gender
Male
location
Aurora, CO, US
gym
occupation
Education Consultant
Overall Goal
///
Transform My Body
Goals: have a great body and be healthy

Progress & Goals

BEFORE
Sep 1, 2005
CURRENT
Feb 24, 2012

225 Lbs.

LEAN BODY MASS

91 Lbs.

BODY FAT

CURRENT WEIGHT
316
Lbs.
Apr 24, 2013
Lbs.
Save
CURRENT BODY FAT
28.7
%
Jul 24, 2009
%
Save

PROGRESS HISTORY

Lbs.
2007-05-15,2008-11-18,2008-11-25,2009-06-24,2009-07-21,2009-07-24,2009-08-06,2009-12-19,2010-10-08,2010-10-27,2012-02-24,2012-08-06,2012-11-14,2013-04-24
320,313,310,315,318,317,320,310,299,296,296,287,300,316
Oct 22, 2013
250 Lbs.
%
2009-07-24
28.8
Lbs.
2007-05-15,2008-11-18,2008-11-25,2009-06-24,2009-07-21,2009-07-24,2009-08-06,2009-12-19,2010-10-08,2010-10-27,2012-02-24,2012-08-06,2012-11-14,2013-04-24
227.8,222.9,220.7,224.3,226.4,225.7,227.8,220.7,212.9,210.8,210.8,204.3,213.6,225

LATEST MEASUREMENTS

  • Waist
    46" a loss of 6" in 264 days
    Nov 14, 2012
  • Neck
    21" no change in 264 days
    Nov 14, 2012
  • Arms
    18" no change in 945 days
    Feb 24, 2012
  • Chest
    56" no change in 945 days
    Feb 24, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ABs_In_Motion has not added any program information.

My Nutrition Program View My Full Nutrition Program

ABs_In_Motion has not added any program information.

My Supplement Program View My Full Supplement Program

ABs_In_Motion has not added any program information.

My Motivation Program View My Full Motivation Program

ABs_In_Motion has not added any program information.

What ABs_In_Motion Is Up To

ABs_In_Motion updated his weight from 300 Lbs. to 316 Lbs., a 16 Lb. gain in 161 days.

Apr 24, 2013 |
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ABs_In_Motion proud of me for eating healthy n working out

Apr 24, 2013 |
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ABs_In_Motion updated his motivation level from 1/10 to 9/10.

Apr 24, 2013 |
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ABs_In_Motion is now friends with TracyG and Hibiscus09.

Feb 6, 2013

ABs_In_Motion is now friends with FitLei.

Jan 8, 2013

ABs_In_Motion is now friends with teikersh and chapin1177.

Dec 10, 2012

ABs_In_Motion updated his motivation level from 5/10 to 1/10.

Dec 10, 2012 |
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ABs_In_Motion how bad do u want success

Dec 10, 2012 |
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ABs_In_Motion updated his weight from 287 Lbs. to 300 Lbs., a 13 Lb. gain in 100 days.

Nov 14, 2012

ABs_In_Motion updated his motivation level from 10/10 to 5/10.

Nov 7, 2012 |
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ABs_In_Motion time to start again

Nov 7, 2012 |
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ABs_In_Motion time to again

Nov 7, 2012 |
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ABs_In_Motion is now friends with cute_asian_girl.

Oct 30, 2012

ABs_In_Motion is now friends with Kyla McGrath.

Sep 21, 2012

ABs_In_Motion updated his weight from 296 Lbs. to 287 Lbs., a 9 Lb. loss in 164 days.

Aug 6, 2012
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About Me

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