Bodybuilding.com Information Motivation Supplementation
in:
ABarrio’s Body/Lifting Stats




ABarrio's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 24.0Lbs. (10.9kg)
199.0Lbs. (90.5kg)
Percent Change: 13.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 4, 2012
175.0Lbs. (79.5kg)
Jun 19, 2013
199.0Lbs. (90.5kg)
Mar 4, 2012
185.0Lbs. (84.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 7, 2013 199.0Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
May 30, 2013 201.0Lbs. (91.4kg) 3.0Lbs. (1.4kg) 1.5 %
May 7, 2013 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
May 3, 2013 197.0Lbs. (89.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 16, 2013 197.6Lbs. (89.8kg) 21.2Lbs. (9.6kg) 12.0 %
Apr 15, 2013 176.4Lbs. (80.2kg) -19.6Lbs. (-8.9kg) -10.0 %
Apr 8, 2013 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 16, 2013 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 25, 2013 192.0Lbs. (87.3kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 20, 2013 196.0Lbs. (89.1kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 19, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 15, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 13, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 12, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 9, 2013 190.0Lbs. (86.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 7, 2013 191.6Lbs. (87.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 5, 2013 190.6Lbs. (86.6kg) 2.6Lbs. (1.2kg) 1.4 %
Jan 30, 2013 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 28, 2013 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 15, 2013 187.0Lbs. (85.0kg) -2.6Lbs. (-1.2kg) -1.4 %
Jan 7, 2013 189.6Lbs. (86.2kg) -1.9Lbs. (-0.9kg) -1.0 %
Dec 30, 2012 191.5Lbs. (87.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 16, 2012 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 13, 2012 194.0Lbs. (88.2kg) 2.4Lbs. (1.1kg) 1.3 %
Dec 11, 2012 191.6Lbs. (87.1kg) -1.8Lbs. (-0.8kg) -0.9 %
Dec 10, 2012 193.4Lbs. (87.9kg) 3.4Lbs. (1.5kg) 1.8 %
Dec 6, 2012 190.0Lbs. (86.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Dec 3, 2012 191.6Lbs. (87.1kg) 0.1Lbs. (0.0kg) 0.1 %
Nov 30, 2012 191.5Lbs. (87.0kg) -1.9Lbs. (-0.9kg) -1.0 %
Nov 29, 2012 193.4Lbs. (87.9kg) 1.4Lbs. (0.6kg) 0.7 %
Nov 27, 2012 192.0Lbs. (87.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 26, 2012 192.2Lbs. (87.4kg) -1.4Lbs. (-0.6kg) -0.7 %
Nov 25, 2012 193.6Lbs. (88.0kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 22, 2012 190.6Lbs. (86.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 19, 2012 191.6Lbs. (87.1kg) 1.6Lbs. (0.7kg) 0.8 %
Nov 17, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 190.0Lbs. (86.4kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 14, 2012 189.6Lbs. (86.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Nov 13, 2012 191.4Lbs. (87.0kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 12, 2012 191.0Lbs. (86.8kg) 2.4Lbs. (1.1kg) 1.3 %
Nov 9, 2012 188.6Lbs. (85.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 8, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 5, 2012 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 3, 2012 191.0Lbs. (86.8kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 2, 2012 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 1, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2012 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 29, 2012 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 26, 2012 188.0Lbs. (85.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 25, 2012 188.6Lbs. (85.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 23, 2012 188.8Lbs. (85.8kg) -3.4Lbs. (-1.5kg) -1.8 %
Oct 22, 2012 192.2Lbs. (87.4kg) 4.7Lbs. (2.1kg) 2.5 %
Oct 19, 2012 187.5Lbs. (85.2kg) -0.1Lbs. (-0.0kg) -0.1 %
Oct 18, 2012 187.6Lbs. (85.3kg) 0.8Lbs. (0.4kg) 0.4 %
Oct 16, 2012 186.8Lbs. (84.9kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 15, 2012 186.6Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 13, 2012 185.6Lbs. (84.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 185.6Lbs. (84.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 9, 2012 186.0Lbs. (84.5kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 8, 2012 185.6Lbs. (84.4kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 7, 2012 184.6Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 184.6Lbs. (83.9kg) -1.9Lbs. (-0.9kg) -1.0 %
Oct 3, 2012 186.5Lbs. (84.8kg) 2.5Lbs. (1.1kg) 1.4 %
Oct 2, 2012 184.0Lbs. (83.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 30, 2012 184.6Lbs. (83.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 26, 2012 185.4Lbs. (84.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 25, 2012 186.0Lbs. (84.5kg) 3.2Lbs. (1.5kg) 1.8 %
Sep 14, 2012 182.8Lbs. (83.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 10, 2012 183.0Lbs. (83.2kg) 8.2Lbs. (3.7kg) 4.7 %
Jun 3, 2012 174.8Lbs. (79.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 30, 2012 175.2Lbs. (79.6kg) 0.4Lbs. (0.2kg) 0.2 %
May 27, 2012 174.8Lbs. (79.5kg) -0.7Lbs. (-0.3kg) -0.4 %
May 26, 2012 175.5Lbs. (79.8kg) -0.1Lbs. (-0.0kg) -0.1 %
May 23, 2012 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2012 175.6Lbs. (79.8kg) -0.8Lbs. (-0.4kg) -0.5 %
May 17, 2012 176.4Lbs. (80.2kg) -1.2Lbs. (-0.5kg) -0.7 %
May 14, 2012 177.6Lbs. (80.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 13, 2012 176.6Lbs. (80.3kg) -1.4Lbs. (-0.6kg) -0.8 %
May 12, 2012 178.0Lbs. (80.9kg) 4.4Lbs. (2.0kg) 2.5 %
May 9, 2012 173.6Lbs. (78.9kg) -1.4Lbs. (-0.6kg) -0.8 %
May 8, 2012 175.0Lbs. (79.5kg) -1.4Lbs. (-0.6kg) -0.8 %
May 6, 2012 176.4Lbs. (80.2kg) 0.8Lbs. (0.4kg) 0.5 %
May 3, 2012 175.6Lbs. (79.8kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 30, 2012 176.8Lbs. (80.4kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 29, 2012 176.4Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2012 176.4Lbs. (80.2kg) 1.6Lbs. (0.7kg) 0.9 %
Apr 20, 2012 174.8Lbs. (79.5kg) -2.4Lbs. (-1.1kg) -1.4 %
Apr 17, 2012 177.2Lbs. (80.5kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 16, 2012 176.0Lbs. (80.0kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 14, 2012 174.8Lbs. (79.5kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 13, 2012 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2012 175.5Lbs. (79.8kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 11, 2012 175.3Lbs. (79.7kg) 0.4Lbs. (0.2kg) 0.3 %
Apr 10, 2012 174.9Lbs. (79.5kg) -1.8Lbs. (-0.8kg) -1.0 %
Apr 8, 2012 176.7Lbs. (80.3kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 7, 2012 177.3Lbs. (80.6kg) 1.8Lbs. (0.8kg) 1.0 %
Apr 5, 2012 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2012 175.6Lbs. (79.8kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 3, 2012 176.2Lbs. (80.1kg) 0.8Lbs. (0.4kg) 0.5 %
Apr 1, 2012 175.4Lbs. (79.7kg) -1.4Lbs. (-0.7kg) -0.8 %
Mar 31, 2012 176.9Lbs. (80.4kg) 1.8Lbs. (0.8kg) 1.1 %
Mar 30, 2012 175.0Lbs. (79.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 29, 2012 175.8Lbs. (79.9kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 28, 2012 177.2Lbs. (80.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 27, 2012 177.0Lbs. (80.5kg) 3.0Lbs. (1.4kg) 1.7 %
Mar 26, 2012 174.0Lbs. (79.1kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 25, 2012 174.8Lbs. (79.5kg) 0.1Lbs. (0.1kg) 0.1 %
Mar 24, 2012 174.7Lbs. (79.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 23, 2012 175.1Lbs. (79.6kg) 0.3Lbs. (0.1kg) 0.2 %
Mar 22, 2012 174.8Lbs. (79.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 21, 2012 175.2Lbs. (79.6kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 20, 2012 174.4Lbs. (79.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 19, 2012 174.6Lbs. (79.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 18, 2012 175.0Lbs. (79.5kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 17, 2012 174.2Lbs. (79.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 15, 2012 176.2Lbs. (80.1kg) 1.2Lbs. (0.6kg) 0.7 %
Mar 4, 2012 175.0Lbs. (79.5kg)
Show Full History (118 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
12.0%
Change: -1.0%
11.0%
Percent Change: -8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 4, 2012
12.0%
Jun 19, 2013
11.0%
Mar 4, 2012
8.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Dec 19, 2012 11.0% -4.0% -26.7 %
Oct 3, 2012 15.0% 3.3% 28.2 %
Apr 5, 2012 11.7% -2.3% -16.4 %
Apr 3, 2012 14.0% 2.0% 16.7 %
Mar 17, 2012 12.0% 0.0% 0.0 %
Mar 4, 2012 12.0%
Show Full History (6 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.5" (102.9cm)
Change: 1.7" (4.3cm)
42.2" (107.2cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 26, 2012 42.2" (107.2cm) 2.0" (5.2cm) 5.1 %
Apr 5, 2012 40.2" (102.0cm) -1.8" (-4.5cm) -4.2 %
Mar 29, 2012 41.9" (106.5cm) -0.2" (-0.5cm) -0.5 %
Mar 22, 2012 42.1" (107.0cm) 1.6" (4.1cm) 4.0 %
Mar 15, 2012 40.5" (102.9cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 26, 2012 13.5" (34.3cm) 0.4" (1.0cm) 3.1 %
Apr 5, 2012 13.1" (33.2cm) -0.3" (-0.8cm) -2.2 %
Mar 29, 2012 13.4" (34.0cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2012 13.4" (34.0cm) 0.4" (1.0cm) 3.0 %
Mar 15, 2012 13.0" (33.0cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
37.5" (95.3cm)
Change: 3.5" (8.9cm)
41.0" (104.1cm)
Percent Change: 9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 26, 2012 41.0" (104.1cm) 1.2" (3.1cm) 3.1 %
Apr 5, 2012 39.8" (101.0cm) 0.8" (2.0cm) 2.0 %
Mar 29, 2012 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Mar 22, 2012 39.4" (100.0cm) 1.9" (4.7cm) 5.0 %
Mar 15, 2012 37.5" (95.3cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.5" (1.3cm)
35.5" (90.2cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 26, 2012 35.5" (90.2cm) 0.7" (1.7cm) 1.9 %
Apr 5, 2012 34.8" (88.5cm) 0.4" (1.0cm) 1.1 %
Mar 29, 2012 34.5" (87.5cm) -0.8" (-2.0cm) -2.2 %
Mar 22, 2012 35.2" (89.5cm) 0.2" (0.6cm) 0.7 %
Mar 15, 2012 35.0" (88.9cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
20.3" (51.4cm)
Change: 0.3" (0.6cm)
20.5" (52.1cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 26, 2012 20.5" (52.1cm) -1.7" (-4.4cm) -7.8 %
Apr 5, 2012 22.2" (56.5cm) 0.2" (0.5cm) 0.9 %
Mar 29, 2012 22.1" (56.0cm) 1.7" (4.3cm) 8.2 %
Mar 22, 2012 20.4" (51.7cm) 0.1" (0.3cm) 0.6 %
Mar 15, 2012 20.3" (51.4cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 26, 2012 14.5" (36.8cm) 0.3" (0.8cm) 2.3 %
Apr 5, 2012 14.2" (36.0cm) 0.1" (0.3cm) 0.7 %
Mar 29, 2012 14.1" (35.7cm) 0.1" (0.2cm) 0.6 %
Mar 22, 2012 14.0" (35.5cm) -0.0" (-0.1cm) -0.1 %
Mar 15, 2012 14.0" (35.6cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.0" (0.0cm)
11.5" (29.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 26, 2012 11.5" (29.2cm) 0.8" (2.0cm) 7.2 %
Apr 5, 2012 10.7" (27.3cm) -0.1" (-0.3cm) -0.9 %
Mar 29, 2012 10.8" (27.5cm) 0.2" (0.5cm) 1.9 %
Mar 22, 2012 10.6" (27.0cm) -0.9" (-2.2cm) -7.6 %
Mar 15, 2012 11.5" (29.2cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
48.5" (123.2cm)
Change: 1.5" (3.8cm)
50.0" (127.0cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 26, 2012 50.0" (127.0cm) 1.8" (4.5cm) 3.7 %
Apr 5, 2012 48.2" (122.5cm) -1.0" (-2.5cm) -2.0 %
Mar 29, 2012 49.2" (125.0cm) 1.2" (3.0cm) 2.5 %
Mar 22, 2012 48.0" (122.0cm) -0.5" (-1.2cm) -1.0 %
Mar 15, 2012 48.5" (123.2cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.8" (37.5cm)
Change: 1.3" (3.2cm)
16.0" (40.6cm)
Percent Change: 8.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 26, 2012 16.0" (40.6cm) 0.8" (2.1cm) 5.5 %
Apr 5, 2012 15.2" (38.5cm) 0.2" (0.5cm) 1.3 %
Mar 29, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Mar 22, 2012 15.4" (39.0cm) 0.6" (1.5cm) 4.1 %
Mar 15, 2012 14.8" (37.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 15, 2012 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) -0.2 %
Mar 4, 2012 5' 11" (1 m 80 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 42.0Lbs. (19.1kg)
242.0Lbs. (110.0kg)
Percent Change: 21.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 15, 2012
195.8Lbs. (89.0kg)
Jun 19, 2013
242.0Lbs. (110.0kg)
Dec 31, 2012
225.0Lbs. (102.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 12, 2013 242.0Lbs. (110.0kg) 3.0Lbs. (1.4kg) 1.3 %
Jun 7, 2013 239.0Lbs. (108.6kg) 19.0Lbs. (8.6kg) 8.6 %
May 30, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 15, 2013 224.0Lbs. (101.8kg) -15.0Lbs. (-6.8kg) -6.3 %
Apr 8, 2013 239.0Lbs. (108.6kg) -8.0Lbs. (-3.6kg) -3.2 %
Mar 21, 2013 247.0Lbs. (112.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 14, 2013 249.0Lbs. (113.2kg) 23.0Lbs. (10.5kg) 10.2 %
Mar 11, 2013 226.0Lbs. (102.7kg) 13.0Lbs. (5.9kg) 6.1 %
Feb 25, 2013 213.0Lbs. (96.8kg) -14.0Lbs. (-6.4kg) -6.2 %
Feb 20, 2013 227.0Lbs. (103.2kg) -9.0Lbs. (-4.1kg) -3.8 %
Feb 15, 2013 236.0Lbs. (107.3kg) 24.0Lbs. (10.9kg) 11.3 %
Feb 9, 2013 212.0Lbs. (96.4kg) 13.0Lbs. (5.9kg) 6.5 %
Feb 5, 2013 199.0Lbs. (90.5kg) -25.0Lbs. (-11.4kg) -11.2 %
Jan 28, 2013 224.0Lbs. (101.8kg) 19.0Lbs. (8.6kg) 9.3 %
Jan 15, 2013 205.0Lbs. (93.2kg) -13.0Lbs. (-5.9kg) -6.0 %
Jan 7, 2013 218.0Lbs. (99.1kg) 25.0Lbs. (11.4kg) 13.0 %
Dec 31, 2012 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2012 193.0Lbs. (87.7kg) -38.0Lbs. (-17.3kg) -16.5 %
Dec 16, 2012 231.0Lbs. (105.0kg) 6.0Lbs. (2.7kg) 2.7 %
Dec 10, 2012 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Dec 3, 2012 215.0Lbs. (97.7kg) -23.0Lbs. (-10.5kg) -9.7 %
Nov 26, 2012 238.0Lbs. (108.2kg) 50.0Lbs. (22.7kg) 26.6 %
Nov 19, 2012 188.0Lbs. (85.5kg) -34.0Lbs. (-15.5kg) -15.3 %
Nov 13, 2012 222.0Lbs. (100.9kg) 7.0Lbs. (3.2kg) 3.3 %
Nov 5, 2012 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 29, 2012 218.0Lbs. (99.1kg) -5.0Lbs. (-2.3kg) -2.2 %
Oct 22, 2012 223.0Lbs. (101.4kg) 13.0Lbs. (5.9kg) 6.2 %
Oct 15, 2012 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 8, 2012 209.0Lbs. (95.0kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 2, 2012 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Sep 26, 2012 195.0Lbs. (88.6kg) -14.0Lbs. (-6.4kg) -6.7 %
Sep 25, 2012 209.0Lbs. (95.0kg) -6.0Lbs. (-2.7kg) -2.8 %
Sep 14, 2012 215.0Lbs. (97.7kg) 11.0Lbs. (5.0kg) 5.4 %
May 30, 2012 204.0Lbs. (92.7kg) -14.0Lbs. (-6.4kg) -6.4 %
May 26, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2012 218.0Lbs. (99.1kg) 9.0Lbs. (4.1kg) 4.3 %
May 14, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2012 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 16, 2012 208.0Lbs. (94.5kg) 38.6Lbs. (17.5kg) 22.8 %
Apr 10, 2012 169.4Lbs. (77.0kg) -35.2Lbs. (-16.0kg) -17.2 %
Apr 3, 2012 204.6Lbs. (93.0kg) 9.6Lbs. (4.4kg) 4.9 %
Mar 28, 2012 195.0Lbs. (88.6kg) -5.2Lbs. (-2.4kg) -2.6 %
Mar 22, 2012 200.2Lbs. (91.0kg) 4.4Lbs. (2.0kg) 2.2 %
Mar 15, 2012 195.8Lbs. (89.0kg) -4.2Lbs. (-1.9kg) -2.1 %
Mar 4, 2012 200.0Lbs. (90.9kg)
Show Full History (118 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: 60.0Lbs. (27.3kg)
310.0Lbs. (140.9kg)
Percent Change: 24.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 7, 2013 310.0Lbs. (140.9kg) 34.0Lbs. (15.5kg) 12.3 %
May 30, 2013 276.0Lbs. (125.5kg) -25.0Lbs. (-11.4kg) -8.3 %
Feb 13, 2013 301.0Lbs. (136.8kg) 30.0Lbs. (13.6kg) 11.1 %
Feb 7, 2013 271.0Lbs. (123.2kg) -5.0Lbs. (-2.3kg) -1.8 %
Jan 30, 2013 276.0Lbs. (125.5kg) -66.0Lbs. (-30.0kg) -19.3 %
Nov 30, 2012 342.0Lbs. (155.5kg) 32.0Lbs. (14.5kg) 10.3 %
Nov 17, 2012 310.0Lbs. (140.9kg) -10.0Lbs. (-4.5kg) -3.1 %
Nov 9, 2012 320.0Lbs. (145.5kg) -7.0Lbs. (-3.2kg) -2.1 %
Nov 2, 2012 327.0Lbs. (148.6kg) 2.0Lbs. (0.9kg) 0.6 %
Oct 26, 2012 325.0Lbs. (147.7kg) 15.0Lbs. (6.8kg) 4.8 %
Oct 19, 2012 310.0Lbs. (140.9kg) 25.0Lbs. (11.4kg) 8.8 %
Oct 13, 2012 285.0Lbs. (129.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 285.0Lbs. (129.5kg) 38.0Lbs. (17.3kg) 15.4 %
Oct 7, 2012 247.0Lbs. (112.3kg) 45.0Lbs. (20.5kg) 22.3 %
Sep 30, 2012 202.0Lbs. (91.8kg) -78.0Lbs. (-35.5kg) -27.9 %
Sep 14, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 280.0Lbs. (127.3kg) 24.8Lbs. (11.3kg) 9.7 %
Apr 11, 2012 255.2Lbs. (116.0kg) 61.6Lbs. (28.0kg) 31.8 %
Apr 4, 2012 193.6Lbs. (88.0kg) -39.6Lbs. (-18.0kg) -17.0 %
Mar 23, 2012 233.2Lbs. (106.0kg) 24.2Lbs. (11.0kg) 11.6 %
Mar 5, 2012 209.0Lbs. (95.0kg) -41.0Lbs. (-18.6kg) -16.4 %
Mar 4, 2012 250.0Lbs. (113.6kg)
Show Full History (6 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 110.0Lbs. (50.0kg)
315.0Lbs. (143.2kg)
Percent Change: 53.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 7, 2013 315.0Lbs. (143.2kg) 39.0Lbs. (17.7kg) 14.1 %
May 30, 2013 276.0Lbs. (125.5kg) -66.0Lbs. (-30.0kg) -19.3 %
May 7, 2013 342.0Lbs. (155.5kg) 22.0Lbs. (10.0kg) 6.9 %
Apr 16, 2013 320.0Lbs. (145.5kg) -5.0Lbs. (-2.3kg) -1.5 %
Feb 7, 2013 325.0Lbs. (147.7kg) 15.0Lbs. (6.8kg) 4.8 %
Jan 30, 2013 310.0Lbs. (140.9kg) -82.0Lbs. (-37.3kg) -20.9 %
Dec 23, 2012 392.0Lbs. (178.2kg) 100.0Lbs. (45.5kg) 34.2 %
Nov 30, 2012 292.0Lbs. (132.7kg) -52.0Lbs. (-23.6kg) -15.1 %
Nov 17, 2012 344.0Lbs. (156.4kg) 24.0Lbs. (10.9kg) 7.5 %
Nov 9, 2012 320.0Lbs. (145.5kg) 5.0Lbs. (2.3kg) 1.6 %
Nov 2, 2012 315.0Lbs. (143.2kg) -10.0Lbs. (-4.5kg) -3.1 %
Oct 26, 2012 325.0Lbs. (147.7kg) 10.0Lbs. (4.5kg) 3.2 %
Oct 19, 2012 315.0Lbs. (143.2kg) 53.0Lbs. (24.1kg) 20.2 %
Oct 13, 2012 262.0Lbs. (119.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 262.0Lbs. (119.1kg) 15.0Lbs. (6.8kg) 6.1 %
Oct 7, 2012 247.0Lbs. (112.3kg) -20.0Lbs. (-9.1kg) -7.5 %
Sep 30, 2012 267.0Lbs. (121.4kg) 37.0Lbs. (16.8kg) 16.1 %
Sep 14, 2012 230.0Lbs. (104.5kg) -53.0Lbs. (-24.1kg) -18.7 %
May 27, 2012 283.0Lbs. (128.6kg) 3.0Lbs. (1.4kg) 1.1 %
Apr 29, 2012 280.0Lbs. (127.3kg) 25.0Lbs. (11.4kg) 9.8 %
Apr 20, 2012 255.0Lbs. (115.9kg) -28.0Lbs. (-12.7kg) -9.9 %
Apr 13, 2012 283.0Lbs. (128.6kg) 3.6Lbs. (1.6kg) 1.3 %
Mar 31, 2012 279.4Lbs. (127.0kg) 8.4Lbs. (3.8kg) 3.1 %
Mar 25, 2012 271.0Lbs. (123.2kg) 9.0Lbs. (4.1kg) 3.4 %
Mar 20, 2012 262.0Lbs. (119.1kg) 35.4Lbs. (16.1kg) 15.6 %
Mar 15, 2012 226.6Lbs. (103.0kg) 21.6Lbs. (9.8kg) 10.5 %
Mar 4, 2012 205.0Lbs. (93.2kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2013 82.0Lbs. (37.3kg) 2.0Lbs. (0.9kg) 2.5 %
Nov 27, 2012 80.0Lbs. (36.4kg) -27.0Lbs. (-12.3kg) -25.2 %
Nov 14, 2012 107.0Lbs. (48.6kg) 2.0Lbs. (0.9kg) 1.9 %
Nov 6, 2012 105.0Lbs. (47.7kg) -1.0Lbs. (-0.5kg) -0.9 %
Oct 30, 2012 106.0Lbs. (48.2kg) 25.0Lbs. (11.4kg) 30.9 %
Oct 23, 2012 81.0Lbs. (36.8kg) -25.0Lbs. (-11.4kg) -23.6 %
Oct 16, 2012 106.0Lbs. (48.2kg) 2.0Lbs. (0.9kg) 1.9 %
Oct 9, 2012 104.0Lbs. (47.3kg) 5.0Lbs. (2.3kg) 5.1 %
Oct 3, 2012 99.0Lbs. (45.0kg) -1.0Lbs. (-0.5kg) -1.0 %
Apr 22, 2012 100.0Lbs. (45.5kg) 1.0Lbs. (0.5kg) 1.0 %
Apr 14, 2012 99.0Lbs. (45.0kg) 4.4Lbs. (2.0kg) 4.7 %
Apr 7, 2012 94.6Lbs. (43.0kg) -6.6Lbs. (-3.0kg) -6.5 %
Apr 1, 2012 101.2Lbs. (46.0kg) 15.4Lbs. (7.0kg) 17.9 %
Mar 26, 2012 85.8Lbs. (39.0kg) 3.8Lbs. (1.7kg) 4.6 %
Mar 19, 2012 82.0Lbs. (37.3kg) 35.0Lbs. (15.9kg) 74.5 %
Mar 4, 2012 47.0Lbs. (21.4kg)
Show Full History (5 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 7, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 218.0Lbs. (99.1kg) 13.0Lbs. (5.9kg) 6.3 %
Feb 7, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 205.0Lbs. (93.2kg) -13.0Lbs. (-5.9kg) -6.0 %
Jan 7, 2013 218.0Lbs. (99.1kg) -6.0Lbs. (-2.7kg) -2.7 %
Dec 31, 2012 224.0Lbs. (101.8kg) 17.0Lbs. (7.7kg) 8.2 %
Dec 30, 2012 207.0Lbs. (94.1kg) -6.0Lbs. (-2.7kg) -2.8 %
Dec 22, 2012 213.0Lbs. (96.8kg) 38.0Lbs. (17.3kg) 21.7 %
Nov 14, 2012 175.0Lbs. (79.5kg) -20.0Lbs. (-9.1kg) -10.3 %
Nov 6, 2012 195.0Lbs. (88.6kg) 41.0Lbs. (18.6kg) 26.6 %
Oct 30, 2012 154.0Lbs. (70.0kg) -27.0Lbs. (-12.3kg) -14.9 %
Oct 23, 2012 181.0Lbs. (82.3kg) -15.0Lbs. (-6.8kg) -7.7 %
Oct 16, 2012 196.0Lbs. (89.1kg) 39.0Lbs. (17.7kg) 24.8 %
Oct 9, 2012 157.0Lbs. (71.4kg) 23.0Lbs. (10.5kg) 17.2 %
Oct 3, 2012 134.0Lbs. (60.9kg) -3.0Lbs. (-1.4kg) -2.2 %
Sep 25, 2012 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2012 137.0Lbs. (62.3kg) 12.0Lbs. (5.5kg) 9.6 %
May 27, 2012 125.0Lbs. (56.8kg) -34.0Lbs. (-15.5kg) -21.4 %
May 19, 2012 159.0Lbs. (72.3kg) -15.0Lbs. (-6.8kg) -8.6 %
May 13, 2012 174.0Lbs. (79.1kg) 37.0Lbs. (16.8kg) 27.0 %
Apr 29, 2012 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2012 137.0Lbs. (62.3kg) -44.0Lbs. (-20.0kg) -24.3 %
Apr 13, 2012 181.0Lbs. (82.3kg) 0.6Lbs. (0.3kg) 0.3 %
Apr 7, 2012 180.4Lbs. (82.0kg) 33.0Lbs. (15.0kg) 22.4 %
Mar 31, 2012 147.4Lbs. (67.0kg) 5.4Lbs. (2.5kg) 3.8 %
Mar 25, 2012 142.0Lbs. (64.5kg) 5.0Lbs. (2.3kg) 3.6 %
Mar 20, 2012 137.0Lbs. (62.3kg) -6.0Lbs. (-2.7kg) -4.2 %
Mar 4, 2012 143.0Lbs. (65.0kg)
Show Full History (5 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 11.0Lbs. (5.0kg)
118.0Lbs. (53.6kg)
Percent Change: 10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 26, 2012
134.2Lbs. (61.0kg)
Jun 19, 2013
118.0Lbs. (53.6kg)
Jan 1, 2013
230.0Lbs. (104.5kg)

112.0Lbs. (50.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 3, 2013 118.0Lbs. (53.6kg) -39.0Lbs. (-17.7kg) -24.8 %
Mar 16, 2013 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
Dec 13, 2012 152.0Lbs. (69.1kg) -16.0Lbs. (-7.3kg) -9.5 %
Dec 6, 2012 168.0Lbs. (76.4kg) 6.0Lbs. (2.7kg) 3.7 %
Nov 29, 2012 162.0Lbs. (73.6kg) 3.0Lbs. (1.4kg) 1.9 %
Nov 22, 2012 159.0Lbs. (72.3kg) 7.0Lbs. (3.2kg) 4.6 %
Nov 16, 2012 152.0Lbs. (69.1kg) -6.0Lbs. (-2.7kg) -3.8 %
Nov 8, 2012 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Nov 1, 2012 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 25, 2012 154.0Lbs. (70.0kg) -9.0Lbs. (-4.1kg) -5.5 %
Oct 18, 2012 163.0Lbs. (74.1kg) 26.0Lbs. (11.8kg) 19.0 %
Oct 5, 2012 137.0Lbs. (62.3kg) -20.0Lbs. (-9.1kg) -12.7 %
May 26, 2012 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2012 157.0Lbs. (71.4kg) 4.0Lbs. (1.8kg) 2.6 %
May 12, 2012 153.0Lbs. (69.5kg) 14.0Lbs. (6.4kg) 10.1 %
Apr 12, 2012 139.0Lbs. (63.2kg) -4.0Lbs. (-1.8kg) -2.8 %
Apr 5, 2012 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
Mar 30, 2012 138.6Lbs. (63.0kg) 4.4Lbs. (2.0kg) 3.3 %
Mar 26, 2012 134.2Lbs. (61.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2012 134.2Lbs. (61.0kg) 17.2Lbs. (7.8kg) 14.7 %
Mar 18, 2012 117.0Lbs. (53.2kg) -8.4Lbs. (-3.8kg) -6.7 %
Mar 15, 2012 125.4Lbs. (57.0kg) 12.4Lbs. (5.6kg) 11.0 %
Mar 5, 2012 113.0Lbs. (51.4kg) 6.0Lbs. (2.7kg) 5.6 %
Mar 4, 2012 107.0Lbs. (48.6kg)
Show Full History (5 Entries)

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com