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in:
ABarrio
11%
bf
199 Lbs.
wt
5'10"
ht
BodySpace Member
ABarrio

ABarrio's Progress

Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 24.0Lbs. (10.9kg)
199.0Lbs. (90.5kg)
Percent Change: 13.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 4, 2012
175.0Lbs. (79.5kg)
Apr 20, 2014
199.0Lbs. (90.5kg)
Mar 4, 2012
185.0Lbs. (84.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 7, 2013 199.0Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
May 30, 2013 201.0Lbs. (91.4kg) 3.0Lbs. (1.4kg) 1.5 %
May 7, 2013 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
May 3, 2013 197.0Lbs. (89.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 16, 2013 197.6Lbs. (89.8kg) 21.2Lbs. (9.6kg) 12.0 %
Apr 15, 2013 176.4Lbs. (80.2kg) -19.6Lbs. (-8.9kg) -10.0 %
Apr 8, 2013 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 16, 2013 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 25, 2013 192.0Lbs. (87.3kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 20, 2013 196.0Lbs. (89.1kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 19, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 15, 2013 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 13, 2013 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 12, 2013 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 9, 2013 190.0Lbs. (86.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 7, 2013 191.6Lbs. (87.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 5, 2013 190.6Lbs. (86.6kg) 2.6Lbs. (1.2kg) 1.4 %
Jan 30, 2013 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 28, 2013 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 15, 2013 187.0Lbs. (85.0kg) -2.6Lbs. (-1.2kg) -1.4 %
Jan 7, 2013 189.6Lbs. (86.2kg) -1.9Lbs. (-0.9kg) -1.0 %
Dec 30, 2012 191.5Lbs. (87.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 16, 2012 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 13, 2012 194.0Lbs. (88.2kg) 2.4Lbs. (1.1kg) 1.3 %
Dec 11, 2012 191.6Lbs. (87.1kg) -1.8Lbs. (-0.8kg) -0.9 %
Dec 10, 2012 193.4Lbs. (87.9kg) 3.4Lbs. (1.5kg) 1.8 %
Dec 6, 2012 190.0Lbs. (86.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Dec 3, 2012 191.6Lbs. (87.1kg) 0.1Lbs. (0.0kg) 0.1 %
Nov 30, 2012 191.5Lbs. (87.0kg) -1.9Lbs. (-0.9kg) -1.0 %
Nov 29, 2012 193.4Lbs. (87.9kg) 1.4Lbs. (0.6kg) 0.7 %
Nov 27, 2012 192.0Lbs. (87.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 26, 2012 192.2Lbs. (87.4kg) -1.4Lbs. (-0.6kg) -0.7 %
Nov 25, 2012 193.6Lbs. (88.0kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 22, 2012 190.6Lbs. (86.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 19, 2012 191.6Lbs. (87.1kg) 1.6Lbs. (0.7kg) 0.8 %
Nov 17, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 190.0Lbs. (86.4kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 14, 2012 189.6Lbs. (86.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Nov 13, 2012 191.4Lbs. (87.0kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 12, 2012 191.0Lbs. (86.8kg) 2.4Lbs. (1.1kg) 1.3 %
Nov 9, 2012 188.6Lbs. (85.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 8, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 5, 2012 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 3, 2012 191.0Lbs. (86.8kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 2, 2012 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 1, 2012 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2012 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 29, 2012 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 26, 2012 188.0Lbs. (85.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 25, 2012 188.6Lbs. (85.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 23, 2012 188.8Lbs. (85.8kg) -3.4Lbs. (-1.5kg) -1.8 %
Oct 22, 2012 192.2Lbs. (87.4kg) 4.7Lbs. (2.1kg) 2.5 %
Oct 19, 2012 187.5Lbs. (85.2kg) -0.1Lbs. (-0.0kg) -0.1 %
Oct 18, 2012 187.6Lbs. (85.3kg) 0.8Lbs. (0.4kg) 0.4 %
Oct 16, 2012 186.8Lbs. (84.9kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 15, 2012 186.6Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 13, 2012 185.6Lbs. (84.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 185.6Lbs. (84.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 9, 2012 186.0Lbs. (84.5kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 8, 2012 185.6Lbs. (84.4kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 7, 2012 184.6Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 184.6Lbs. (83.9kg) -1.9Lbs. (-0.9kg) -1.0 %
Oct 3, 2012 186.5Lbs. (84.8kg) 2.5Lbs. (1.1kg) 1.4 %
Oct 2, 2012 184.0Lbs. (83.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 30, 2012 184.6Lbs. (83.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 26, 2012 185.4Lbs. (84.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 25, 2012 186.0Lbs. (84.5kg) 3.2Lbs. (1.5kg) 1.8 %
Sep 14, 2012 182.8Lbs. (83.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 10, 2012 183.0Lbs. (83.2kg) 8.2Lbs. (3.7kg) 4.7 %
Jun 3, 2012 174.8Lbs. (79.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 30, 2012 175.2Lbs. (79.6kg) 0.4Lbs. (0.2kg) 0.2 %
May 27, 2012 174.8Lbs. (79.5kg) -0.7Lbs. (-0.3kg) -0.4 %
May 26, 2012 175.5Lbs. (79.8kg) -0.1Lbs. (-0.0kg) -0.1 %
May 23, 2012 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2012 175.6Lbs. (79.8kg) -0.8Lbs. (-0.4kg) -0.5 %
May 17, 2012 176.4Lbs. (80.2kg) -1.2Lbs. (-0.5kg) -0.7 %
May 14, 2012 177.6Lbs. (80.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 13, 2012 176.6Lbs. (80.3kg) -1.4Lbs. (-0.6kg) -0.8 %
May 12, 2012 178.0Lbs. (80.9kg) 4.4Lbs. (2.0kg) 2.5 %
May 9, 2012 173.6Lbs. (78.9kg) -1.4Lbs. (-0.6kg) -0.8 %
May 8, 2012 175.0Lbs. (79.5kg) -1.4Lbs. (-0.6kg) -0.8 %
May 6, 2012 176.4Lbs. (80.2kg) 0.8Lbs. (0.4kg) 0.5 %
May 3, 2012 175.6Lbs. (79.8kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 30, 2012 176.8Lbs. (80.4kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 29, 2012 176.4Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2012 176.4Lbs. (80.2kg) 1.6Lbs. (0.7kg) 0.9 %
Apr 20, 2012 174.8Lbs. (79.5kg) -2.4Lbs. (-1.1kg) -1.4 %
Apr 17, 2012 177.2Lbs. (80.5kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 16, 2012 176.0Lbs. (80.0kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 14, 2012 174.8Lbs. (79.5kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 13, 2012 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2012 175.5Lbs. (79.8kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 11, 2012 175.3Lbs. (79.7kg) 0.4Lbs. (0.2kg) 0.3 %
Apr 10, 2012 174.9Lbs. (79.5kg) -1.8Lbs. (-0.8kg) -1.0 %
Apr 8, 2012 176.7Lbs. (80.3kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 7, 2012 177.3Lbs. (80.6kg) 1.8Lbs. (0.8kg) 1.0 %
Apr 5, 2012 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2012 175.6Lbs. (79.8kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 3, 2012 176.2Lbs. (80.1kg) 0.8Lbs. (0.4kg) 0.5 %
Apr 1, 2012 175.4Lbs. (79.7kg) -1.4Lbs. (-0.7kg) -0.8 %
Mar 31, 2012 176.9Lbs. (80.4kg) 1.8Lbs. (0.8kg) 1.1 %
Mar 30, 2012 175.0Lbs. (79.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 29, 2012 175.8Lbs. (79.9kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 28, 2012 177.2Lbs. (80.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 27, 2012 177.0Lbs. (80.5kg) 3.0Lbs. (1.4kg) 1.7 %
Mar 26, 2012 174.0Lbs. (79.1kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 25, 2012 174.8Lbs. (79.5kg) 0.1Lbs. (0.1kg) 0.1 %
Mar 24, 2012 174.7Lbs. (79.4kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 23, 2012 175.1Lbs. (79.6kg) 0.3Lbs. (0.1kg) 0.2 %
Mar 22, 2012 174.8Lbs. (79.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 21, 2012 175.2Lbs. (79.6kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 20, 2012 174.4Lbs. (79.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 19, 2012 174.6Lbs. (79.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 18, 2012 175.0Lbs. (79.5kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 17, 2012 174.2Lbs. (79.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 15, 2012 176.2Lbs. (80.1kg) 1.2Lbs. (0.6kg) 0.7 %
Mar 4, 2012 175.0Lbs. (79.5kg)
Show Full History (118 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 35.0Lbs. (15.9kg)
235.0Lbs. (106.8kg)
Percent Change: 17.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 15, 2012
195.8Lbs. (89.0kg)
Apr 20, 2014
235.0Lbs. (106.8kg)
Dec 31, 2012
225.0Lbs. (102.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 9, 2013 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Jun 21, 2013 239.0Lbs. (108.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Jun 12, 2013 242.0Lbs. (110.0kg) 3.0Lbs. (1.4kg) 1.3 %
Jun 7, 2013 239.0Lbs. (108.6kg) 19.0Lbs. (8.6kg) 8.6 %
May 30, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 15, 2013 224.0Lbs. (101.8kg) -15.0Lbs. (-6.8kg) -6.3 %
Apr 8, 2013 239.0Lbs. (108.6kg) -8.0Lbs. (-3.6kg) -3.2 %
Mar 21, 2013 247.0Lbs. (112.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 14, 2013 249.0Lbs. (113.2kg) 23.0Lbs. (10.5kg) 10.2 %
Mar 11, 2013 226.0Lbs. (102.7kg) 13.0Lbs. (5.9kg) 6.1 %
Feb 25, 2013 213.0Lbs. (96.8kg) -14.0Lbs. (-6.4kg) -6.2 %
Feb 20, 2013 227.0Lbs. (103.2kg) -9.0Lbs. (-4.1kg) -3.8 %
Feb 15, 2013 236.0Lbs. (107.3kg) 24.0Lbs. (10.9kg) 11.3 %
Feb 9, 2013 212.0Lbs. (96.4kg) 13.0Lbs. (5.9kg) 6.5 %
Feb 5, 2013 199.0Lbs. (90.5kg) -25.0Lbs. (-11.4kg) -11.2 %
Jan 28, 2013 224.0Lbs. (101.8kg) 19.0Lbs. (8.6kg) 9.3 %
Jan 15, 2013 205.0Lbs. (93.2kg) -13.0Lbs. (-5.9kg) -6.0 %
Jan 7, 2013 218.0Lbs. (99.1kg) 25.0Lbs. (11.4kg) 13.0 %
Dec 31, 2012 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2012 193.0Lbs. (87.7kg) -38.0Lbs. (-17.3kg) -16.5 %
Dec 16, 2012 231.0Lbs. (105.0kg) 6.0Lbs. (2.7kg) 2.7 %
Dec 10, 2012 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Dec 3, 2012 215.0Lbs. (97.7kg) -23.0Lbs. (-10.5kg) -9.7 %
Nov 26, 2012 238.0Lbs. (108.2kg) 50.0Lbs. (22.7kg) 26.6 %
Nov 19, 2012 188.0Lbs. (85.5kg) -34.0Lbs. (-15.5kg) -15.3 %
Nov 13, 2012 222.0Lbs. (100.9kg) 7.0Lbs. (3.2kg) 3.3 %
Nov 5, 2012 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 29, 2012 218.0Lbs. (99.1kg) -5.0Lbs. (-2.3kg) -2.2 %
Oct 22, 2012 223.0Lbs. (101.4kg) 13.0Lbs. (5.9kg) 6.2 %
Oct 15, 2012 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 8, 2012 209.0Lbs. (95.0kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 2, 2012 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Sep 26, 2012 195.0Lbs. (88.6kg) -14.0Lbs. (-6.4kg) -6.7 %
Sep 25, 2012 209.0Lbs. (95.0kg) -6.0Lbs. (-2.7kg) -2.8 %
Sep 14, 2012 215.0Lbs. (97.7kg) 11.0Lbs. (5.0kg) 5.4 %
May 30, 2012 204.0Lbs. (92.7kg) -14.0Lbs. (-6.4kg) -6.4 %
May 26, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2012 218.0Lbs. (99.1kg) 9.0Lbs. (4.1kg) 4.3 %
May 14, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2012 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 16, 2012 208.0Lbs. (94.5kg) 38.6Lbs. (17.5kg) 22.8 %
Apr 10, 2012 169.4Lbs. (77.0kg) -35.2Lbs. (-16.0kg) -17.2 %
Apr 3, 2012 204.6Lbs. (93.0kg) 9.6Lbs. (4.4kg) 4.9 %
Mar 28, 2012 195.0Lbs. (88.6kg) -5.2Lbs. (-2.4kg) -2.6 %
Mar 22, 2012 200.2Lbs. (91.0kg) 4.4Lbs. (2.0kg) 2.2 %
Mar 15, 2012 195.8Lbs. (89.0kg) -4.2Lbs. (-1.9kg) -2.1 %
Mar 4, 2012 200.0Lbs. (90.9kg)
Show Full History (118 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: 30.0Lbs. (13.6kg)
280.0Lbs. (127.3kg)
Percent Change: 12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2013
280.0Lbs. (127.3kg)
Apr 20, 2014
280.0Lbs. (127.3kg)
May 1, 2014
365.0Lbs. (165.9kg)
Goal Expired
85.0Lbs. (38.6kg)
This member must gain 7.73Lbs. (3.51kg) per day to achieve their goal.
This Member must gain 54.09Lbs. (24.59kg) per week to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 9, 2013 280.0Lbs. (127.3kg) -12.0Lbs. (-5.5kg) -4.1 %
Jun 21, 2013 292.0Lbs. (132.7kg) -18.0Lbs. (-8.2kg) -5.8 %
Jun 7, 2013 310.0Lbs. (140.9kg) 34.0Lbs. (15.5kg) 12.3 %
May 30, 2013 276.0Lbs. (125.5kg) -25.0Lbs. (-11.4kg) -8.3 %
Feb 13, 2013 301.0Lbs. (136.8kg) 30.0Lbs. (13.6kg) 11.1 %
Feb 7, 2013 271.0Lbs. (123.2kg) -5.0Lbs. (-2.3kg) -1.8 %
Jan 30, 2013 276.0Lbs. (125.5kg) -66.0Lbs. (-30.0kg) -19.3 %
Nov 30, 2012 342.0Lbs. (155.5kg) 32.0Lbs. (14.5kg) 10.3 %
Nov 17, 2012 310.0Lbs. (140.9kg) -10.0Lbs. (-4.5kg) -3.1 %
Nov 9, 2012 320.0Lbs. (145.5kg) -7.0Lbs. (-3.2kg) -2.1 %
Nov 2, 2012 327.0Lbs. (148.6kg) 2.0Lbs. (0.9kg) 0.6 %
Oct 26, 2012 325.0Lbs. (147.7kg) 15.0Lbs. (6.8kg) 4.8 %
Oct 19, 2012 310.0Lbs. (140.9kg) 25.0Lbs. (11.4kg) 8.8 %
Oct 13, 2012 285.0Lbs. (129.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 285.0Lbs. (129.5kg) 38.0Lbs. (17.3kg) 15.4 %
Oct 7, 2012 247.0Lbs. (112.3kg) 45.0Lbs. (20.5kg) 22.3 %
Sep 30, 2012 202.0Lbs. (91.8kg) -78.0Lbs. (-35.5kg) -27.9 %
Sep 14, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 280.0Lbs. (127.3kg) 24.8Lbs. (11.3kg) 9.7 %
Apr 11, 2012 255.2Lbs. (116.0kg) 61.6Lbs. (28.0kg) 31.8 %
Apr 4, 2012 193.6Lbs. (88.0kg) -39.6Lbs. (-18.0kg) -17.0 %
Mar 23, 2012 233.2Lbs. (106.0kg) 24.2Lbs. (11.0kg) 11.6 %
Mar 5, 2012 209.0Lbs. (95.0kg) -41.0Lbs. (-18.6kg) -16.4 %
Mar 4, 2012 250.0Lbs. (113.6kg)
Show Full History (6 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 150.0Lbs. (68.2kg)
355.0Lbs. (161.4kg)
Percent Change: 73.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2013
355.0Lbs. (161.4kg)
Apr 20, 2014
355.0Lbs. (161.4kg)
May 1, 2014
455.0Lbs. (206.8kg)

100.0Lbs. (45.5kg)
This member must gain 9.09Lbs. (4.13kg) per day to achieve their goal.
This Member must gain 63.64Lbs. (28.93kg) per week to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 9, 2013 355.0Lbs. (161.4kg) 10.0Lbs. (4.5kg) 2.9 %
Jun 21, 2013 345.0Lbs. (156.8kg) 30.0Lbs. (13.6kg) 9.5 %
Jun 7, 2013 315.0Lbs. (143.2kg) 39.0Lbs. (17.7kg) 14.1 %
May 30, 2013 276.0Lbs. (125.5kg) -66.0Lbs. (-30.0kg) -19.3 %
May 7, 2013 342.0Lbs. (155.5kg) 22.0Lbs. (10.0kg) 6.9 %
Apr 16, 2013 320.0Lbs. (145.5kg) -5.0Lbs. (-2.3kg) -1.5 %
Feb 7, 2013 325.0Lbs. (147.7kg) 15.0Lbs. (6.8kg) 4.8 %
Jan 30, 2013 310.0Lbs. (140.9kg) -82.0Lbs. (-37.3kg) -20.9 %
Dec 23, 2012 392.0Lbs. (178.2kg) 100.0Lbs. (45.5kg) 34.2 %
Nov 30, 2012 292.0Lbs. (132.7kg) -52.0Lbs. (-23.6kg) -15.1 %
Nov 17, 2012 344.0Lbs. (156.4kg) 24.0Lbs. (10.9kg) 7.5 %
Nov 9, 2012 320.0Lbs. (145.5kg) 5.0Lbs. (2.3kg) 1.6 %
Nov 2, 2012 315.0Lbs. (143.2kg) -10.0Lbs. (-4.5kg) -3.1 %
Oct 26, 2012 325.0Lbs. (147.7kg) 10.0Lbs. (4.5kg) 3.2 %
Oct 19, 2012 315.0Lbs. (143.2kg) 53.0Lbs. (24.1kg) 20.2 %
Oct 13, 2012 262.0Lbs. (119.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 262.0Lbs. (119.1kg) 15.0Lbs. (6.8kg) 6.1 %
Oct 7, 2012 247.0Lbs. (112.3kg) -20.0Lbs. (-9.1kg) -7.5 %
Sep 30, 2012 267.0Lbs. (121.4kg) 37.0Lbs. (16.8kg) 16.1 %
Sep 14, 2012 230.0Lbs. (104.5kg) -53.0Lbs. (-24.1kg) -18.7 %
May 27, 2012 283.0Lbs. (128.6kg) 3.0Lbs. (1.4kg) 1.1 %
Apr 29, 2012 280.0Lbs. (127.3kg) 25.0Lbs. (11.4kg) 9.8 %
Apr 20, 2012 255.0Lbs. (115.9kg) -28.0Lbs. (-12.7kg) -9.9 %
Apr 13, 2012 283.0Lbs. (128.6kg) 3.6Lbs. (1.6kg) 1.3 %
Mar 31, 2012 279.4Lbs. (127.0kg) 8.4Lbs. (3.8kg) 3.1 %
Mar 25, 2012 271.0Lbs. (123.2kg) 9.0Lbs. (4.1kg) 3.4 %
Mar 20, 2012 262.0Lbs. (119.1kg) 35.4Lbs. (16.1kg) 15.6 %
Mar 15, 2012 226.6Lbs. (103.0kg) 21.6Lbs. (9.8kg) 10.5 %
Mar 4, 2012 205.0Lbs. (93.2kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2013 82.0Lbs. (37.3kg) 2.0Lbs. (0.9kg) 2.5 %
Nov 27, 2012 80.0Lbs. (36.4kg) -27.0Lbs. (-12.3kg) -25.2 %
Nov 14, 2012 107.0Lbs. (48.6kg) 2.0Lbs. (0.9kg) 1.9 %
Nov 6, 2012 105.0Lbs. (47.7kg) -1.0Lbs. (-0.5kg) -0.9 %
Oct 30, 2012 106.0Lbs. (48.2kg) 25.0Lbs. (11.4kg) 30.9 %
Oct 23, 2012 81.0Lbs. (36.8kg) -25.0Lbs. (-11.4kg) -23.6 %
Oct 16, 2012 106.0Lbs. (48.2kg) 2.0Lbs. (0.9kg) 1.9 %
Oct 9, 2012 104.0Lbs. (47.3kg) 5.0Lbs. (2.3kg) 5.1 %
Oct 3, 2012 99.0Lbs. (45.0kg) -1.0Lbs. (-0.5kg) -1.0 %
Apr 22, 2012 100.0Lbs. (45.5kg) 1.0Lbs. (0.5kg) 1.0 %
Apr 14, 2012 99.0Lbs. (45.0kg) 4.4Lbs. (2.0kg) 4.7 %
Apr 7, 2012 94.6Lbs. (43.0kg) -6.6Lbs. (-3.0kg) -6.5 %
Apr 1, 2012 101.2Lbs. (46.0kg) 15.4Lbs. (7.0kg) 17.9 %
Mar 26, 2012 85.8Lbs. (39.0kg) 3.8Lbs. (1.7kg) 4.6 %
Mar 19, 2012 82.0Lbs. (37.3kg) 35.0Lbs. (15.9kg) 74.5 %
Mar 4, 2012 47.0Lbs. (21.4kg)
Show Full History (5 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 7, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2013 218.0Lbs. (99.1kg) 13.0Lbs. (5.9kg) 6.3 %
Feb 7, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 205.0Lbs. (93.2kg) -13.0Lbs. (-5.9kg) -6.0 %
Jan 7, 2013 218.0Lbs. (99.1kg) -6.0Lbs. (-2.7kg) -2.7 %
Dec 31, 2012 224.0Lbs. (101.8kg) 17.0Lbs. (7.7kg) 8.2 %
Dec 30, 2012 207.0Lbs. (94.1kg) -6.0Lbs. (-2.7kg) -2.8 %
Dec 22, 2012 213.0Lbs. (96.8kg) 38.0Lbs. (17.3kg) 21.7 %
Nov 14, 2012 175.0Lbs. (79.5kg) -20.0Lbs. (-9.1kg) -10.3 %
Nov 6, 2012 195.0Lbs. (88.6kg) 41.0Lbs. (18.6kg) 26.6 %
Oct 30, 2012 154.0Lbs. (70.0kg) -27.0Lbs. (-12.3kg) -14.9 %
Oct 23, 2012 181.0Lbs. (82.3kg) -15.0Lbs. (-6.8kg) -7.7 %
Oct 16, 2012 196.0Lbs. (89.1kg) 39.0Lbs. (17.7kg) 24.8 %
Oct 9, 2012 157.0Lbs. (71.4kg) 23.0Lbs. (10.5kg) 17.2 %
Oct 3, 2012 134.0Lbs. (60.9kg) -3.0Lbs. (-1.4kg) -2.2 %
Sep 25, 2012 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2012 137.0Lbs. (62.3kg) 12.0Lbs. (5.5kg) 9.6 %
May 27, 2012 125.0Lbs. (56.8kg) -34.0Lbs. (-15.5kg) -21.4 %
May 19, 2012 159.0Lbs. (72.3kg) -15.0Lbs. (-6.8kg) -8.6 %
May 13, 2012 174.0Lbs. (79.1kg) 37.0Lbs. (16.8kg) 27.0 %
Apr 29, 2012 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2012 137.0Lbs. (62.3kg) -44.0Lbs. (-20.0kg) -24.3 %
Apr 13, 2012 181.0Lbs. (82.3kg) 0.6Lbs. (0.3kg) 0.3 %
Apr 7, 2012 180.4Lbs. (82.0kg) 33.0Lbs. (15.0kg) 22.4 %
Mar 31, 2012 147.4Lbs. (67.0kg) 5.4Lbs. (2.5kg) 3.8 %
Mar 25, 2012 142.0Lbs. (64.5kg) 5.0Lbs. (2.3kg) 3.6 %
Mar 20, 2012 137.0Lbs. (62.3kg) -6.0Lbs. (-2.7kg) -4.2 %
Mar 4, 2012 143.0Lbs. (65.0kg)
Show Full History (5 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 11.0Lbs. (5.0kg)
118.0Lbs. (53.6kg)
Percent Change: 10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 26, 2012
134.2Lbs. (61.0kg)
Apr 20, 2014
118.0Lbs. (53.6kg)
Jan 1, 2013
230.0Lbs. (104.5kg)

112.0Lbs. (50.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 3, 2013 118.0Lbs. (53.6kg) -39.0Lbs. (-17.7kg) -24.8 %
Mar 16, 2013 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
Dec 13, 2012 152.0Lbs. (69.1kg) -16.0Lbs. (-7.3kg) -9.5 %
Dec 6, 2012 168.0Lbs. (76.4kg) 6.0Lbs. (2.7kg) 3.7 %
Nov 29, 2012 162.0Lbs. (73.6kg) 3.0Lbs. (1.4kg) 1.9 %
Nov 22, 2012 159.0Lbs. (72.3kg) 7.0Lbs. (3.2kg) 4.6 %
Nov 16, 2012 152.0Lbs. (69.1kg) -6.0Lbs. (-2.7kg) -3.8 %
Nov 8, 2012 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Nov 1, 2012 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 25, 2012 154.0Lbs. (70.0kg) -9.0Lbs. (-4.1kg) -5.5 %
Oct 18, 2012 163.0Lbs. (74.1kg) 26.0Lbs. (11.8kg) 19.0 %
Oct 5, 2012 137.0Lbs. (62.3kg) -20.0Lbs. (-9.1kg) -12.7 %
May 26, 2012 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2012 157.0Lbs. (71.4kg) 4.0Lbs. (1.8kg) 2.6 %
May 12, 2012 153.0Lbs. (69.5kg) 14.0Lbs. (6.4kg) 10.1 %
Apr 12, 2012 139.0Lbs. (63.2kg) -4.0Lbs. (-1.8kg) -2.8 %
Apr 5, 2012 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
Mar 30, 2012 138.6Lbs. (63.0kg) 4.4Lbs. (2.0kg) 3.3 %
Mar 26, 2012 134.2Lbs. (61.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2012 134.2Lbs. (61.0kg) 17.2Lbs. (7.8kg) 14.7 %
Mar 18, 2012 117.0Lbs. (53.2kg) -8.4Lbs. (-3.8kg) -6.7 %
Mar 15, 2012 125.4Lbs. (57.0kg) 12.4Lbs. (5.6kg) 11.0 %
Mar 5, 2012 113.0Lbs. (51.4kg) 6.0Lbs. (2.7kg) 5.6 %
Mar 4, 2012 107.0Lbs. (48.6kg)
Show Full History (5 Entries)

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