Bodybuilding.com Information Motivation Supplementation
in:
ABOUTTTIME male (US | USAF)
my goal: Transform My Body

Goal is to gain muscle and look good as I am not getting younger!!!!!

height: 5'8"
|
weight: 163 Lbs.
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body fat:  
|
gym:  

Reputation:

Members Following: 2

Member Since: Jul 2, 2007

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jul 2007
HOW I STARTED:

I had been working out but had to have shoulder surgery. I have been out of the sport for 1+ year and decided it was about time to get back into shape.

WHY I LOVE IT:

Releives stress and you can physically see the accomplishments.

ABOUTTTIME's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2007-07-02
163.0
TIME UNTIL GOAL: No Goal
Start: 163 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 163 Lbs. Jul 02, 2007
Latest Bodystats
Neck
N/A
Chest
37.5"
Jul 6, 2007
Forearms
N/A
Hips
N/A
Calves
13.5"
Jul 6, 2007
Shoulders
N/A
Arms
13.5"
Jul 6, 2007
Waist
33"
Jul 6, 2007
Thighs
20.5"
Jul 6, 2007

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Total Weight
163Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Total Weight
163Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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ABOUTTTIME's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Getting on this website!

What ABOUTTTIME is up to

About ABOUTTTIME

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Latest Forum Posts

Tue Mar 04 23:28:46 PST 2008
  • Forum:
  • Workout Programs
  • Replies:
  • 5
  • Views:
  • 302
Tue Aug 07 06:55:33 PDT 2007
  • Forum:
  • Workout Programs
  • Replies:
  • 1
  • Views:
  • 175
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Information. Motivation. Supplementation.

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