Member Since: Nov 5, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 35
Last 7 Days: 64
Overall: 3,624
Forum Posts: 3203 BodyBlog Entries: 0Comments to Others: 29
Last Visit: Today, 1:09amLast Forum Post : Yesterday, 5:41pmLast Photo Upload : Yesterday, 3:21pmLast Profile Update: Today, 12:49amLast Blog Post : Dec 8, 2008 1:38pm
ABChinaman
Overall Goal: I'm a Scientist, not a Bodybuilder.
Fit Status:
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Real Name: Brotha's call me Dog but they got the letters backwards :)
Sex: Male
Age: 25
Location: Oregon, United States
Occupation: Graduate Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: If you keep doing what you're doing then all you get is what you've done.
就算我哋無錢我哋都唔畀人睇死.
Oct 26, 2009
Nov 5, 2009
Progress picture that shows no progress lol
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I'm a Scientist, not a Bodybuilder.
Goal (Long): Deadlift 500 raw under 170lbs BW by years end
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
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User Title: iSquat
Number Of Posts: 3203 View All Posts
Posts Per Day: 4.35
Last Activity: Today, 1:09am
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[ Leave ABChinaman a Comment
dwidmer2 [ View Profile ] Yesterday, 3:26pm
hey bro, how's it going? what part of oregon are you from? i'm from ontario. looking good in your pics. keep it up. a question for you. i weigh 170lbs. would you mind giving me a piggyback ride?
itsoinky [ View Profile ] Oct 28, 2009 5:12pm
burrito?
AOD86GT [ View Profile ] Oct 22, 2009 7:27pm
BIG BACK! Keep at it...
import619 [ View Profile ] Oct 15, 2009 1:29pm
strong mongoloid
PureLifeFitness [ View Profile ] Aug 11, 2009 8:48pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
itsoinky [ View Profile ] Jul 10, 2009 10:43pm
:P Hope you reach your goal of 180 lbs.! Add oil! ^^
betterstronger [ View Profile ] Apr 16, 2009 10:56pm
You need to update your page!
Hosum [ View Profile ] Nov 12, 2008 8:09am
Thanks for the comment Doc, I think its the reeses peanut butter cups and macadamia cookie.
xlbrando [ View Profile ] Oct 22, 2008 1:57pm
didn't see your msg til now, sorry about that. Workouts were suffering for a couple weeks but just had a great one. The rain started but looks like we got a week of sun ahead! How are those deadlifts?
Hosum [ View Profile ] Oct 21, 2008 2:37pm
Dr. Drew, check out the striations on your delt.
Mikiko [ View Profile ] Oct 17, 2008 12:35pm
hey dude! looking awesome! you do t-bar rows? I also dropset db rows, starting with as heavy as i can go for 8 reps, and drop 10lbs until i get to the 10lb db. yep it makes a mess and everyone hates me for it, but it brought out my lower lats! i also started doing good mornings a few months ago...keeps my lower back looking nice and tight! yours is looking awesome too!
Mikiko [ View Profile ] Oct 11, 2008 6:39pm
OH HAIIIII!!!! You'd better come by and say hai...CUZ CEILINGCAT SEZ SO!!! And it would be awesome to see yoou again! My comp in in Atlanta..waah waah or else I would totally go watch KP! *muah*
Mikiko [ View Profile ] Oct 10, 2008 1:12am
HI HONEY! Besos y amor....MUAH MUAH MUAH MUAH~ I miss you guys sooo much! oxoxox Miki
-GunShow- [ View Profile ] Oct 7, 2008 1:13pm
Usually that'd make sense, but not while we're all bulking LOL
AOD86GT [ View Profile ] Sep 29, 2008 6:16pm
Andrew-Your back is getting big and already ripped!
Good job...
TheDukeUSMC [ View Profile ] Sep 29, 2008 1:04pm
You're weclome
dblanks [ View Profile ] Sep 22, 2008 1:38pm
Thanks man. Definitely stick with it and keep it intense, and I gurantee you'll reach any physical goal you're aiming for.
dblanks [ View Profile ] Sep 19, 2008 2:11pm
Nice chest development man.
VWJACKSON [ View Profile ] Sep 17, 2008 2:24am
Well thats not the only workout I do. I do several AB routines a day and change it up constantly. Push them to the limit and train them daily.
zhouaznbrass [ View Profile ] Sep 15, 2008 6:36pm
nice chest pic! (no homo)
insane striations brah
