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real name
Aaron Stouder
age
gender
Male
location
US
gym
Aarons Underground Beast Mode Lair
occupation
Accounting-Student; Sales and Leasing Consultant at Evans Toyota
Overall Goal
///
Compete
To become an IFBB pro by age 29
Progress & Goals
BEFORE
Jul 10, 2010
CURRENT
Aug 16, 2011
156.8 Lbs.
LEAN BODY MASS
8.2 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Feb 13, 2013
CURRENT BODY FAT
5
%
Jan 15, 2012
PROGRESS HISTORY
Lbs.
2010-09-24,2011-04-20,2011-09-23,2011-10-09,2011-11-05,2012-01-15,2013-02-13
155,160,161,163,161,160,165
Jan 01, 2016
250 Lbs.
%
2010-09-24,2011-11-05,2011-11-29,2012-01-15
6,7,6,5
Lbs.
2010-09-24,2011-04-20,2011-09-23,2011-10-09,2011-11-05,2012-01-15,2013-02-13
145.7,150.4,151.3,153.2,151.3,152,156.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
AAStouder01 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
AAStouder01 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
AAStouder01 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
AAStouder01 has not added any philosophy information.
AAStouder01 updated his weight from 160 Lbs. to 165 Lbs., a 5 Lb. gain in 395 days.
Feb 13, 2013 | Like
KnowstheSky and Horse2000 like this.
Visitor Comments
seanamoayer
for sure bro you have good potential but you would dominate physique too easily haha. im gonna do physique though :p
Nov 26, 2011 7:41pm
MichelleYeager
Haa well thanks soo much!! Yaaa I think its mostly the raw eggs that helped me haa :)
Nov 22, 2011 3:02pm
MichelleYeager
haa well thanksss stranger!! haa yaa you didnt know i started like that this summer did you haa :):) and yaa you keep up the good work too!!
Nov 17, 2011 7:00pm
KnowstheSky
FYI the NPC Natural Indiana is also a team universe qualifier. Each open weight class winner can go to NYC for the right to represent that class for the US in the world comp later in the year.
Nov 6, 2011 9:59am
MuscleCookie
Stouder - you got my vote. Great build and a great example for all for the spokesman contest. later, Tom
Nov 4, 2011 6:45pm
AAStouder01 is now friends with wcso472, mpatoray and 2 others.