Bodybuilding.com Information Motivation Supplementation
in:
AAOBob
15%
bf
188 Lbs.
wt
6'0"
ht
BodySpace Member
AAOBob
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Member Since: May 20, 2011

Last Visit: Today, 12:37pm

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BODYGROUPS

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INSPIRED BY

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real name
age
42
gender
Male
location
Naperville, IL, US
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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159.8 Lbs.

LEAN BODY MASS

28.2 Lbs.

BODY FAT

CURRENT WEIGHT
188
Lbs.
May 20, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Mar 22, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-08,2012-08-25,2012-08-26,2012-08-29,2012-09-02,2012-09-03,2012-09-10,2012-09-19,2012-10-09,2013-03-21,2013-03-22,2013-03-25,2013-03-28,2013-04-04,2013-05-20
212,201,200,199,198,197,196,195,193,193,193,192,191,190,188
May 23, 2013
185 Lbs.
%
2012-06-08,2012-08-25,2012-08-26,2012-09-19,2013-03-02,2013-03-21,2013-03-22
21.5,19,19,16,16,15,15
May 23, 2013
10 %
Lbs.
2012-06-08,2012-08-25,2012-08-26,2012-08-29,2012-09-02,2012-09-03,2012-09-10,2012-09-19,2012-10-09,2013-03-21,2013-03-22,2013-03-25,2013-03-28,2013-04-04,2013-05-20
166.4,162.8,162,161.2,160.4,159.6,158.8,163.8,162.1,164.1,164.1,163.2,162.4,161.5,159.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

AAOBob has not added any program information.

My Nutrition Program View My Full Nutrition Program

AAOBob has not added any program information.

My Supplement Program View My Full Supplement Program

AAOBob has not added any program information.

My Motivation Program View My Full Motivation Program

AAOBob has not added any program information.

What AAOBob Is Up To

AAOBob updated his weight from 190 Lbs. to 188 Lbs., a 2 Lb. loss in 46 days.

188 Lbs.
May 20, 2013 |
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AAOBob is now friends with 40new20.

May 13, 2013

AAOBob is now friends with kevsworld.

Apr 30, 2013

AAOBob updated his weight from 191 Lbs. to 190 Lbs., a 1 Lb. loss in 7 days.

190 Lbs.
Apr 4, 2013 |
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AAOBob updated his weight from 192 Lbs. to 191 Lbs., a 1 Lb. loss in 3 days.

191 Lbs.
Mar 28, 2013 |
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AAOBob updated his weight from 193 Lbs. to 192 Lbs., a 1 Lb. loss in 3 days.

192 Lbs.
Mar 25, 2013 |
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AAOBob added a new profile photo.

Mar 22, 2013

AAOBob updated his motivation level from 10/10 to 10/10.

Mar 21, 2013 |
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AAOBob updated his body fat from 16% to 15%, a loss of 1% in 19 days.

15%
Mar 21, 2013 |
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AAOBob updated his weight from 195 Lbs. to 193 Lbs., a 2 Lb. loss in 20 days.

193 Lbs.
Oct 9, 2012 |
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AAOBob updated his body fat from 19% to 16%, a loss of 3% in 24 days.

16%
Sep 19, 2012 |
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AAOBob updated his weight from 196 Lbs. to 195 Lbs., a 1 Lb. loss in 9 days.

195 Lbs.
Sep 19, 2012 |
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AAOBob updated his weight from 197 Lbs. to 196 Lbs., a 1 Lb. loss in 7 days.

196 Lbs.
Sep 10, 2012 |
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AAOBob updated his weight from 198 Lbs. to 197 Lbs., a 1 Lb. loss in 1 day.

197 Lbs.
Sep 3, 2012

AAOBob updated his weight from 199 Lbs. to 198 Lbs., a 1 Lb. loss in 4 days.

198 Lbs.
Sep 2, 2012
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About Me

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Visitor Comments

Leave a Comment
stump123
stump123 Hey, thanks for your response on bio identical!! I don't think they like anything on this site but only stuff they sell. I found a local compound pharmacy that specializes in bio identical and my doctor is willing to work with me. I hope this works!! Oct 9, 2012 3:22pm

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