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Membership Info
Member Since: Apr 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 326
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 24, 2009 2:43am
Last Forum Post: Never
Last Photo Upload: Jun 24, 2009 3:04am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

AADAWY

Overall Goal:  i want to get huggggggggggggggggggggeeeeeeeeeee

Fit Status:  AADAWY has not entered a Fit Status.  Ask AADAWY for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Amr El ADAWY
Sex:
Male
Age:
31
Location:
Egypt
Occupation:
Corporate planner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
ilost 56 KG in 9 MONTH body fat % went from a stunning 40% to 16% Bench press reached 210 kg 7 reps
Forum Signature:

What AADAWY Is Up To:
Jun 16, 2009
AADAWY reviewed and rated it /10
May 25, 2009
AADAWY changed Body Fat from 16% to 14%, a loss of 2 percentage points in 26 days
AADAWY changed Weight from 206 lbs. to 209 lbs., a 3 lb. gain in 26 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Apr 1, 2009
i started that fat
Last Updated: Apr 29, 2009 6:45am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i want to get huggggggggggggggggggggeeeeeeeeeee
Goal (Long):
I want to gain as much body mass Muscle as possible and never to gain weight again i hated being the fat one
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:

Members That Inspire AADAWY:
AADAWY does not have inspirational members yet.

BodyAnswers
AADAWY has answered 0 of 67 total questions.
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Contest History:
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
MuscleTech Anator P70, 3.3 Lbs., Orange Cooler
Review:  This is a dream product i have always been a hard gainer regardless of how hard i workout and...
Overall Rating:  10/10
Taste Rating:  7/10
German American Technologies Stenandiol 3.0, 30 Day Kit
Review:  This is the best stack ever i have gained pounds of muscle just in two weeks the guys at the...
Overall Rating:  10/10
Taste Rating:  N/A
Nutrex Vitrix, 180 Liqui-Caps
Review:  Actually i was dispointed from nutrex i was excpecting much more from there product there is a...
Overall Rating:  4/10
Taste Rating:  N/A

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 16, 2009 4:22am
Recent Threads:


Workout Program:
Day 1 Chest

6 sETS FLAT BENCH PRESS FINAL SETT IS A DROP SET
6 SETS INCLINED
6 SETS DECILNED
4 SETS FLAT BENCH PRESS
4 SETS iNCLINED BENCH PRESS
4 Sets Declined Bench press
4 Sets Machine Flyes
4 Sets Cable
4 Sets Dips
Day 2
Back And Bie
T-bar 4
Rows 4
One Hand Machine 4
Cable Reveres...

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