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11 28 2008 Another outdoor party
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Membership Info
Member Since: Oct 17, 2008
BodyBlog Started: Oct 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 2,784
Forum Posts: 44
BodyBlog Entries: 1
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:56pm
Last Forum Post: Never
Last Photo Upload: Nov 30, 2008 8:19pm
Last Profile Update: Nov 10, 2009 10:33am
Last Blog Post: Oct 20, 2008 12:03am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 115
Stalking (?) : 11
Inspiring (?) : 0

A1graymatter

Overall Goal:  To get in the best physical condition of my life!!

Fit Status:  Ok. Finally back on top. Work has dominated my life for the past year so I have backslid a bit. This time I know exactly what to do!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tim Donk
Sex:
Male
Age:
41
Location:
Milan, Indiana, United States
Occupation:
Lawn and Garden center owner by day/ factory worker by night
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
Working out has been an on again off again part of my life for years but this time I have seen more results than ever before...This time I am taking my diet and supplement use to an almost religious level
Why I Love It:
The complements I get about not looking my age
How I Stay Motivated:
Right here baby. I look at all the people my age and older that look fantastic. Bodybuilding is a fountain of youth!
BB Accomplishments:
Six pack. Still got some fluff covering it but as soon as Im done bulking LOOK OUT!
Forum Signature:
When the going gets tough my mind tells me to give up, but my mirror won't let me!
Last Updated: Oct 17, 2008 11:21am

What A1graymatter Is Up To:
Nov 12, 2009
A1graymatter is inspired by oldsuperman. Reason: "Guys like you are what keep me going!! You are....13 years older than me (had to take my shoes of a sec to do the math) and are built like a... "
Nov 11, 2009
A1graymatter set a new Profile Picture
A1graymatter set a new Profile Picture
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2006 Nov 28, 2008
X-mas 2006
230 miserable pounds of human flesh!!
I can see some change..not a lot but some.
Last Updated: Nov 28, 2008 2:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 15, 2008 3:21am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2008 3:21am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get in the best physical condition of my life!!
Goal (Long):
Im 40 years old and for the first time in my life I can see a six pack showing...cant wait to end my bulking cycle and start getting cut so it really shows!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 17, 2008 11:13am

Members That Inspire A1graymatter:
oldsuperman [ BodySpace ]
Guys like you are what keep me going!! You are....13 years older than me (had to take my shoes of a sec to do the math) and are built like a 25 year old!! Very inspirational!! You are living proof that bodybuilding is a fountain of youth
View all 1 members who inspire A1graymatter »

BodyAnswers
A1graymatter has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 17, 2008 11:13am

Videos of A1graymatter
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 3:01am

Favorite Bodybuilding And Fitness Videos
Breakup, make over the abs
Breakup, make over the abs
Play this video Played: 180
Why I like this video: She just makes me smile! Love seeing her abs transform!!
Come On - By Killfilm Productions
Come On - By Killfilm Productions
Play this video Played: 29
Why I like this video: Love this song when I run!! And it's performed by my friends band "The Panderers"
Last Updated: Nov 17, 2008 3:01am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 20, 2008 12:03am

Well. Someone finally asked the question!! "Are you on steroids?" Of course it wasn't someone from bodyspace it was someone I know! (Ignorance!) I won't even bother going into all of that but no I'm not. They just assume that steroids are the easy way out, you just pop a pill or take...


Current Supplements:
NDS Nutrition Arsenal
NDS Nutrition Arsenal

Started: Sep 01, 2008
Reason: Has the same active ingredients as Hydroxycut Hardcore in one pill instead of 3 but I think I...
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Started: Sep 04, 2008
Reason: Nitric Oxide Booster
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Sep 04, 2008
Reason: Protein!! Love all the flavors but am currently addicted to the strawberry!!
Life Fitness 1200 mg Fish oil  read more »
Life Fitness 1000 mg Flaxseed oil  read more »
Last Updated: Nov 9, 2008 12:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.11
Last Activity: Jun 25, 2009 9:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Working out!
  • Experimental Aircraft
Magazines:
  • Reps
Healthy Foods:
  • Chicken breast
  • Turkey breast
  • Sweet potatoes
Workout Music:
  • Slipknot
  • AC/DC
  • Pop Evil
Last Updated: Nov 13, 2008 12:03pm

Friends (126)









Last Updated: Nov 10, 2009 10:33am

Visitor Comments (77)
[ Leave A1graymatter a Comment ]
Jen_absgirl [ View Profile ]
Nov 11, 2009 3:27am
Tim! I can't tell you how happy I am to hear from you, and especially that you made a special effort to drop by and check in on me! Thank you so much for the kind feedback and the encouraging words - yes, I've been working very hard, and the progress has been very exciting to me- so thank you for that. Welcome back - you'll get your groove on back soon - please visit often, I've missed you! xoxo Jen
165 lbs musculardude [ View Profile ]
Nov 10, 2009 8:09am
looking great! amazing transformation! excellent work!
emerging from the water Traintotri [ View Profile ]
Jul 30, 2009 7:41pm
Hey man, how've you been? I haven't heard from you in a while. I hope all is going well and you're progressing on your goals.
Horse2000 [ View Profile ]
Jul 7, 2009 12:38pm
whats up dude hows the workouts going?
eros64 [ View Profile ]
May 18, 2009 11:44pm
how's everything going Tim?hope all is well.take care
Twisting Bi Rob Anderson [ View Profile ]
Mar 6, 2009 9:42am
thanks for the add man. great damn work! keep growing SWOLE!
MJSalmy [ View Profile ]
Mar 5, 2009 10:55pm
you look good, good progress
myboysrock3 [ View Profile ]
Jan 17, 2009 6:50am
great progress pics man. which supplements do you like best? you seem to have progressed nicely.
WheyFed [ View Profile ]
Jan 9, 2009 5:56pm
Hows your training going so for this new year?
xedx [ View Profile ]
Jan 5, 2009 1:24pm
wow...your tranformation is incredible! keep up the great work!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jan 3, 2009 9:57am
Excellent work, Tim! Keep blastin' away at the iron! -Jeff
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Dec 25, 2008 8:53am
Happy holidays!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Dec 24, 2008 9:25pm
Happy holidays!
TKD 2XYS [ View Profile ]
Dec 24, 2008 7:37am
Hey man, you are looking great; I can see the cutting, especially in the abs. Wishing you and the family a safe and Merry Christmas!
1 year 67 kilos TORRY1 [ View Profile ]
Dec 13, 2008 4:43am
Youv done real well man keep at it
Upload your profile picture! Seymourcuts [ View Profile ]
Dec 2, 2008 11:32am
Progress looks great...keep it up! ;0)
sfeasterling [ View Profile ]
Dec 1, 2008 11:05am
thank you!
Tennessee pride VP4sports [ View Profile ]
Nov 28, 2008 8:55am
Great job with your transformation. You give us 40's hope and inspiration. CV
One last shot before I kiss the abs goodbye DJ_Muscle [ View Profile ]
Nov 27, 2008 9:05pm
great progress pictures. On the ab progression pic, am I supposed to read from left to right or right to left? LOL. Great work man. Keep it up.
myboysrock3 [ View Profile ]
Nov 27, 2008 8:51pm
man, you are rocking the 40's! nice definition. keep hitting ithard and showing the younger guys we can represent!
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