Member Since: Jun 2, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 2,684
Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 414 Forum Rep (? ) :
Last Visit: Jun 17, 2009 9:44pmLast Forum Post: Never Last Photo Upload : Nov 29, 2008 12:03pmLast Profile Update: Nov 18, 2008 11:20amLast Blog Post : Dec 8, 2008 1:38pm
A03RsxTypeS
Overall Goal: So ive been slacking this past month...my goal for next year is to look bigger and more shredded than ever!
Fit Status:
A03RsxTypeS has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Rob
Sex: Male
Age: 28
Location: Colorado Springs, Colorado, United States
Occupation: Security
Personal Website:
Gym: 24 Hr Fitness
Gym Location: Colorado Springs
When I Started: Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): So ive been slacking this past month...my goal for next year is to look bigger and more shredded than ever!
Goal (Long): I succeeded with my first goal of reaching 205lbs! I never thought it was possible, but with my hard work and dedication I accomplished it! My new goal is to cut down to 185lbs and be at 7% body fat. I want the rocks to come out of my stomach!!!!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
A03RsxTypeS does not have inspirational members yet.
A03RsxTypeS has answered 7 of 67 total questions.
View all 7 of A03RsxTypeS's BodyAnswers »
What do you do before your workout to get motivated and energized?
It doesnt take anything for me to get motivated to go work out...i go through my whole work out routine in my head on the way to the gym.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Do you socialize while at the gym?
View all 7 of A03RsxTypeS's BodyAnswers »
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The life of a BodyBuilder
Played: 92 Why I like this video: This video shows the passion in the hearts of men that i admire the most. And ignites a fire deep inside my soul for the love of bodybuilding!
This member has no blog entries
Started: Dec 18, 2008
Reason: I'm trying to gain my weight back that I lost when I was sick with strep throat....and...
Started: Dec 18, 2008
Reason: I like this product better than No-Explode! Better pumps and more energy without a crash.
Started: Dec 18, 2008
Reason: Great creatine supplement for gaining weight!
This Member has not Reviewed any Supplements
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Number Of Posts: 40 View All Posts
Posts Per Day: 0.10
Last Activity: Apr 29, 2009 6:44pm
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This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
pool
hiking
shooting hand guns
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[ Leave A03RsxTypeS a Comment
pufferm [ View Profile ] Jul 4, 2009 5:31am
Just wanted to say hi and see how you're doing? I am in Afghanistan now just got here 4 days ago. Gonna hit the gym hard. Hope all is going well.
Sirenkiss78 [ View Profile ] Jun 24, 2009 8:00am
Whats up stunna?
fitnessfortune [ View Profile ] May 27, 2009 9:12pm
Hi!
Sirenkiss78 [ View Profile ] May 13, 2009 11:39am
Hey thanks! how've you been?
jennyj242 [ View Profile ] May 11, 2009 6:00am
How was your weekend? It went by way to fast!
pufferm [ View Profile ] Apr 30, 2009 12:56pm
They are getting a little better but I've been slacking due to all my deployment prep. I leave in June for Afganistan. How are you?
kg_luv [ View Profile ] Apr 28, 2009 12:31am
Hey what up man, its been a while. How is the training going? I hope you are doing well!
dinanm [ View Profile ] Apr 23, 2009 12:33pm
You are very wellcome. :)
dinanm [ View Profile ] Apr 19, 2009 10:58am
Hi, thank you for the friend request, goodluck with your goals, and have a great rest of the weekend. Dina
GeminiJedi [ View Profile ] Apr 17, 2009 10:50pm
LOL I don't know... I don't live in the Springs, either.
GeminiJedi [ View Profile ] Apr 16, 2009 9:29pm
sure! :)
TrainerMom [ View Profile ] Apr 15, 2009 4:51pm
Hey, doin' good! I'm never on here anymore- I'm always on facebook!
GeminiJedi [ View Profile ] Apr 12, 2009 11:50pm
Thanks! Hope you had a happy Easter too :)
Chrissy guest Apr 4, 2009 8:45pm
hey! it's been awhile...just wanted to say hello. how's the training going???
pufferm [ View Profile ] Mar 16, 2009 6:54am
Oh okay. I have gained weight since my show but I'm just living life since my show, still hitting the gym. I leave in June for Afganistan so I'll hit it hard again.
pufferm [ View Profile ] Mar 15, 2009 2:54pm
How are you, you're looking pretty good.
Sirenkiss78 [ View Profile ] Mar 5, 2009 8:39am
Congrats on pissing off dirty little whore, high five to that!! How have you been stranger?
cimarron24 [ View Profile ] Mar 4, 2009 12:24pm
yea...dont know him
Katybug [ View Profile ] Mar 4, 2009 11:22am
you need to learn when it is your place to say something. grow up.
cimarron24 [ View Profile ] Mar 4, 2009 6:44am
nope
