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Membership Info
Member Since: Nov 17, 2006
BodyBlog Started: Nov 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 8
  • Overall: 1,636
Forum Posts: 8
BodyBlog Entries: 3
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2009 7:08pm
Last Forum Post: Sep 23, 2009 1:25pm
Last Photo Upload: Never
Last Profile Update: Oct 1, 2009 7:02pm
Last Blog Post: Sep 5, 2009 6:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 6
Inspiring (?) : 0

A-Harris

Overall Goal:  Some day I want to become an IFBB Pro

Fit Status:  Enter the Dragon with Gaspari

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Adrian Harris
Sex:
Male
Age:
20
Location:
Fort Wayne, Indiana, United States
Occupation:
United States Army
Personal Website:
Primary Gym:
American Health Fitness Centers: Southwest
4150 Illinois Rd
Fort Wayne, IN
United States
College:
High School:
Wayne High School
Attended 2003 to 2007
Fort Wayne, Indiana
United States
When I Started:
Nov, 2006
How I Started:
I started back my Senior year of high school. It's always something I wanted to do. Live big, Live healty. Live long, and of course Live strong!
Why I Love It:
I jus dont want to let my body go to waste and get out of shape.I love exercise and lifting. :)
How I Stay Motivated:
Music. Muscle and Fitness magazine. They always have positive tips, and great workout plans. New ways to add more mass keeps me motivated!
BB Accomplishments:
My main goal here is to become faster, stronger, bigger, and to also increase my stamina
Forum Signature:
Fear Is the Conquering of Yesterday's Fear Superman^^
Last Updated: Sep 23, 2009 6:31pm

What A-Harris Is Up To:
Sep 18, 2009
A-Harris changed Weight from 192.3 lbs. to 195 lbs., a 2.7 lb. gain in 13 days
Sep 15, 2009
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 20, 2006 Sep 15, 2009
I wish I was superman...
Last Updated: Sep 15, 2009 6:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2009 4:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2009 4:12pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Some day I want to become an IFBB Pro
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 15, 2009 6:30pm


BodyAnswers
A-Harris has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 15, 2009 6:30pm

Videos of A-Harris
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 6:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 6:30pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 5, 2009 6:38pm

So I've been trying to stay active, going to the gym and what not. I finally have a lifting partner to help me meet my goals, and the same for him. at times that 30lb barbell seems likes it about 50, but I told myself I wouldnt let a hunk of metal get the best of. I keep telling myself that I...


Current Supplements:
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: Sep 15, 2009
Reason: 
Last Updated: Oct 1, 2009 7:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Superman 89
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 24, 2009 6:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bike riding
  • Football
  • Track
Magazines:
  • Flex
Fitness Books:
  • Muscle & Fitness
Workout Music:
  • Lil wayne and ludacris
Supplements:
Last Updated: Sep 23, 2009 1:30pm

Friends (47)









Last Updated: Sep 28, 2009 6:23pm

Visitor Comments (11)
[ Leave A-Harris a Comment ]
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Sep 23, 2009 7:12pm
your welcome...and thanks for the compliment..i have some work cut out..but im not in a rush..im taking my sweet time and it's paying off for me.. keep up the great work..lol
posing licious [ View Profile ]
Sep 22, 2009 4:07pm
Thank you very much! :)
M-A-S [ View Profile ]
Nov 16, 2008 4:18am
How's the workout going? How do you like the Pro Complex?
Krome606 [ View Profile ]
Feb 6, 2008 12:19pm
whats good my guy
Krome606 [ View Profile ]
May 6, 2007 11:08am
what up lil dude?
Modestly buff Jon180 [ View Profile ]
Jan 3, 2007 7:39pm
You can do it man.
FITCHRIS [ View Profile ]
Dec 10, 2006 8:46pm
LMAO.. I KNOW... ITS CRAZY.. BUT NOTHING WRONG WITH HAVING FRIENDS!
FITCHRIS [ View Profile ]
Dec 10, 2006 7:07pm
THANK YOU FOR THE WELL WISHES!
me musclediva [ View Profile ]
Dec 9, 2006 5:49pm
u welcome....how r u??
Krome606 [ View Profile ]
Dec 5, 2006 5:09pm
U wont catch me on that bench man, no way possible
Krome606 [ View Profile ]
Nov 26, 2006 12:27pm
<b> Yo man... its about to be crazy after when the next comp. comes up. I need to focus on squats to beta jack
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