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tdarakorn added a new photo to their progress photos.

2 minutes ago |
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TomBana added a new profile photo.

2 minutes ago

jcsharpey added a new photo to his photo gallery.

3 minutes ago |
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hiitchick added a new photo to her progress photos.

3 minutes ago |
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lssanchez updated her motivation level from 10/10 to 9/10.

3 minutes ago |
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YaLintLicker added a new profile photo.

3 minutes ago

erniebecker is now friends with Benz1010.

4 minutes ago

eekLV day 30 of 60 of cut cycle. Still making good progress.

4 minutes ago |
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lssanchez Full body with trainer. I'm dead. I didn't think it was that bad. Did 25mins after. Forearms,calves and thighs are killing me.

4 minutes ago |
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cougars_fan tracked the workout: May 18, 2013 3:45pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 3:45pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:08
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
25
WEIGHT LIFTED
2,023 Lbs.
4 minutes ago |
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Progressjoe123 added a new profile photo.

4 minutes ago

pfrazier5 updated their weight to 216 Lbs.

216 Lbs.
4 minutes ago |
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DMac291 I'm exhausted but I gotta kill these shoulders and arms in the gym

4 minutes ago |
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erikmcleod added 2 new photos to his photo gallery.

4 minutes ago

Progressjoe123 updated his weight from 150.2 Lbs. to 151.4 Lbs., a 1.2 Lb. gain in 7 days.

151.4 Lbs.
4 minutes ago |
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KellyN Hard at work.....................

4 minutes ago |
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derbyroad rated Bioplex 100% Whey Protein as a
5/10

Review: this tasted awful. had awful stomach cramps to the point where i could not sleep for hours. unbelieveable. i will never buy this. i still have 5 pounds and i want to get rid of it as soon as possible. and the label on the site and the package is different

4 minutes ago

pfrazier5 added a new profile photo.

4 minutes ago

KWill1 is now friends with Kevinraz42 and PAstudent.

4 minutes ago

foreverfitness updated his weight from 163.5 Lbs. to 168 Lbs., a 4.5 Lb. gain in 654 days.

168 Lbs.
4 minutes ago |
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foreverfitness updated his body fat from 10.4% to 9.4%, a loss of 1% in 658 days.

9.4%
4 minutes ago |
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foreverfitness added a new profile photo.

4 minutes ago

foreverfitness added a new photo to his progress photos.

5 minutes ago |
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HardKnockBlu is now friends with beautifulspirit.

5 minutes ago

bvolkovinski is now friends with hertog.

5 minutes ago
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