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fox488 updated his motivation level to 10/10.

3 minutes ago |
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alainhong My mind just turned beast mode....but working out is still 5 hrs away! Dang!

3 minutes ago |
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6packmaniac updated her weight from 120.4 Lbs. to 119.5 Lbs., a 0.9 Lb. loss in 1 day.

119.5 Lbs.
3 minutes ago |
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quixoticbro created a new BodyBlog entry "Stranded In Virginia Beach".

So I came up to Virginia Beach earlier this month to run the Tough Mudder with my sister. The event ended up being canceled (due to rain) for both Saturday and Sunday. Both of those days I ended up spending the entire day outside where is was beautiful, despite what TM event staff thought. I was on the beach Saturday and went hiking Sunday in the Appalachians. Anyway, I arrived at the airport 1 hour and 15 minutes before my flight. Many of the flights were being canceled and people do not... Go to BodyBlog

3 minutes ago

Melissat46 Because inner strength and character are just as important as outer strentgh, my challenge to you is to do one random act of kindness today

3 minutes ago |
2XYS likes this.
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oldschool5919 added 2 new posts to his FitBoard.

6 minutes ago

ctracy81479 Great workout yesterday - Turbofire 45 w/ Karina's Shoulder workout and today's even better - 5.25 mile run w/ Karina's back workout!

4 minutes ago |
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davidkoss updated his motivation level from 9/10 to 7/10.

4 minutes ago |
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Desmo57 Every ceiling when reached becomes a floor...and on, and on, and on we go. Keep moving up. Keep Pushing the limits.

5 minutes ago |
Spilk likes this.
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morena1974 added a new profile photo.

5 minutes ago

luis382 joined Boost Fitness (Hudson, Massachusetts).

Date Joined: June 2013
Location: Hudson, Massachusetts (United States)

5 minutes ago

livefstdyeprity The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way

6 minutes ago |
StrongAngel81 and steve0192 like this.
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Arsener1524 added a new profile photo.

6 minutes ago

walkerdj77 created a new BodyBlog entry "New Day".

I will work very hard today and for the rest of this challenge and beyond because it's worth it...You can't get results without work.  I am going to work extremely hard....Happy Thursday.

6 minutes ago

ghoper1 updated her weight from 145 Lbs. to 140 Lbs., a 5 Lb. loss in 69 days.

140 Lbs.
6 minutes ago |
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fuse71 updated his body fat from 16% to 15.6%, a loss of 0.4% in 1 day.

15.6%
6 minutes ago |
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shaddock67 added a new post to his FitBoard.

6 minutes ago |
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Pranagirl Busy day yesterday! Biked to karate then did a 13mi trail ride around the local lake. Signed up for a marathon! Yikes!

6 minutes ago |
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fuse71 updated his weight from 199.5 Lbs. to 199 Lbs., a 0.5 Lb. loss in 1 day.

199 Lbs.
7 minutes ago |
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newaztec updated his weight from 182.2 Lbs. to 179.3 Lbs., a 2.9 Lb. loss in 6 days.

179.3 Lbs.
7 minutes ago |
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derrikrutter updated his weight from 209 Lbs. to 212 Lbs., a 3 Lb. gain in 1 day.

212 Lbs.
7 minutes ago |
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Phigam22 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
JUN
20
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
27
WEIGHT LIFTED
35,865 Lbs.
7 minutes ago |
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jfragoso updated her body fat from 30.5% to 32%, a gain of 1.5% in 5 days.

32%
7 minutes ago |
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jfragoso updated her weight from 140 Lbs. to 139 Lbs., a 1 Lb. loss in 3 days.

139 Lbs.
7 minutes ago |
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LittleMsFitness Up and ready to attack the gym this morning. Was supposed to be a rest day, but I'll rest when I'm dead! :-)

7 minutes ago |
steve0192, MrBig200 and 1 other like this.
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