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cwtemp updated his weight from 213.4 Lbs. to 217.8 Lbs., a 4.4 Lb. gain in 49 days.

217.8 Lbs.
5 minutes ago |
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gymdude07 is now friends with 10pack.

5 minutes ago
mth322 tracked the workout: Jun. 20, 2013 5:25am Workout
JUN
20
2013
WORKOUT LOG:
Jun. 20, 2013 5:25am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:25
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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bchristmas3 measured his chest at 40 in., a loss of 2.5 in. in 653 days.

40 in.
5 minutes ago |
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bchristmas3 updated his weight from 178 Lbs. to 175 Lbs., a 3 Lb. loss in 52 days.

175 Lbs.
5 minutes ago |
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1madfox It's Throw Down Thursday. I want you to know you're a beast. It ain't where you been but where you about to go. Let's Go! Throw Down!

5 minutes ago |
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spwilliams It's going to be an "ab"solutely amazing day!! Leg's and abs then an appt to see an admissions counselor...making a career adjustment!

6 minutes ago |
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shazi10 measured his chest at 48 in., a gain of 1 in. in 86 days.

48 in.
6 minutes ago |
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mahmoud17v added 2 new photos to his progress photos.

8 minutes ago

invega updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 21 days.

178 Lbs.
7 minutes ago |
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cshannon53 updated his weight from 165.5 Lbs. to 167 Lbs., a 1.5 Lb. gain in 1 day.

167 Lbs.
7 minutes ago |
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fox488 updated his body fat from 13.5% to 12%, a loss of 1.5% in 6 days.

12%
6 minutes ago |
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brittneyg is now friends with jesscosta.

6 minutes ago

azitheman is now friends with 20cent.

7 minutes ago

saredhabibi is now friends with 20cent.

7 minutes ago

Redza91 updated his body fat from 9.5% to 8.5%, a loss of 1% in 83 days.

8.5%
8 minutes ago |
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amanda4fitness added a new photo to her progress photos.

7 minutes ago |
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palookieblue added a new profile photo.

8 minutes ago

DSaem is now friends with bchristmas3.

8 minutes ago

Bellly added a new photo to her progress photos.

8 minutes ago |
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Diygirl Cardio night...HIIT and pool...what are all the cool kids doing today?

8 minutes ago |
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jcastil7 updated his body fat from 18.4% to 18.1%, a loss of 0.3% in 3 days.

18.1%
9 minutes ago |
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fitguyebt added a new photo to his photo gallery.

9 minutes ago |
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supaman8118 added a new photo to his photo gallery.

9 minutes ago |
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mk27673415 updated his weight from 183.6 Lbs. to 184 Lbs., a 0.4 Lb. gain in 1 day.

184 Lbs.
9 minutes ago |
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