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Aileen007 measured her arms at 12.5 in., a gain of 0.5 in. in 105 days and measured 8 other body parts.

12.5 in.
1 minute ago

Aileen007 updated her body fat from 20% to 18%, a loss of 2% in 50 days.

18%
1 minute ago |
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Aileen007 updated her weight from 159 Lbs. to 161 Lbs., a 2 Lb. gain in 20 days.

161 Lbs.
1 minute ago |
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costaki10 updated his body fat to 20%.

20%
1 minute ago |
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kybengal is now friends with KnowstheSky and marcgollub.

1 minute ago

JohnCasson added a new profile photo.

1 minute ago

JohnCasson added a new photo to his progress photos.

1 minute ago |
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PokeTheLump updated his weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 1 day.

175 Lbs.
1 minute ago |
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omarrobin is now friends with funsize3.

1 minute ago

missfitness87 added a new profile photo.

1 minute ago

d1guy is inspired by getxfit.

2 minutes ago

chad_littlejohn added 2 new posts to his FitBoard.

2 minutes ago

Veronikka89 updated her weight from 172.7 Lbs. to 169.2 Lbs., a 3.5 Lb. loss in 1 day.

169.2 Lbs.
2 minutes ago |
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brotheriniron Good news is WEIGHT going up 162.8....Bad news is B/F(Belly Fat) 100%...lol. Can u tell I have not been doing CARDIO. Eating clean,just MORE

2 minutes ago |
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andthenwhat tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
MAY
22
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
11
TOTAL SETS
27
WEIGHT LIFTED
4,162.3 Lbs.
2 minutes ago |
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KatVonRom added a new photo to her progress photos.

2 minutes ago |
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derbyroad tracked the workout: May 22, 2013 3:58pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 3:58pm Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
4
WEIGHT LIFTED
4,775 Lbs.
2 minutes ago |
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loctrice Switched to fresh fruit and veggies only until after beats mode. Usually I switch 2-4 weeks out, but I was a lil later this time.

3 minutes ago |
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Cantstoptherus Part way through week 10 and on phase 3 of my workout. Low carbin it and feeling better than before! Revenge -best served boxer droppin hot

3 minutes ago |
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f4ll3n2012 updated his weight from 205 Lbs. to 198 Lbs., a 7 Lb. loss in 9 days.

198 Lbs.
3 minutes ago |
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f4ll3n2012 updated his body fat from 11% to 8%, a loss of 3% in 9 days.

8%
3 minutes ago |
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spring85sigma created a new BodyBlog entry "Wednesday, May 22, 2013-Cycle 33 Week 2-BSN Summer Shred Day 53-The World's Sweatiest Leg Workout! LOL!".

It has been too hot and sleep has NOT been good again last night. My room is the only one in the house without air conditioning, which I would not use anyway (I would be congested forever), I did not let the room adequately cool off last night! I finally turned on a second fan and was able to get some sleep. However, I woke up TIRED at 6:00 this morning and went back to sleep until 7:00. I felt a bit better and even more so after the cup of coffee. I pushed through the morning routine and got... Go to BodyBlog

4 minutes ago

pierreleclercq updated his workout program.

4 minutes ago
1629jvo tracked the workout: jvo HIIT 100 - I (Lats)
MAY
22
2013
WORKOUT LOG:
jvo HIIT 100 - I (Lats)
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:06
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
13
WEIGHT LIFTED
4,391.6 Lbs.
4 minutes ago |
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d-boone is now friends with Tuff2BFIT.

4 minutes ago
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