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Drohimself updated his weight from 193.6 Lbs. to 193.6 Lbs., no change in 4 days.

193.6 Lbs.
1 minute ago |
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adjofurtado updated his weight from 211 Lbs. to 210 Lbs., a 1 Lb. loss in 2 days.

210 Lbs.
1 minute ago |
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ryanmart Today was chest and shoulder day!It was a good day at the gym for me.My cold is finally breaking! Can't wait for Monday, leg day again! TGIF

1 minute ago |
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deltasniper updated his weight from 184 Lbs. to 185 Lbs., a 1 Lb. gain in 38 days.

185 Lbs.
1 minute ago |
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vinHB updated his weight from 239 Lbs. to 238 Lbs., a 1 Lb. loss in 2 days.

238 Lbs.
1 minute ago |
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deltasniper updated his body fat from 16% to 13.5%, a loss of 2.5% in 86 days.

13.5%
1 minute ago |
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pascalcc added a new profile photo.

1 minute ago

Esto_Perpetua measured his arms at 16.5 in., a gain of 0.5 in. in 23 days and measured 5 other body parts.

16.5 in.
1 minute ago

Esto_Perpetua updated his body fat from 7.4% to 8.3%, a gain of 0.9% in 351 days.

8.3%
1 minute ago |
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Esto_Perpetua updated his weight from 183 Lbs. to 190 Lbs., a 7 Lb. gain in 25 days.

190 Lbs.
1 minute ago |
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pilby updated his weight from 161.4 Lbs. to 160 Lbs., a 1.4 Lb. loss in 13 days.

160 Lbs.
1 minute ago |
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Oppenthunder added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 1, 2013
1 minute ago |
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mortenk17 added a new photo to his photo gallery.

1 minute ago |
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Newgirle So I weighed myself..juz couldn't help myself. .. OmG it seriously went down sum numbers. Heck yea!! Day 4 of seriously training my ass!!!

1 minute ago |
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MrMos is now friends with almondbliss.

1 minute ago

JeffCote added a new post to his FitBoard.

1 minute ago |
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richmorg21 updated his body fat from 100% to 30%, a loss of 70% in 320 days.

30%
1 minute ago |
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richmorg21 updated his weight from 295 Lbs. to 289 Lbs., a 6 Lb. loss in 297 days.

289 Lbs.
1 minute ago |
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Jic120 added a new photo to his photo gallery.

1 minute ago |
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TheLedge updated his body fat from 20% to 18%, a loss of 2% in 55 days.

18%
1 minute ago |
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DaveyLjung updated his body fat from 6% to 8%, a gain of 2% in 107 days.

8%
1 minute ago |
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DaveyLjung updated his weight from 181 Lbs. to 188 Lbs., a 7 Lb. gain in 42 days.

188 Lbs.
1 minute ago |
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Keenbuilder is now friends with Shiloh07.

2 minutes ago

TheLedge updated his weight from 211 Lbs. to 208 Lbs., a 3 Lb. loss in 55 days.

208 Lbs.
2 minutes ago |
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kn250 is now friends with FigureH1 and amberdawn30.

2 minutes ago
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