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JLorraine added 2 new posts to her FitBoard.

4 minutes ago

wferreira71 updated his weight from 231 Lbs. to 223.7 Lbs., a 7.3 Lb. loss in 50 days.

223.7 Lbs.
2 minutes ago |
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mandy899 Holy bulgarian split squats! Feel the burn...

2 minutes ago |
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iasonos1992 updated his weight from 143 Lbs. to 147.4 Lbs., a 4.4 Lb. gain in 102 days.

147.4 Lbs.
2 minutes ago |
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bd1980 tracked the workout: Labrada Lean Body Cardio
JUN
18
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
00:38
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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mwelts44 updated his body fat from 6.1% to 5%, a loss of 1.1% in 21 days.

5%
2 minutes ago |
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iasonos1992 added 2 new photos to his photo gallery.

2 minutes ago

golfchik90 updated her weight from 143.5 Lbs. to 142.6 Lbs., a 0.9 Lb. loss in 1 day.

142.6 Lbs.
2 minutes ago |
MichaelKB, littlebigman78 and 4 others like this.
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ttsraider is now friends with janskiki and JDa617.

2 minutes ago
dgoddard4288 tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
JUN
18
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:27
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
32
WEIGHT LIFTED
12,420 Lbs.
2 minutes ago |
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brigittelp updated her overall goal.

Get shredded as F.

2 minutes ago

brennoreik Ready to hit SHOULDERS and LEGS today - Hope this hip joint pain doesn't interfere!!!

3 minutes ago |
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marodriguez112 updated his weight from 291.3 Lbs. to 289.1 Lbs., a 2.2 Lb. loss in 1 day.

289.1 Lbs.
3 minutes ago |
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brandondoss updated his body fat from 24% to 23%, a loss of 1% in 8 days.

23%
3 minutes ago |
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azjen updated her weight from 230 Lbs. to 228 Lbs., a 2 Lb. loss in 35 days.

228 Lbs.
3 minutes ago |
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estefan3473 updated his weight from 219 Lbs. to 202 Lbs., a 17 Lb. loss in 284 days.

202 Lbs.
3 minutes ago |
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mapsyntax tracked the workout: Jun. 18, 2013 6:50am Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 6:50am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
10:10
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
42
WEIGHT LIFTED
35,400 Lbs.
3 minutes ago |
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ThaBonez is now friends with ncs2073 and BigDlifts.

4 minutes ago

originaldood updated their weight from 205 Lbs. to 210 Lbs., a 5 Lb. gain in 124 days.

210 Lbs.
4 minutes ago |
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pat2323 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jun 11, 2013
RATING
9.594594594594595 OUT OF 10 RATINGS 37
4 minutes ago |
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britneybernier added a new photo to her progress photos.

4 minutes ago |
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pat2323 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jun 11, 2013
RATING
9.594594594594595 OUT OF 10 RATINGS 37
5 minutes ago |
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Andreas808 Body is feeling a little bit better. I have a follow up appt with my doctor tmrw about my shoulder. Working on getting flexibility back atm

5 minutes ago |
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taydam tracked the workout: Labrada Lean Body Cardio
JUN
18
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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destinyx93 added a new photo to her progress photos.

5 minutes ago |
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