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lonny47 updated his motivation level from 10/10 to 10/10.

3 minutes ago |
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v1ct0r93 added a new photo to his progress photos.

3 minutes ago |
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lonny47 Still having issues posting I'll have to do a restore on my pc..great chest workout today arms tomorrow..turn 49 today lol feel 30 still just a number

3 minutes ago |
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yuzah73 is now friends with Delphene.

3 minutes ago

Chammyrick updated her weight from 177 Lbs. to 192 Lbs., a 15 Lb. gain in 450 days.

192 Lbs.
4 minutes ago |
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Elyoko1 added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 25, 2015
4 minutes ago |
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johancleve updated his weight from 181.5 Lbs. to 180.4 Lbs., a 1.1 Lb. loss in 7 days.

180.4 Lbs.
5 minutes ago |
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adtoro07 updated his weight from 216.2 Lbs. to 218.2 Lbs., a 2 Lb. gain in 4 days.

218.2 Lbs.
5 minutes ago |
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JJC95 tracked the workout: May 23, 2013 3:46pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 3:46pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:44
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
16
WEIGHT LIFTED
7,765.7 Lbs.
6 minutes ago |
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Cat77 updated her weight from 180.4 Lbs. to 179.7 Lbs., a 0.7 Lb. loss in 12 days.

179.7 Lbs.
6 minutes ago |
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Rokrgurl91 added a new profile photo.

7 minutes ago

YeahBuddyLW updated his weight from 215 Lbs. to 216 Lbs., a 1 Lb. gain in 22 days.

216 Lbs.
8 minutes ago |
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NiasBalata is now friends with blondemama32977 and Misskorda.

8 minutes ago

Zoosh updated his weight from 220 Lbs. to 212 Lbs., a 8 Lb. loss in 36 days.

212 Lbs.
9 minutes ago |
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DMax80 added a new photo to his photo gallery.

10 minutes ago |
schnuggele likes this.
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schnuggele good morning bb-family! hope you will have a good start in your day - my morningcardio has done...waiting for the evening for my nxt workout

11 minutes ago |
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negusplz added a new profile photo.

11 minutes ago

JAZZBURY Dem say go hard or go home.. Naturaly we going hard!!!

12 minutes ago |
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Dibbzz added a new profile photo.

15 minutes ago
aldorusso added a new program to his calendar: Diesel-in-Days: STRENGTH
PROGRAM:
Diesel-in-Days: STRENGTH
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: 20-39
LEVEL: Intermediate
TOTAL WEEKS
3
START DATE
Jul 28, 2013
15 minutes ago |
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AAPDear added a new photo to his progress photos.

16 minutes ago |
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gwest670 is now friends with AbuJudah.

16 minutes ago

mrwalters updated his body fat from 14% to 12%, a loss of 2% in 147 days.

12%
16 minutes ago |
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mrwalters updated his weight from 190 Lbs. to 192 Lbs., a 2 Lb. gain in 147 days.

192 Lbs.
16 minutes ago |
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Antwanblaze added a new profile photo.

17 minutes ago
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