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sameer06 Champions R not supernatural. Dey just fought for 1 more second wen every1 else quit. sometimes 1 more second of effort gives u the victory.

4 minutes ago |
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bentley2003 I'm out of the Army, Fat, and lazy. Time to get my body going again! Tomorrow is a new day!

5 minutes ago |
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turfguyde is now friends with audreynichelle and RobinRomero.

5 minutes ago

jrichardson4769 is now friends with kristynbcordova and nmcampos.

5 minutes ago

Dragzoid updated his weight from 180.2 Lbs. to 176.4 Lbs., a 3.7 Lb. loss in 2 days.

5 minutes ago |
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sweimar added a new post to her FitBoard.

5 minutes ago |
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JBirdz updated her weight from 131.5 Lbs. to 128 Lbs., a 3.5 Lb. loss in 66 days.

5 minutes ago |
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CraigBilby added a new profile photo.

6 minutes ago

CraigBilby added a new photo to his progress photos.

6 minutes ago |
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dianalanpher updated her body fat from 11% to 9%, a loss of 2% in 13 days.

6 minutes ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:21
hr min
TOTAL CARDIO
00:12
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
35,300 Lbs.
6 minutes ago |
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dianalanpher updated her weight from 129 Lbs. to 126 Lbs., a 3 Lb. loss in 13 days.

6 minutes ago |
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Chris2984 Feeling great!!!

6 minutes ago |
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Dmad1 updated his body fat from 26.2% to 30%, a gain of 3.8% in 284 days.

6 minutes ago |
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Dmad1 updated his weight from 206.3 Lbs. to 230 Lbs., a 23.7 Lb. gain in 256 days.

6 minutes ago |
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seank94 added 2 new photos to his photo gallery.

6 minutes ago

anewyou Photo shoot today was a blast..so much fun! Will post some pics when I get them!

6 minutes ago |
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boadil updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 29 days.

7 minutes ago |
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boadil updated his body fat from 15% to 20%, a gain of 5% in 29 days.

7 minutes ago |
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boadil added 2 new photos to his progress photos.

7 minutes ago

rafidjamal added a new photo to his photo gallery.

7 minutes ago |
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Mandyp7 updated her weight from 200 Lbs. to 209 Lbs., a 9 Lb. gain in 9 days.

7 minutes ago |
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alexd0806 added the video Boltz Lot Hops.

7 minutes ago

hy503 measured his arms at 11 in., no change in 215 days and measured 6 other body parts.

7 minutes ago

dwbrown74 updated his weight from 225 Lbs. to 222 Lbs., a 3 Lb. loss in 24 days.

8 minutes ago |
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