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stanr One step at a time sometimes they are baby steps sometimes they full on sprint steps but they are all steps have greatday 8)

2 minutes ago |
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WomanofFaith88 updated her body fat from 31.2% to 29.4%, a loss of 1.8% in 8 days.

29.4%
2 minutes ago |
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WomanofFaith88 updated her weight from 151 Lbs. to 142.8 Lbs., a 8.2 Lb. loss in 8 days.

142.8 Lbs.
2 minutes ago |
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EgoSumAsw tracked the workout: Legs
MAY
22
2013
WORKOUT LOG:
Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:-47
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
44
WEIGHT LIFTED
28,930 Lbs.
3 minutes ago |
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nikke2hottie updated her weight from 133 Lbs. to 132 Lbs., a 1 Lb. loss in 14 days.

132 Lbs.
4 minutes ago |
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LADO89 added 2 new photos to his photo gallery.

3 minutes ago

nikke2hottie updated her body fat from 18% to 17%, a loss of 1% in 14 days.

17%
4 minutes ago |
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G2bA Back in action, eggs and whole grain bread with a banana and coffee. Lets get this day started. L.I.G.

4 minutes ago |
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miamimormon added a new photo to his photo gallery.

4 minutes ago |
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herzeleid05 updated his weight from 205.3 Lbs. to 205 Lbs., a 0.3 Lb. loss in 4 days.

205 Lbs.
4 minutes ago |
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kyriacoskalina added a new profile photo.

4 minutes ago

SGTEWING updated his weight from 130 Lbs. to 127.5 Lbs., a 2.5 Lb. loss in 20 days.

127.5 Lbs.
4 minutes ago |
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jasonc8 updated his weight from 192.2 Lbs. to 192.6 Lbs., a 0.4 Lb. gain in 1 day.

192.6 Lbs.
5 minutes ago |
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gggrrr Off to hit chest...should be good...Really Really need a new play list

6 minutes ago |
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ginamarie82 joined Boston Sports Clubs Boylston (Boston, Massachusetts).

Date Joined: January 2011
Location: Boston, Massachusetts (United States)

6 minutes ago

miked221975 added a new profile photo.

6 minutes ago
ironmanism07 tracked the workout: May 22, 2013 7:20pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 7:20pm Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:17
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
11,280 Lbs.
6 minutes ago |
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erikarosaria measured her arms at 11.2 in. and measured 8 other body parts.

11.2 in.
7 minutes ago

swasean updated his weight from 142 Lbs. to 145 Lbs., a 3 Lb. gain in 152 days.

145 Lbs.
7 minutes ago |
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SurenPetrosian updated his motivation level from 7/10 to 5/10.

7 minutes ago |
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Vicario Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps

7 minutes ago |
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mrsdubgee updated her body fat from 16% to 14.3%, a loss of 1.7% in 40 days.

14.3%
8 minutes ago |
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mrsdubgee updated her weight from 134 Lbs. to 126 Lbs., a 8 Lb. loss in 40 days.

126 Lbs.
8 minutes ago |
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SirMazing updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 139 days.

185 Lbs.
9 minutes ago |
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Easymozo added 2 new photos to his progress photos.

9 minutes ago
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