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Keeping a 5 weekly photo page on excel with the same poses each time works very well for me. People looking at me funny cos all of my food is prepared and stacked when at work is a good motivator also. A mirror becomes your best friend and the scales become your worst enemy. Who on earth needs scales?? They will drive a person insane eventually. the eye becomes the tool for progress. Keeping the one set of bottoms and one tshirt from the big days and getting them out once in a while to see the...Go to motivation program
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- Saturday-May 18 & Sunday-May 19, 2013-Cycle 33 Week 2-BSN Summer Shred Challenge Days 49 & 50-2 Days of Intermittent Fasts & Night Workout!
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm