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StckMan updated his body fat from 2.5% to 4%, a gain of 1.5% in 258 days.

4%
5 minutes ago |
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StckMan updated his weight from 133.5 Lbs. to 134.5 Lbs., a 1 Lb. gain in 3 days.

134.5 Lbs.
5 minutes ago |
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DJMICHEL updated his weight from 183 Lbs. to 182.8 Lbs., a 0.2 Lb. loss in 2 days.

182.8 Lbs.
5 minutes ago |
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CubeBreaker Burnin' the midnight oil. Squoze in an extra workout tonight (today?). Exhausted just in time for bed. Goodnight bb'ers.

7 minutes ago |
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Lucy5 I need a partner.. u_u

7 minutes ago |
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ajdrake chest/ tris tomorrow :) get it

8 minutes ago |
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brandonto updated his weight from 142 Lbs. to 150 Lbs., a 8 Lb. gain in 37 days.

150 Lbs.
8 minutes ago |
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AnaM910 updated her weight from 136 Lbs. to 135 Lbs., a 1 Lb. loss in 3 days.

135 Lbs.
8 minutes ago |
alanmele, jordanschallock and 1 other like this.
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AnaM910 added a new photo to her progress photos.

8 minutes ago |
alanmele likes this.
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brandonto updated his body fat from 10% to 14%, a gain of 4% in 33 days.

14%
8 minutes ago |
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IvanFitnessPro updated his weight from 164 Lbs. to 160 Lbs., a 4 Lb. loss in 4 days.

160 Lbs.
9 minutes ago |
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Lucy5 updated her motivation level from 7/10 to 8/10.

9 minutes ago |
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Brado491 added a new profile photo.

9 minutes ago

jt1432 added a new post to his FitBoard.

9 minutes ago |
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Kaushalmeena updated his weight from 149 Lbs. to 139.7 Lbs., a 9.3 Lb. loss in 650 days.

139.7 Lbs.
9 minutes ago |
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jcabreros updated his weight from 180 Lbs. to 176.2 Lbs., a 3.8 Lb. loss in 9 days.

176.2 Lbs.
9 minutes ago |
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crush12 added a new post to his FitBoard.

10 minutes ago |
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JeffH1986 tracked the workout: May 22, 2013 7:10am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 7:10am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
13
WEIGHT LIFTED
10,615 Lbs.
10 minutes ago |
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Deejay54 updated his weight from 178 Lbs. to 171 Lbs., a 7 Lb. loss in 45 days.

171 Lbs.
10 minutes ago |
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Macaile added a new post to her FitBoard.

11 minutes ago |
conibea likes this.
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dacostaaditi updated her weight from 165 Lbs. to 170 Lbs., a 5 Lb. gain in 1 day.

170 Lbs.
11 minutes ago |
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ccsamf added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 23, 2013
11 minutes ago |
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Mr.Tj updated his body fat from 17% to 13.5%, a loss of 3.5% in 413 days.

13.5%
11 minutes ago |
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ndsoccer04 updated his body fat from 17.5% to 17%, a loss of 0.5% in 31 days.

17%
11 minutes ago |
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dnensign tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
MAY
22
2013
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
15
WEIGHT LIFTED
63,800 Lbs.
11 minutes ago |
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