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muttonfry updated their weight from 209 Lbs. to 207.9 Lbs., a 1.1 Lb. loss in 1 day.

207.9 Lbs.
4 minutes ago |
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bnd2006 is taking Optimum Fish Oil Softgels as part of his current supplements.

Started taking: May 1, 2013

5 minutes ago

muttonfry added a new profile photo.

5 minutes ago
HopsNZ tracked the workout: Arms
MAY
26
2013
WORKOUT LOG:
Arms
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
19,449.1 Lbs.
5 minutes ago |
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davidtnly added a new photo to his progress photos.

5 minutes ago |
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Rickyraver dtp arms today

6 minutes ago |
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BestofBrit updated his weight from 189.6 Lbs. to 189.6 Lbs., no change in 3 days.

189.6 Lbs.
6 minutes ago |
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isalondon added a new photo to her photo gallery.

6 minutes ago |
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SAM198 updated her body fat from 34.4% to 35%, a gain of 0.6% in 320 days.

35%
6 minutes ago |
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SAM198 updated her weight from 163.7 Lbs. to 160.6 Lbs., a 3.1 Lb. loss in 1 day.

160.6 Lbs.
6 minutes ago |
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Rickyraver updated his body fat from 9% to 7%, a loss of 2% in 13 days.

7%
6 minutes ago |
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Rickyraver updated his weight from 200.2 Lbs. to 195.8 Lbs., a 4.4 Lb. loss in 13 days.

195.8 Lbs.
7 minutes ago |
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SAM198 added 2 new photos to her progress photos.

7 minutes ago

Sytz3 updated his body fat from 16% to 14.3%, a loss of 1.7% in 19 days.

14.3%
7 minutes ago |
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sagaralde2007 updated his weight from 163 Lbs. to 161 Lbs., a 2 Lb. loss in 46 days.

161 Lbs.
7 minutes ago |
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Sytz3 updated his weight from 209 Lbs. to 211.2 Lbs., a 2.2 Lb. gain in 19 days.

211.2 Lbs.
7 minutes ago |
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Bliggle updated his weight from 171 Lbs. to 170.6 Lbs., a 0.4 Lb. loss in 4 days.

170.6 Lbs.
8 minutes ago |
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BrucePG added 2 new posts to his FitBoard.

8 minutes ago

bobbibillard updated her body fat from 17.9% to 13.5%, a loss of 4.4% in 7 days.

13.5%
8 minutes ago |
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trani updated her motivation level from 8/10 to 10/10.

9 minutes ago |
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HopsNZ updated his weight from 211.4 Lbs. to 214.3 Lbs., a 2.9 Lb. gain in 2 days.

214.3 Lbs.
9 minutes ago |
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Powerlifter96 added a new profile photo.

9 minutes ago

mrmadmonkey added a new profile photo.

9 minutes ago

MsAussieThunder updated her motivation level from 9/10 to 9/10.

9 minutes ago |
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MsAussieThunder Well final week of doing the good daughter thing! Then its back to my full programme..can't wait! 2-3 workouts a week just aint enough..lol.

10 minutes ago |
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