Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

Leemazing added a new post to his FitBoard.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

l3aileyAnn added a new photo to her progress photos.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

AndresNilsson added a new profile photo.

3 minutes ago

muscl3man1a updated his weight from 221 Lbs. to 218 Lbs., a 3 Lb. loss in 1 day.

218 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dcvip updated his weight from 289.5 Lbs. to 295 Lbs., a 5.5 Lb. gain in 35 days.

295 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DevonSeaton added a new post to his FitBoard.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

riosa16 updated his weight from 151 Lbs. to 150 Lbs., a 1 Lb. loss in 18 days.

150 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

riosa16 updated his body fat from 17.2% to 16%, a loss of 1.2% in 18 days.

16%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

riosa16 added a new photo to his progress photos.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

TheNeZ added 2 new posts to his FitBoard.

4 minutes ago

rawn129 is now friends with dutchie1.

4 minutes ago

melissa1982 measured her arms at 13.8 in., a loss of 0.2 in. in 69 days and measured 8 other body parts.

13.8 in.
4 minutes ago

melissa1982 updated her body fat from 45% to 39.6%, a loss of 5.4% in 17 days.

39.6%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

melissa1982 updated her weight from 217 Lbs. to 218.6 Lbs., a 1.6 Lb. gain in 17 days.

218.6 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

irishpitbull added a new photo to his progress photos.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

becca25 can do a chin up! if I could transport back to middle school I'd tell myself you'll do one someday!

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Flipp60 measured his arms at 12 in., a loss of 1.8 in. in 116 days and measured 8 other body parts.

12 in.
5 minutes ago

Flipp60 updated his weight from 186.6 Lbs. to 188.4 Lbs., a 1.8 Lb. gain in 46 days.

188.4 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Smith12321 added a new post to his FitBoard.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sirabe76 had to double up. Chest/tri/and legs today. not much cardio only warm up and cool down

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

LilliMarlene created a new BodyBlog entry "Conditioning".

This past Saturday I went to a school auction. I told myself that if I go I'd get up and go to 9am mass then workout.  I did that.  Kind of like a last hurrah before I buckle down.  Then I did something else the following day. I went to Greenlake. I kept talking about it and decided to actually do it. I walked and ran.  I hadn't gone running for YEARS.  About a year ago I literally quit working out.  I didn't even go to the gym but just a few times and then soon not... Go to BodyBlog

6 minutes ago

Brewen is now friends with olivianoelle18.

6 minutes ago

skoenlaper is taking Source Naturals Hoodia Liquid Extract as part of her current supplements.

Started taking: May 22, 2013

Reason for taking: fat loss

6 minutes ago

muscleseeker Rest day! :)

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

postall updated his body fat from 10% to 9%, a loss of 1% in 21 days.

9%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com