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Mikealangelo added a new post to his FitBoard.

2 minutes ago |
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radio36 is now friends with marcgollub and cindy-training.

2 minutes ago

fpemblebelkin added 2 new photos to his photo gallery.

3 minutes ago

MattJohn76 is now friends with KellyKel74 and Buildforwarr.

2 minutes ago

CoachRikk updated her body fat from 27.6% to 26.3%, a loss of 1.3% in 257 days.

26.3%
3 minutes ago |
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warriorelite updated his weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 2 days.

200 Lbs.
3 minutes ago |
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prime7 updated his body fat from 8.5% to 8%, a loss of 0.5% in 14 days.

8%
4 minutes ago |
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darrenpuppa updated his body fat from 12% to 17%, a gain of 5% in 309 days.

17%
4 minutes ago |
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zamarty updated his weight from 179.3 Lbs. to 176 Lbs., a 3.3 Lb. loss in 49 days.

176 Lbs.
3 minutes ago |
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NaturalFTW added a new profile photo.

3 minutes ago

dobsqc added a new profile photo.

3 minutes ago

CoachRikk updated her weight from 183 Lbs. to 175 Lbs., a 8 Lb. loss in 133 days.

175 Lbs.
3 minutes ago |
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venom7804 is now friends with eur0dancer and lilgymjunky.

3 minutes ago

Kryss7 added a new photo to his progress photos.

3 minutes ago |
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prime7 updated his weight from 203.5 Lbs. to 202.4 Lbs., a 1.1 Lb. loss in 7 days.

202.4 Lbs.
3 minutes ago |
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prime7 added a new profile photo.

4 minutes ago

MRFITNESS_28 measured his waist at 30.9 in., a loss of 0.4 in. and measured 2 other body parts.

30.9 in.
4 minutes ago

JackHusband added a new photo to his progress photos.

4 minutes ago |
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KazuyaFit updated his weight from 197.3 Lbs. to 196.5 Lbs., a 0.9 Lb. loss in 4 days.

196.5 Lbs.
4 minutes ago |
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sfish99f updated his weight from 165 Lbs. to 162 Lbs., a 3 Lb. loss in 2 days.

162 Lbs.
5 minutes ago |
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homemuscles not work out related, I saw The Great Gatsby today. Really enjoyed it. Great job they did interpreting it,

4 minutes ago |
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Rafael1234 is now friends with SirMrSquishy.

4 minutes ago
tsullivan23 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 20, 2013
4 minutes ago |
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CameronHarris added a new photo to his progress photos.

4 minutes ago |
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P4ULLY TGIM - great weekend with my family, hit the races on saturday with my girl then chilled yeaterday with my family, now its time to work!

4 minutes ago |
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