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Luv2BStrong updated her weight from 128 Lbs. to 127 Lbs., a 1 Lb. loss in 1 day.

127 Lbs.
7 minutes ago |
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Emmalou212 added 2 new posts to her FitBoard.

9 minutes ago

vsniperviperv updated his body fat from 20% to 19%, a loss of 1% in 7 days.

19%
8 minutes ago |
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FartLighter is now friends with Malnourishment.

7 minutes ago

dazandrae Just went on a quick little walk with the wife and kiddos. Anything to get heart rate up and keep it up! Plus family time.

7 minutes ago |
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dlbucy Working my abs hard this week.

7 minutes ago |
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marinaandricic One more day completed. My back, arms and abs are strong as a rock after today's workout ;) . Ha-ha, just joking. But it was a good day.

8 minutes ago |
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Corndawgcheer updated his motivation level from 8/10 to 6/10.

8 minutes ago |
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Cinnepin tracked the workout: Jun. 19, 2013 8:00pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 8:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
11
TOTAL SETS
39
WEIGHT LIFTED
15,467.6 Lbs.
8 minutes ago |
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CovTraining updated his body fat from 21% to 20%, a loss of 1% in 129 days.

20%
8 minutes ago |
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CovTraining updated his weight from 170 Lbs. to 165 Lbs., a 5 Lb. loss in 58 days.

165 Lbs.
8 minutes ago |
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Roxanne1966 added 2 new posts to her FitBoard.

10 minutes ago

atanasv joined the The SEXIEST computer gurus on Earth BodyGroup.

Reason I joined this BodyGroup: Im a web developer(backend) trying to shape up a good body. Members: 9

9 minutes ago

ShredNugent added a new post to his FitBoard.

9 minutes ago |
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AmandaDollman After a glorious rest day yesterday I'm ready to crush Day 4 of Shortcut to Shred. Bring it!

9 minutes ago |
jasonwil, kscoots0707 and 2 others like this.
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jennywillnguyen updated her weight from 109 Lbs. to 111 Lbs., a 2 Lb. gain in 1 day.

111 Lbs.
9 minutes ago |
stayinfit2010 likes this.
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irishpitbull added a new photo to his progress photos.

10 minutes ago |
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rachelg0310 added 2 new posts to her FitBoard.

12 minutes ago

benson2336 www.jillfit.com BEST nutrition/fitness/lifestyle blog I've found yet!

10 minutes ago |
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RustyT1 created the workout template: Superset Madness
WORKOUT TEMPLATE:
Superset Madness
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
16
10 minutes ago |
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Irondale90 added a new post to his FitBoard.

10 minutes ago |
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thoehammer is taking Cellucor Super HD and one other product as part of his current supplements.

10 minutes ago

cbro888 updated his weight from 170 Lbs. to 174 Lbs., a 4 Lb. gain in 35 days.

174 Lbs.
10 minutes ago |
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Hughes19 added 2 new photos to his progress photos.

12 minutes ago

DieSoon updated his body fat from 15% to 14%, a loss of 1% in 76 days.

14%
10 minutes ago |
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