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Rushman24 updated his motivation level from 10/10 to 8/10.

4 minutes ago |
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doinmiabs added a new profile photo.

4 minutes ago

Rushman24 So yesterday's bike ride was rough and so was abs afterwards got home and wife said you don't look good. Only had 102 temp! Getting better!

4 minutes ago |
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kris2pe updated his weight from 148.9 Lbs. to 147.8 Lbs., a 1.1 Lb. loss in 1 day.

147.8 Lbs.
4 minutes ago |
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kris2pe added a new photo to his progress photos.

4 minutes ago |
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likebuttababy updated her weight from 150 Lbs. to 154 Lbs., a 4 Lb. gain in 65 days.

154 Lbs.
5 minutes ago |
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andrea10191 tracked the workout: May 20, 2013 5:55am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 5:55am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:37
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
16
TOTAL SETS
31
WEIGHT LIFTED
1,340 Lbs.
5 minutes ago |
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rdalpeter created the workout template: Crossfit May 19th
WORKOUT TEMPLATE:
Crossfit May 19th
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:08
hr min
EXERCISES
5
SETS
13
6 minutes ago |
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lunchbreak updated his weight from 192 Lbs. to 189 Lbs., a 3 Lb. loss in 42 days.

189 Lbs.
6 minutes ago |
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jorgecezar updated his weight from 1903 Lbs. to 190.3 Lbs., a 1712.7 Lb. loss in 2 days.

190.3 Lbs.
6 minutes ago |
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jimmyaa tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
MAY
20
2013
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:04
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
15
WEIGHT LIFTED
152,100 Lbs.
6 minutes ago |
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Yuisa updated her body fat from 25.5% to 26%, a gain of 0.5% in 13 days.

26%
7 minutes ago |
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dalkristel Didn't make gym this morning but started my fourth week of insanity....

7 minutes ago |
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EdgarRauch6 updated his weight from 180 Lbs. to 176 Lbs., a 4 Lb. loss in 52 days.

176 Lbs.
7 minutes ago |
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surfgirl87 updated her weight from 130 Lbs. to 127.4 Lbs., a 2.6 Lb. loss in 14 days.

127.4 Lbs.
8 minutes ago |
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Qonix updated his body fat from 8.3% to 7.9%, a loss of 0.4% in 8 days.

7.9%
7 minutes ago |
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Qonix measured his arms at 14 in., a loss of 0.4 in. in 8 days and measured 7 other body parts.

14 in.
7 minutes ago

Qonix updated his weight from 164.1 Lbs. to 161.7 Lbs., a 2.4 Lb. loss in 8 days.

161.7 Lbs.
7 minutes ago |
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relebu67 measured her thighs at 21.5 in., a loss of 0.5 in.

21.5 in.
8 minutes ago |
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ouerkeqi updated his weight from 174.2 Lbs. to 174.5 Lbs., a 0.2 Lb. gain in 1 day.

174.5 Lbs.
8 minutes ago |
StrongAngel81 likes this.
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CameronHarris updated his motivation level from 8/10 to 8/10.

8 minutes ago |
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geejaydan added a new profile photo.

8 minutes ago

XCfitness added a new photo to her progress photos.

8 minutes ago |
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PurpleDee added 2 new posts to her FitBoard.

8 minutes ago

kostas17i updated his weight from 211.2 Lbs. to 211.2 Lbs., no change in 34 days.

211.2 Lbs.
9 minutes ago |
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