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maranom crossfit!

1 minute ago |
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jmjjr08 updated his weight from 270.6 Lbs. to 265 Lbs., a 5.6 Lb. loss in 1 day.

265 Lbs.
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HannahMM is now friends with Brem2.

1 minute ago

EvelynMihaly is now friends with Brem2.

1 minute ago

Hector1980 Best Mode is ON , legs tonight ..... who is ready to squat in hell with me?

1 minute ago |
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maranom measured his waist at 36 in., a loss of 3 in.

36 in.
1 minute ago |
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jfeurtado updated her weight from 112 Lbs. to 110 Lbs., a 2 Lb. loss in 9 days.

110 Lbs.
2 minutes ago |
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Robertamatos added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 23, 2013
2 minutes ago |
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f5vestarz Still grinding...a lil sore today... Backs tight.. I think I'm growing... Yea right LOL

2 minutes ago |
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NewRegN2013 is inspired by Mr.Tuffbody.

Reason: Bruce inspires me not only with his dedication to his body and well being, but he also inspires me with his God-inspired wisdom!

2 minutes ago

KaylaBunda updated her motivation level from 6/10 to 10/10.

2 minutes ago |
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maranom updated his body fat from 21% to 16%, a loss of 5% in 220 days.

16%
2 minutes ago |
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KaylaBunda Chest and back today, with a side order of abs. Time to get serious!!

2 minutes ago |
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abac30 Neck's killing me... didn't stop me from Hitting a PR yesterday... FIRE UP.#30

2 minutes ago |
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marisesther63 Have Pride in Yourself...Never hold your head down, never say you can't never quit...

2 minutes ago |
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l3aileyAnn joined the 0 - 6 Month Transformation BodyGroup.

Reason I joined this BodyGroup: I'm excited to join this body group! I have spent the last 3 years in nursing school and it has really taken a toll on my body! I cant wait to hit gym hard once again! :) Members: 3443

2 minutes ago

DoWork248 Day 4 of S2S done. Feeling good. Now its time for a super nacho!! Just kidding :(

2 minutes ago |
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thegreatiandi added a new profile photo.

3 minutes ago

amorales135 updated his body fat from 16% to 17%, a gain of 1% in 15 days.

17%
3 minutes ago |
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amorales135 updated his weight from 169 Lbs. to 172 Lbs., a 3 Lb. gain in 17 days.

172 Lbs.
3 minutes ago |
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cshearer I leave for Los Angeles TOMORROW! My competition is only 2 days away. I'm so excited! Time for all of the hard work to finally SHINE!

3 minutes ago |
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maranom updated his weight from 257 Lbs. to 236 Lbs., a 21 Lb. loss in 218 days.

236 Lbs.
3 minutes ago |
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shanebrooks31 is now friends with LeanneMaxine23.

3 minutes ago

Wilsondrew41 is now friends with SarahG0724.

4 minutes ago
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