Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

cadep99 updated his weight from 187.4 Lbs. to 187.3 Lbs., a 0.1 Lb. loss in 15 days.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mjfit321 updated her weight from 121.5 Lbs. to 121 Lbs., a 0.5 Lb. loss in 3 days.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Usmcbell89 added 2 new photos to his photo gallery.

4 minutes ago

japurslow measured his arms at 16 in., a gain of 0.5 in. in 47 days and measured 8 other body parts.

4 minutes ago

japurslow updated his body fat from 12% to 8%, a loss of 4% in 42 days.

4 minutes ago |
lboer likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

japurslow updated his weight from 188 Lbs. to 170 Lbs., a 18 Lb. loss in 42 days.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

FOOBEAR updated their weight from 222.6 Lbs. to 222 Lbs., a 0.6 Lb. loss in 1 day.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
kingmikeyibz added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
May 18, 2013
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

FOOBEAR added 2 new photos to their progress photos.

4 minutes ago

chrissy81 updated her body fat from 44.7% to 46%, a gain of 1.3% in 778 days.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

chrissy81 updated her weight from 300.3 Lbs. to 300.1 Lbs., a 0.2 Lb. loss in 634 days.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

xtasyarmada measured his arms at 14 in., no change in 7 days and measured 8 other body parts.

6 minutes ago

xtasyarmada updated his body fat from 14.3% to 14.3%, no change in 2 days.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

xtasyarmada updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 2 days.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
30
WEIGHT LIFTED
7,885 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

japurslow joined the 0 Cutting 0 BodyGroup.

Reason I joined this BodyGroup: I love bodybuilding! It is my passion in life. More importantly I love helping others. Members: 2592

6 minutes ago

insanityislinke added 2 new posts to his FitBoard.

7 minutes ago

pastorpritch Good rest day, ready for #2 tomorrow =D

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dmiranda1 is now friends with missfitness87 and Seusss.

8 minutes ago

topnotchvic updated his body fat from 12% to 11%, a loss of 1% in 102 days.

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

topnotchvic updated his weight from 180 Lbs. to 174 Lbs., a 6 Lb. loss in 51 days.

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Lastman13 is now friends with some1withguns.

9 minutes ago

Frell added a new profile photo.

9 minutes ago

hb4mvp updated his motivation level from 10/10 to 9/10.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hb4mvp MAX OUT TODAY!!! I'M EXCITED,,, I WILL GROW More(muscle) & Lift more(strenght) this August.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com