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Lunohod updated his body fat from 8.2% to 8.1%, a loss of 0.1% in 2 days.

8.1%
6 minutes ago |
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Lunohod updated his weight from 173.8 Lbs. to 172.9 Lbs., a 0.9 Lb. loss in 2 days.

172.9 Lbs.
6 minutes ago |
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HSCBaseball4 updated his body fat from 11% to 12%, a gain of 1% in 416 days.

12%
7 minutes ago |
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HSCBaseball4 updated his weight from 189 Lbs. to 184 Lbs., a 5 Lb. loss in 416 days.

184 Lbs.
7 minutes ago |
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StEnnabe added 2 new posts to her FitBoard.

9 minutes ago

Kiraavw For some reason its was stupid busy at 9pm in the gym and had to do bench last, that was a rough one but I worked it out. Feeling fabulous!

7 minutes ago |
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ddweenie updated his weight from 165 Lbs. to 167 Lbs., a 2 Lb. gain in 35 days.

167 Lbs.
7 minutes ago |
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CvanEyck created a new BodyBlog entry "StrongtotheCore DAY 3".

Today was day 3 for the Strong to the Core challenge. My training is going great. I plan on weekly photos, so I know the progress will be visible. Today was a rough workout of multiple circuits and I went back to the gym for a second round of HIIT sprint cardio and some much needed stretching and rolling out on the foam roller.  I have registered for a lot of challenges on bodybuilding.com - and I do mean, A LOT and I have never followed through with them through the end. There was always... Go to BodyBlog

8 minutes ago
badclams tracked the workout: Jun. 19, 2013 8:20pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 8:20pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:25
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
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LV2MODEL Weight is slowly dropping. Leg Day!!!

9 minutes ago |
krock83, alexd0806 and 1 other like this.
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radeknme added a new post to her FitBoard.

9 minutes ago |
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CheyannePark added a new post to her FitBoard.

10 minutes ago |
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GaPeachFIt88 updated her weight from 149 Lbs. to 147 Lbs., a 2 Lb. loss in 6 days.

147 Lbs.
10 minutes ago |
krock83 likes this.
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ToMi22 updated his motivation level from 6/10 to 7/10.

10 minutes ago |
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GymQueen1982 added 4 new photos to her progress photos.

12 minutes ago

ToMi22 updated his weight from 169.6 Lbs. to 170.3 Lbs., a 0.7 Lb. gain in 1 day.

170.3 Lbs.
10 minutes ago |
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GymQueen1982 updated her weight from 212 Lbs. to 156 Lbs., a 56 Lb. loss in 3 days.

156 Lbs.
12 minutes ago |
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GymQueen1982 updated her body fat from 45.8% to 29%, a loss of 16.8% in 3 days.

29%
12 minutes ago |
krock83 likes this.
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GymQueen1982 added a new profile photo.

12 minutes ago
tiaraorsea tracked the workout: SOARing Pyramids
JUN
19
2013
WORKOUT LOG:
SOARing Pyramids
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
13
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
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emdina joined the BBcom Employee 6-Week Challenge BodyGroup.

Reason I joined this BodyGroup: Looking to drop some lbs and stay motivated. Members: 37

12 minutes ago

Dropkicking updated his weight from 125 Lbs. to 126 Lbs., a 1 Lb. gain in 109 days.

126 Lbs.
12 minutes ago |
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paynard updated his motivation level from 10/10 to 10/10.

13 minutes ago |
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Leesc2 updated his weight from 194.7 Lbs. to 193.6 Lbs., a 1.1 Lb. loss in 1 day.

193.6 Lbs.
13 minutes ago |
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xsivhp updated his weight from 187 Lbs. to 190 Lbs., a 3 Lb. gain in 13 days.

190 Lbs.
13 minutes ago |
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