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klewis1129 added a new post to her FitBoard.

22 minutes ago |
Armstrong10 and krock83 like this.
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tiffaneyleigha Good morning!! Time for me me to get up and get this workout done before work!! Shoulders and abs today!!

3 minutes ago |
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Jonny61 Legs day, hopefully I don't drop my pen tomorrow.

4 minutes ago |
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jaybanda updated his weight from 144.5 Lbs. to 147.2 Lbs., a 2.6 Lb. gain in 15 days.

147.2 Lbs.
5 minutes ago |
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Lazzzz updated his weight from 156.5 Lbs. to 152 Lbs., a 4.5 Lb. loss in 8 days.

152 Lbs.
6 minutes ago |
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Lazzzz updated his body fat from 10.5% to 9%, a loss of 1.5% in 8 days.

9%
6 minutes ago |
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jon527 is now friends with a84t and bodybuildn123.

6 minutes ago

shadowdriver is now friends with bodybuildn123.

6 minutes ago

ticklestick Took a short rest but back in it now

6 minutes ago |
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JMartinez915 updated his body fat from 20% to 20%, no change in 9 days.

20%
7 minutes ago |
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JMartinez915 updated his weight from 165 Lbs. to 165 Lbs., no change in 17 days.

165 Lbs.
7 minutes ago |
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Kimberly_71 added a new profile photo.

7 minutes ago

justin999 So, a guy at the gym tells me im too lean for 5 weeks out...........really bro, tell me more about ur last contest prep! :)

8 minutes ago |
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kickinjay updated his body fat to 15%.

15%
8 minutes ago |
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Rondistar updated her body fat from 42.4% to 42.3%, a loss of 0.1% in 11 days.

42.3%
8 minutes ago |
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chas2013 is now friends with ulalalaura.

9 minutes ago

kishankulu91 updated his weight from 143 Lbs. to 144 Lbs., a 1 Lb. gain in 9 days.

144 Lbs.
9 minutes ago |
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Buckeye9876 updated his body fat from 8% to 5%, a loss of 3% in 314 days.

5%
9 minutes ago |
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Buckeye9876 updated his weight from 138 Lbs. to 150 Lbs., a 12 Lb. gain in 314 days.

150 Lbs.
9 minutes ago |
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Lazzzz added 3 new photos to his progress photos.

11 minutes ago

eskanete updated his body fat from 18.5% to 18.3%, a loss of 0.2% in 3 days.

18.3%
10 minutes ago |
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marynep It's a rest day for me and I have slept 10 hours,can you imagine?!And I'll have a dancing class tonight!Can't wait! I like active rest days!

10 minutes ago |
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Don Kerleone added a new post to his FitBoard.

10 minutes ago |
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daniiel7 Feeling damn right!

10 minutes ago |
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pastorpritch Can't sleep ... good thing I'm taking this week off from lifting!

10 minutes ago |
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