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HollywoodDunIt Got complimented on my shoulders in gym tonight

2 minutes ago |
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ZeroDruul added the video video000.

2 minutes ago

Mhd575 updated his body fat from 15% to 12%, a loss of 3% in 171 days.

12%
2 minutes ago |
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maciekzaremba measured his hips at 42 in., a loss of 1 in.

42 in.
2 minutes ago |
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theMeltedMind is now friends with bardia9999.

2 minutes ago

melbjohnston updated her weight from 117.2 Lbs. to 117.2 Lbs., no change in 1 day.

117.2 Lbs.
2 minutes ago |
dshbrdmaroon, michelle3323 and 1 other like this.
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TJ47 updated his body fat from 6% to 5%, a loss of 1% in 117 days.

5%
3 minutes ago |
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brugatoa is now friends with GetHardCincy.

3 minutes ago
josiahlafrance tracked the workout: Jun. 18, 2013 11:00am Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 11:00am Workout
ENERGY LEVEL:
Tired
SELF RATING:
9/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
37
WEIGHT LIFTED
17,445 Lbs.
3 minutes ago |
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Kahliachu Sitting in an ice bath. Ok it's just a cold water bath but it's winter so who the eff needs ice? I'm dying!!

3 minutes ago |
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debrulzall measured her neck at 12.8 in.

12.8 in.
3 minutes ago |
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heatbags tracked the workout: Jun. 18, 2013 6:15pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 6:15pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:09
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
33
WEIGHT LIFTED
16,870 Lbs.
3 minutes ago |
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f5vestarz My update....basically.. gotta take a week off... Upper body... Lower body will be gettin hammered... How was everyones workout??

3 minutes ago |
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dostrom05 updated his body fat from 10% to 15%, a gain of 5% in 136 days.

15%
3 minutes ago |
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brennoreik My right hip is in so much pain!!! Hurts to walk! Eeek...

4 minutes ago |
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YngDoc81 Killed it tonight! Hurt so good! Night all

4 minutes ago |
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Miller200 added a new photo to his photo gallery.

4 minutes ago |
KamYee likes this.
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sgtmom1 added a new post to her FitBoard.

4 minutes ago |
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kmmold measured his waist at 31 in., a loss of 2 in. in 24 days.

31 in.
4 minutes ago |
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kmmold updated his weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 3 days.

175 Lbs.
4 minutes ago |
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Mxclarey updated her weight from 185 Lbs. to 182 Lbs., a 3 Lb. loss in 141 days.

182 Lbs.
4 minutes ago |
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Miller200 updated his body fat from 10% to 7%, a loss of 3% in 77 days.

7%
4 minutes ago |
KamYee likes this.
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capletan DAY 2 completed...CHEST SOOOO SORE! but hurst SOOOO GOOD!

5 minutes ago |
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memoware added a new photo to his progress photos.

5 minutes ago |
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Mxclarey updated her body fat from 40% to 32%, a loss of 8% in 141 days.

32%
5 minutes ago |
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