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MJAlexis created a new BodyBlog entry "ARMY AND BODYBUILDING?!".

I do ROTC at my college so this calls for waking up early and partaking in PT. PT sometimes is pretty intense and filled with cardio. This could be 4-5 mile runs, ruck runs, ruck marches, track workouts, and some circuit training for muscle failure. At school I do my own workout when possible. You'd think I'd get a little more muscle and I'd start "changing" but I look the same! Another problem is FTX (field training exercises) which can last up to three days. We practice tactics... Go to BodyBlog

2 minutes ago

Harleywrench One more workout for my 12 week program to finish up, already started on nutrition plan for my next 12 week cycle

2 minutes ago |
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spanishbowlin03 updated her body fat from 17% to 18%, a gain of 1% in 110 days.

18%
2 minutes ago |
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luv2bfit29 added a new photo to her progress photos.

3 minutes ago |
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MaddMatt85 updated his workout program.

3 minutes ago

GeodiHall updated her weight from 141 Lbs. to 142 Lbs., a 1 Lb. gain in 1 day.

142 Lbs.
3 minutes ago |
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steveaustin JUST DO IT !

3 minutes ago |
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spanishbowlin03 updated her overall goal.

Maintaining a clear and positive mind while living the fitness lifestyle.

3 minutes ago

Aroyd420 updated his body fat from 11.5% to 13%, a gain of 1.5% in 148 days.

13%
4 minutes ago |
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ashe_rox updated his body fat from 16% to 10%, a loss of 6% in 381 days.

10%
4 minutes ago |
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JodieIsvi added a new post to her FitBoard.

3 minutes ago |
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ashe_rox updated his weight from 140.8 Lbs. to 149.6 Lbs., a 8.8 Lb. gain in 114 days.

149.6 Lbs.
4 minutes ago |
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Aroyd420 updated his weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 148 days.

153 Lbs.
4 minutes ago |
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HardWiredZ is now friends with GreekyBeth.

4 minutes ago

swimmer2 added a new profile photo.

4 minutes ago

boodog is now friends with monicarose164.

4 minutes ago

darren_fink added 2 new photos to his photo gallery.

4 minutes ago
Hard_Roc577 tracked the workout: May 24, 2013 5:10pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 5:10pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
22
WEIGHT LIFTED
8,000 Lbs.
4 minutes ago |
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Dawnjay210 Legs complete & just in time: memorial day weekend! 6th street in austin and beach after my morning workout tomorrow. So pumped!

5 minutes ago |
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cdcguitarist updated his body fat from 15.2% to 13.5%, a loss of 1.7% in 3 days.

13.5%
5 minutes ago |
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cdcguitarist updated his weight from 217 Lbs. to 216 Lbs., a 1 Lb. loss in 3 days.

216 Lbs.
5 minutes ago |
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MaddMatt85 added a new post to his FitBoard.

6 minutes ago |
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softshoulders photoshoot tomorrow for the motorcycle calendar has been postponed due to rain :( I have had a hectic day trying to reschedule everything

6 minutes ago |
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graciousgj is now friends with BuffMother.

6 minutes ago

markramirez111 is now friends with BuffMother.

6 minutes ago
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