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I've been so busy the past couple of days that I haven't been able to keep up with my blog. DAY 2 & 3 went well, did work and can't wait till later on today to get DAY 4 started with already. I'll keep y'all posted.
12 Week Summer Shred Results I'm lying down resting from overtraining my shoulders as I write this. I will never again neglect stretching when I am done working out! Lesson learned, no cutting corners... I'm new to body building and was and still am beyond thrilled that I discovered Bodybuilding.com-a site that covers everything I need to know and then some. I decided to get fit and healthy after letting go of years of destroying my body, mind and spirit through drinking, drugs, and... Go to BodyBlog
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm