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KristyLeanBean updated her weight from 152.8 Lbs. to 150.8 Lbs., a 2 Lb. loss in 1 day.

150.8 Lbs.
2 minutes ago |
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jimbobimbob updated his weight from 140 Lbs. to 148 Lbs., a 8 Lb. gain in 48 days.

148 Lbs.
2 minutes ago |
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planclops23 is now friends with Solinski.

2 minutes ago

IronConqueror added a new photo to his progress photos.

3 minutes ago |
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dcdrummer85 measured his arms at 13.5 in. and measured one other body part.

13.5 in.
3 minutes ago

shell1580 updated her motivation level from 10/10 to 4/10.

4 minutes ago |
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candyyy updated her weight from 189.8 Lbs. to 188.8 Lbs., a 1 Lb. loss in 1 day.

188.8 Lbs.
4 minutes ago |
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shell1580 I'm exhausted always, don't know why. No motivation in a week an it's frustrating. This isn't me....

4 minutes ago |
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healthspartan added a new post to her FitBoard.

4 minutes ago |
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CdnSweets updated his body fat from 29.7% to 28.7%, a loss of 1% in 22 days.

28.7%
4 minutes ago |
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mvermeul added 2 new posts to his FitBoard.

4 minutes ago

CdnSweets updated his weight from 238 Lbs. to 237.3 Lbs., a 0.7 Lb. loss in 8 days.

237.3 Lbs.
4 minutes ago |
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Davidmuscleman tracked the workout: legs day number 1
MAY
21
2013
WORKOUT LOG:
legs day number 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:57
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
31
WEIGHT LIFTED
49,144 Lbs.
4 minutes ago |
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mysta joined Club Coops Health & Racquet Club (Carseldine, Australia).

Date Joined: May 2013
Location: Carseldine, (Australia)

5 minutes ago

rwm427 updated his weight from 184.1 Lbs. to 183 Lbs., a 1.1 Lb. loss in 1 day.

183 Lbs.
5 minutes ago |
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ISOM05 added a new program to their calendar: Dream Body Workout
PROGRAM:
Dream Body Workout
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Men: 20-39
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
START DATE
May 21, 2013
6 minutes ago |
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tryintorebuild updated his weight from 186.4 Lbs. to 183.2 Lbs., a 3.2 Lb. loss in 8 days.

183.2 Lbs.
6 minutes ago |
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AaronBenz_2 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 1, 2013
6 minutes ago |
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mvermeul tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
MAY
21
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:47
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
28,893.7 Lbs.
6 minutes ago |
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sabresfan11 updated his body fat from 9.8% to 9.5%, a loss of 0.3% in 8 days.

9.5%
6 minutes ago |
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sabresfan11 updated his weight from 159 Lbs. to 161 Lbs., a 2 Lb. gain in 8 days.

161 Lbs.
6 minutes ago |
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JOLIVERA48 updated his weight from 166 Lbs. to 168 Lbs., a 2 Lb. gain in 8 days.

168 Lbs.
6 minutes ago |
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Bowsh updated his motivation level from 10/10 to 10/10.

6 minutes ago |
hformaus likes this.
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Bowsh Thoughts and prays to those in Oklahoma!

6 minutes ago |
hformaus and rromes21 like this.
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oneday82 is now friends with Eva496 and ilimustafa.

7 minutes ago
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