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fightordie90 is now friends with sweeth4796 and keyshia.

2 minutes ago

trentonpow updated his weight from 210 Lbs. to 209 Lbs., a 1 Lb. loss in 1 day.

209 Lbs.
2 minutes ago |
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erikred Ready to get some cardio and abs in today!

2 minutes ago |
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skyynbr7 tracked the workout: Jun. 19, 2013 3:02pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 3:02pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:58
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
3
TOTAL SETS
11
WEIGHT LIFTED
6,040 Lbs.
3 minutes ago |
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candygir1 getting there slowly =]

3 minutes ago |
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Snickel52 updated her weight from 132 Lbs. to 134 Lbs., a 2 Lb. gain in 1 day.

134 Lbs.
3 minutes ago |
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candygir1 updated her motivation level from 9/10 to 10/10.

3 minutes ago |
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MustTransform is now friends with keyshia.

3 minutes ago

AudraLorraine added 2 new photos to her progress photos.

5 minutes ago
blinky99 gave a 9/10 to the product: Cellucor P6 Black.
blinky99's
Cellucor P6 Black product review
rating
9/10

Background: Only neuro product i tried way back in the day was Endoprhix, loved it some of the ingredients are the same as in P6B Nootropic effects I loved this aspect, put on my headphones at the gym and you just get in the zone/hyped up feel awesome. A great euphoric feeling sort of washes over you. 9/10 Only reason I gave it a 9 as it didn't last and had diminishing returns after week 2. I didn't quite get that " **** I feel great" sensation i became accustom to. But to me that was... Go to Supplement Review

4 minutes ago |
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rewind.da.clock updated his weight from 158.6 Lbs. to 159.2 Lbs., a 0.6 Lb. gain in 14 days.

159.2 Lbs.
4 minutes ago |
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Mrfitbiz added 2 new photos to his photo gallery.

4 minutes ago

matl22 measured her chest at 34 in.

34 in.
4 minutes ago |
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hermis24 added a new photo to his progress photos.

4 minutes ago |
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stronglift1 updated his workout program.

Lift some heavy shit for strength and get a good pump for hypertrophy. Stick to compound movements for best gains and  don't forget to stretch and do cardio on off-days to stay healthy.

4 minutes ago

LSR2013 updated her motivation level from 10/10 to 10/10.

4 minutes ago |
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utopia112 added 2 new photos to his photo gallery.

4 minutes ago

JessLS updated her motivation level from 10/10 to 10/10.

5 minutes ago |
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JessLS I passed up my favorite cookies today! YAY!!!! Mentally getting stronger! Local bakery brought all us girls at the bank cookies..i declined!

5 minutes ago |
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CharlieSeverson updated his body fat from 9% to 10%, a gain of 1% in 2 days.

10%
5 minutes ago |
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hooperjaws created the workout template: Back and Bicepts
WORKOUT TEMPLATE:
Back and Bicepts
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
6
SETS
13
5 minutes ago |
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LSR2013 Really enjoying using my Body Space to keep myself accountable.Wish I had of joined a long time ago!

5 minutes ago |
Rickyraver likes this.
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JRIKARDO added 2 new posts to his FitBoard.

7 minutes ago

jacthomas updated his motivation level from 9/10 to 8/10.

5 minutes ago |
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jacthomas Haven't uploaded workouts in awhile... I know, I know. Next week's will be up as they come. -JT

5 minutes ago |
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