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Conradb updated his weight from 215.4 Lbs. to 216 Lbs., a 0.7 Lb. gain in 5 days.

216 Lbs.
2 minutes ago |
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trannyfit2 added a new profile photo.

2 minutes ago

devora joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: Just did my second day of this trainer and am very excited to meet other people who are on the same trainer! Members: 12717

2 minutes ago

maleana updated her body fat from 16% to 14%, a loss of 2% in 57 days.

14%
2 minutes ago |
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maleana updated her weight from 116.6 Lbs. to 110 Lbs., a 6.6 Lb. loss in 57 days.

110 Lbs.
2 minutes ago |
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mlewis44 updated his weight from 218.8 Lbs. to 224 Lbs., a 5.2 Lb. gain in 3 days.

224 Lbs.
3 minutes ago |
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mlewis44 updated his body fat from 26.5% to 27%, a gain of 0.5% in 3 days.

27%
3 minutes ago |
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AhmedSaed123 added a new profile photo.

3 minutes ago

mlewis44 added a new photo to his progress photos.

3 minutes ago |
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MrHincks added a new photo to his photo gallery.

4 minutes ago |
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Scott Free updated his motivation level to 3/10.

6 minutes ago |
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insanityislinke i know what i've got to do: wide grip pull-ups 4x10

6 minutes ago |
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Bartlomiej80 added 2 new posts to his FitBoard.

6 minutes ago

Cabrela38 added 2 new posts to her FitBoard.

7 minutes ago

insanityislinke updated his motivation level from 10/10 to 10/10.

7 minutes ago |
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samlg07 is now friends with nancy90.

7 minutes ago

raychulj updated her body fat from 18% to 21%, a gain of 3% in 10 days.

21%
8 minutes ago |
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MattHeard added 2 new photos to his progress photos.

9 minutes ago

kamochas updated his body fat from 18% to 9.5%, a loss of 8.5% in 1 day.

9.5%
9 minutes ago |
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bobbibillard updated her weight from 144 Lbs. to 140 Lbs., a 4 Lb. loss in 5 days.

140 Lbs.
9 minutes ago |
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raychulj updated her weight from 141.4 Lbs. to 144 Lbs., a 2.6 Lb. gain in 10 days.

144 Lbs.
10 minutes ago |
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kamochas updated his weight from 202.4 Lbs. to 183.9 Lbs., a 18.5 Lb. loss in 1 day.

183.9 Lbs.
10 minutes ago |
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sukdeep is now friends with enzo818.

10 minutes ago
Kofis added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 11, 2013
11 minutes ago |
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