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SupermanElcid is now friends with adobevirgo and Christine10701.

4 minutes ago

xxbattousaixx updated his weight from 174 Lbs. to 162 Lbs., a 12 Lb. loss in 313 days.

4 minutes ago |
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CharlieRichard updated his weight from 155 Lbs. to 160 Lbs., a 5 Lb. gain in 131 days.

4 minutes ago |
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Rocsteady888 updated his weight from 208 Lbs. to 205 Lbs., a 3 Lb. loss in 14 days.

5 minutes ago |
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ajblack11 updated her weight from 116.6 Lbs. to 116.6 Lbs., no change in 77 days.

5 minutes ago |
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beancounter75 is now friends with lindseywebber.

5 minutes ago

bigguns1977 Working hard every days king really good progress week in week out.

5 minutes ago |
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zzz23 added 2 new photos to his photo gallery.

5 minutes ago

anthua2007 added a new photo to his photo gallery.

5 minutes ago |
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pauldwj gave a 10/10 to the product: MusclePharm HYBRID N.O. Powder. 5 minutes ago |
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Scottw1105 added 2 new posts to his FitBoard.

7 minutes ago

classiccristal Do You Even Lift Bro?! Yes actually... I DO! :D

5 minutes ago |
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anthua2007 added 2 new photos to his progress photos.

7 minutes ago

natalielisabet updated her weight from 171.6 Lbs. to 171.6 Lbs., no change in 1 day.

5 minutes ago |
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bigguns1977 updated his motivation level from 9/10 to 10/10.

5 minutes ago |
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THEMORAVAIAN added 2 new posts to his FitBoard.

7 minutes ago

bigguns1977 updated his weight from 248.6 Lbs. to 247.5 Lbs., a 1.1 Lb. loss in 8 days.

6 minutes ago |
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QuadR Back, Bi's, abs and cardio... That's what's up!!!

6 minutes ago |
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jramaral added 2 new posts to her FitBoard.

8 minutes ago

aliciaal12 updated her body fat from 26% to 24%, a loss of 2% in 1 day.

7 minutes ago |
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eskanete added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 12, 2013
RATING
8.794117647058824 OUT OF 10 RATINGS 34
6 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
27
WEIGHT LIFTED
3,525 Lbs.
7 minutes ago |
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audieswu measured his waist at 32 in., a gain of 2 in. in 38 days.

7 minutes ago |
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r4il added a new profile photo.

7 minutes ago

greatiraq updated his weight from 249.9 Lbs. to 249.9 Lbs., no change in 1 day.

8 minutes ago |
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