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HE7156 updated his body fat to 10%.

10%
1 minute ago |
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gingerann2007 updated her weight from 143.8 Lbs. to 142.9 Lbs., a 0.9 Lb. loss in 1 day.

142.9 Lbs.
1 minute ago |
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radeknme created a new BodyBlog entry "16 Days left".

Only 16 days left.  Yesterday was good both workout and diet.  Did not cheat on diet at all, actually after logging food I probably should have had a little more.  My BodyBugg showed that I burned 3292 calories and took 22,243 steps...not too bad.  Let's see what I can do today, feel like it's time to become an overachiever.  :) Go to BodyBlog

1 minute ago

biswasr0 added a new photo to his progress photos.

1 minute ago |
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JustPlainHeavy tracked the workout: Sholders II
MAY
23
2013
WORKOUT LOG:
Sholders II
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
4
TOTAL SETS
13
WEIGHT LIFTED
2,560 Lbs.
1 minute ago |
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afgrl measured her waist at 30 in., a gain of 2.5 in. and measured one other body part.

30 in.
1 minute ago

tylerksu is now friends with Alli31 and rkoolen.

1 minute ago

mortenk17 updated their weight to 162.8 Lbs.

162.8 Lbs.
1 minute ago |
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Steviamies updated his weight from 195.8 Lbs. to 176 Lbs., a 19.8 Lb. loss in 481 days.

176 Lbs.
1 minute ago |
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erikaaaa is now friends with ARJUK and dman555.

1 minute ago

WILDDOG20 is now friends with maangoal85 and MrCJwoodruff.

1 minute ago

kpap1988 Wow!What a workout!I exchaust every possible muscle fiber of hams & calves.HULK mode off now,and turn on SLAAPSMURF mode!The lazy smurf!REST

1 minute ago |
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flyfreefit added a new profile photo.

1 minute ago

HE7156 updated his weight from 193.6 Lbs. to 193.6 Lbs., no change in 72 days.

193.6 Lbs.
1 minute ago |
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francorod3 updated his weight from 198 Lbs. to 199.8 Lbs., a 1.8 Lb. gain in 1 day.

199.8 Lbs.
1 minute ago |
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knockoutkid updated his weight from 189.5 Lbs. to 190 Lbs., a 0.5 Lb. gain in 7 days.

190 Lbs.
2 minutes ago |
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ruckin updated his weight from 215 Lbs. to 212 Lbs., a 3 Lb. loss in 16 days.

212 Lbs.
2 minutes ago |
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97oskand added a new photo to his photo gallery.

2 minutes ago |
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deathgor updated his motivation level to 10/10.

2 minutes ago |
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ds41 updated his body fat from 12.5% to 12.2%, a loss of 0.2% in 20 days.

12.2%
2 minutes ago |
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KatVonRom Too much thai food last night - but instead of giving up/getting mad, making my eggs & heading to the gym this morning! DON'T GIVE UP!!

2 minutes ago |
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ds41 updated his weight from 187.8 Lbs. to 187.4 Lbs., a 0.4 Lb. loss in 1 day.

187.4 Lbs.
2 minutes ago |
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afgrl updated her weight from 156.4 Lbs. to 182 Lbs., a 25.6 Lb. gain in 319 days.

182 Lbs.
3 minutes ago |
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jakenator updated their body fat from 15.4% to 15.1%, a loss of 0.3% in 1 day.

15.1%
3 minutes ago |
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SWelch added a new photo to his progress photos.

3 minutes ago |
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