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talmadge11 added a new profile photo.

4 minutes ago

kerif1981 updated her weight from 144.5 Lbs. to 155 Lbs., a 10.5 Lb. gain in 124 days.

155 Lbs.
4 minutes ago |
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zroy383 Been working out for 10 years now on and of. Thinking about stepping on stage for the 1st time. Any recommendations for a natural show?

5 minutes ago |
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apiratesaysarr tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
MAY
22
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
01:16
hr min
TOTAL CARDIO
00:29
hr min
TOTAL EXERCISES
8
TOTAL SETS
21
WEIGHT LIFTED
6,840 Lbs.
5 minutes ago |
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MikeWilson1000 tracked the workout: HIIT Cardio
MAY
22
2013
WORKOUT LOG:
HIIT Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:20
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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treytwig measured his chest at 41 in.

41 in.
5 minutes ago |
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Jackdad tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs
MAY
22
2013
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:54
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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utopia112 hungry like a beast! eat eat eat!

5 minutes ago |
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HeatherHeather Happy Hump Day! Workout this morning was more going thru the motions...need to focus on results~! Have a great day!

5 minutes ago |
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talmadge11 added 3 new photos to his photo gallery.

5 minutes ago

Roxanne1966 added 2 new posts to her FitBoard.

5 minutes ago

SusanMD Getting more awesome... one lift at a time! :)

5 minutes ago |
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SURF3RJUNKIE updated his weight from 190 Lbs. to 182 Lbs., a 8 Lb. loss in 42 days.

182 Lbs.
5 minutes ago |
Benz1010 likes this.
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rose1tl is now friends with swobodatraining.

5 minutes ago

Ma110W added a new profile photo.

5 minutes ago

lovelylitlebrat added a new post to her FitBoard.

6 minutes ago |
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madman96 updated his weight from 140.8 Lbs. to 143 Lbs., a 2.2 Lb. gain in 109 days.

143 Lbs.
6 minutes ago |
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SunFun updated her body fat from 30% to 27.7%, a loss of 2.3% in 17 days.

27.7%
6 minutes ago |
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TigerBulk updated his body fat from 9% to 9.5%, a gain of 0.5% in 1 day.

9.5%
6 minutes ago |
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rodj3969 measured his arms at 18 in., a gain of 0.5 in. in 17 days and measured 8 other body parts.

18 in.
6 minutes ago

rodj3969 updated his weight from 274.2 Lbs. to 274.6 Lbs., a 0.4 Lb. gain in 1 day.

274.6 Lbs.
6 minutes ago |
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Juan Vera Happy!!! =)

6 minutes ago |
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TigerBulk updated his weight from 164 Lbs. to 165 Lbs., a 1 Lb. gain in 1 day.

165 Lbs.
6 minutes ago |
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MikeWilson1000 tracked the workout: Chest & Forearms (Week 2)
MAY
22
2013
WORKOUT LOG:
Chest & Forearms (Week 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
22
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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HaVoC888 updated his motivation level from 9/10 to 8/10.

6 minutes ago |
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