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Marquet75 is now friends with grv07.

4 minutes ago

za3za3 updated his body fat from 29.7% to 27.3%, a loss of 2.4% in 58 days.

27.3%
4 minutes ago |
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za3za3 updated his weight from 242 Lbs. to 233.2 Lbs., a 8.8 Lb. loss in 58 days.

233.2 Lbs.
4 minutes ago |
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svespie tracked the workout: Labrada Lean Body Cardio
MAY
21
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Tired
SELF RATING:
3/10
TOTAL TIME
00:25
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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tscrawford added a new post to his FitBoard.

5 minutes ago |
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Desmoore added a new profile photo.

5 minutes ago

dino2 Legs will be sore tomorrow. Leg pressed 1100 lbs. feeling strong. Now if all of the h.s. kids would quit just sitting around taking up space

5 minutes ago |
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chicbot1 is now friends with danisarealboy and JamieEason.

5 minutes ago

toughman17 updated his body fat from 26% to 25%, a loss of 1% in 1 day.

25%
5 minutes ago |
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sueserafin tracked the workout: May 21, 2013 6:30pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 6:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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toughman17 updated his weight from 216 Lbs. to 212.6 Lbs., a 3.4 Lb. loss in 1 day.

212.6 Lbs.
5 minutes ago |
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BankWalker added a new profile photo.

5 minutes ago

gordonbuxton updated his weight from 234 Lbs. to 233 Lbs., a 1 Lb. loss in 1 day.

233 Lbs.
5 minutes ago |
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gordonbuxton added a new photo to his progress photos.

5 minutes ago |
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Spottydog is inspired by danalinnbailey.

Reason: This girl is a beast! A physique pro, and yet she's still so feminine. That's what female bodybuilding SHOULD be. This is definitely my "goal" body right here, and I hear she's a rad chick as well.

6 minutes ago

lware2002 updated his body fat from 23.5% to 22.8%, a loss of 0.7% in 17 days.

22.8%
6 minutes ago |
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lauraif tracked the workout: Jamie Eason's LiveFit Trainer: Day 44 - Legs
MAY
21
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 44 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:12
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
17,840 Lbs.
6 minutes ago |
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Boost100 added 2 new posts to his FitBoard.

7 minutes ago

Tearose1070 Alright, Lets do this.

7 minutes ago |
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Steveo5425 updated his motivation program.

Try to incorporate strength training into my cardio training, whether it be through a bodyweight circuit with burpees within running, switch it up during the week with spin classes and yoga classes, and try to do as much weight training as possible.  Love Bodyspace!

7 minutes ago

russianlove18 added a new profile photo.

7 minutes ago

MustGrow99 is now friends with leahann.

7 minutes ago

SamSix updated his weight from 186 Lbs. to 187 Lbs., a 1 Lb. gain in 3 days.

187 Lbs.
7 minutes ago |
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dolcerican added a new profile photo.

7 minutes ago
samduval tracked the workout: Jamie Eason's LiveFit Trainer: Day 44 - Legs
MAY
21
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 44 - Legs
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
01:13
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
5,468 Lbs.
8 minutes ago |
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