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SNAKE-MAN updated his weight from 165 Lbs. to 165 Lbs., no change in 6 days.

165 Lbs.
2 minutes ago |
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SNAKE-MAN measured his arms at 15 in., a gain of 2 in. in 30 days and measured 3 other body parts.

15 in.
2 minutes ago

SNAKE-MAN updated his body fat from 9% to 9%, no change in 30 days.

9%
2 minutes ago |
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Mrfitbiz The pass is gone. The future has not come yet. The now is what counts.

2 minutes ago |
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Mrs. O 'Walk with a Cop' happened in our city today, what a great way to interact with the community and get exercise with the familia.

2 minutes ago |
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Mrs. O updated her motivation level from 10/10 to 9/10.

2 minutes ago |
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Issobolic28 added a new photo to his progress photos.

2 minutes ago |
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wlreynolds88 updated his weight from 199 Lbs. to 199 Lbs., no change in 8 days.

199 Lbs.
2 minutes ago |
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MartyMote created a new BodyBlog entry "BSN Summer Shred - Day 47".

Mike O'Hearn's Power Bodybuilding - Week 4, Day 6 (BSN Summer Shred - Day 47) What a crazy day at work yesterday. I did not have time to make my nightly post, so here it is. I'll be going for a run shortly. I did get another deadlift PR, but it was for reps. ***Note: Dumbbell exercise weight is reflected in total weight of both dumbbells in order to accurately reflect volume (e.g. 30 x 10 is two 15 lb dumbbells x 10 reps) in the bodybuilding.com program tracker. Deadlifts (warm up): 135 x 3, 185... Go to BodyBlog

2 minutes ago

TerrySmithJr added a new profile photo.

2 minutes ago

RajeemM added 2 new photos to his progress photos.

3 minutes ago
Michella4 tracked the workout: Glutes/Calves
MAY
18
2013
WORKOUT LOG:
Glutes/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
16
WEIGHT LIFTED
2,560 Lbs.
3 minutes ago |
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dbljay updated his body fat from 10% to 12%, a gain of 2% in 596 days.

12%
3 minutes ago |
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dbljay added a new photo to his progress photos.

3 minutes ago |
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bliso249 updated his weight from 163 Lbs. to 160 Lbs., a 3 Lb. loss in 3 days.

160 Lbs.
4 minutes ago |
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thethayer added a new program to his calendar: The Bizzy Diet 21-Day Fitness Plan
PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
3
START DATE
May 18, 2013
4 minutes ago |
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MsPriss101 added a new profile photo.

4 minutes ago

ddicks updated their body fat from 17.3% to 16.2%, a loss of 1.1% in 90 days.

16.2%
5 minutes ago |
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Issobolic28 added a new profile photo.

4 minutes ago

doinmiabs added a new profile photo.

4 minutes ago

ssieloff added 6 new posts to her FitBoard.

2 minutes ago

vegasmarcie added 4 new photos to her progress photos.

5 minutes ago

Luccino added 2 new photos to his photo gallery.

6 minutes ago

garretcorlett added 5 new photos to his photo gallery.

2 minutes ago

ccbeachbabe18 added a new profile photo.

6 minutes ago
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