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COMBATMOMMA2 updated her body fat from 32% to 31.5%, a loss of 0.5% in 5 days.

31.5%
6 minutes ago |
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ClayV added 2 new posts to his FitBoard.

8 minutes ago

oyah28 is now friends with katylinden27.

6 minutes ago

hbaldini Had a killer HIIT workout tonight. I am getting so strong. Feels Amazing!

6 minutes ago |
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marionkine GM for the rainy city Paris !!!!!! "detox" days with no low carb and plenty of greens and lean proteins. Have a good day and fire workouts !

7 minutes ago |
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Chesties End of Day, and got through it. Psyched to keep pushing. Onward to Day 3.

8 minutes ago |
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crumpledoor Afternoon protein shake down the hatch!! Unflavoured WPC tastes revolting!!!!!! Good thing I'm not all about the flavour but what it does!

8 minutes ago |
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Maestro82 measured his waist at 15.2 in., a loss of 1 in. and measured one other body part.

15.2 in.
9 minutes ago

KidKobe joined T-Mobile Employee Fitness Center (Meridian, Idaho).

Date Joined: June 2013
Location: Meridian, Idaho (United States)

9 minutes ago

GlowPower added a new post to her FitBoard.

10 minutes ago |
hbaldini likes this.
  • hbaldini

    I <3 JNL. I'm on round 2 of JNL Fusion. Best workout series I've ever tried.

    4 minutes ago |
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JeffyDOS is inspired by MakanaBrah.

Reason: Has Cerebral Palsy and doesn't let it stop him from achieving his goals. What's your excuse?

10 minutes ago

loftylongone added a new post to his FitBoard.

10 minutes ago |
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ltborikua This week is going to be more intense than ever... 45 Days and counting to leave Afghanistan back home to my family.. results are showing..

11 minutes ago |
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Maestro82 updated his weight from 215.6 Lbs. to 206.8 Lbs., a 8.8 Lb. loss in 25 days.

206.8 Lbs.
11 minutes ago |
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MrCarlsward updated his weight from 207.9 Lbs. to 205 Lbs., a 2.9 Lb. loss in 36 days.

205 Lbs.
12 minutes ago |
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Andres15 added a new profile photo.

12 minutes ago

ritesh0gandhi is now friends with fitness1love and 50909eddie.

12 minutes ago

ZaHughey87 Starting to feel stronger in all areas. Finally seeing some nice results!

12 minutes ago |
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MrCarlsward added a new profile photo.

12 minutes ago
ShellNico tracked the workout: Madcow 5x5 - Wednesday
JUN
19
2013
WORKOUT LOG:
Madcow 5x5 - Wednesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
20
WEIGHT LIFTED
13,303.7 Lbs.
13 minutes ago |
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carolynmich is now friends with Tatibrazil.

13 minutes ago

ddejong94 added a new profile photo.

13 minutes ago

simbeano updated her weight from 147.6 Lbs. to 147 Lbs., a 0.6 Lb. loss in 1 day.

147 Lbs.
13 minutes ago |
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zan986 is now friends with vicky.

14 minutes ago

behall2015 added a new post to his FitBoard.

14 minutes ago |
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