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Barretos updated his weight to 180.4 Lbs.

1 minute ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
19
WEIGHT LIFTED
27,370 Lbs.
1 minute ago |
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Jbw55 added a new post to his FitBoard.

1 minute ago |
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MuscleBeach208 updated her workout program.

.

1 minute ago

bookishchick added 2 new posts to her FitBoard.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:52
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
16
TOTAL SETS
58
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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FitnessSC2013 updated her weight from 122 Lbs. to 140 Lbs., a 18 Lb. gain in 10 days.

2 minutes ago |
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arianatelllo added a new post to her FitBoard.

2 minutes ago |
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MassFreak2063 updated his weight from 218 Lbs. to 217.8 Lbs., a 0.2 Lb. loss in 1 day.

2 minutes ago |
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johnheald91 updated his body fat from 15% to 14%, a loss of 1% in 14 days.

2 minutes ago |
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bucknut149 Warm weather makes it easier to start cutting

2 minutes ago |
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titanarum666 updated his motivation level from 9/10 to 7/10.

2 minutes ago |
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nader76 joined the Jim Stoppani's Shortcut To Shred BodyGroup.

Reason I joined this BodyGroup: Iam doing this program Members: 457

2 minutes ago

Nirmal1991USA Nirmal's Personal Best Push-ups Record shattered today! I did 40 today! All I could do was 2 Push-ups 7 months ago... Now I'm in the 40's!!!

2 minutes ago |
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triggsta added a new photo to her photo gallery.

2 minutes ago |
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Reese44 updated his weight from 232 Lbs. to 229 Lbs., a 3 Lb. loss in 3 days.

2 minutes ago |
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ekrengel is now friends with hiitchick.

2 minutes ago

titanarum666 gained 5 pounds. how the hell did that happen ... i need a kick in the butt from the motivation monster

3 minutes ago |
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gixxer1913 is now friends with varonj21 and xjustbex.

3 minutes ago

FitnessSC2013 measured her waist at 30 in., a gain of 2 in. in 26 days and measured 2 other body parts.

3 minutes ago
Barretos added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jun 3, 2013
3 minutes ago |
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Davidumbell updated his body fat from 8% to 10%, a gain of 2% in 49 days.

3 minutes ago |
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jwatto added a new post to his FitBoard.

4 minutes ago |
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poolbot updated his body fat to 29.4%.

4 minutes ago |
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vinny22 added a new profile photo.

4 minutes ago
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