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aknslingsby1 measured his arms at 13.8 in., a gain of 0.3 in. in 47 days and measured 8 other body parts.

13.8 in.
4 minutes ago

aknslingsby1 updated his weight from 160.6 Lbs. to 160.7 Lbs., a 0.1 Lb. gain in 9 days.

160.7 Lbs.
4 minutes ago |
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DTYME83 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 30, 2013
4 minutes ago |
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johncomer1 updated his weight from 226 Lbs. to 224 Lbs., a 2 Lb. loss in 1 day.

224 Lbs.
4 minutes ago |
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Dragzoid updated his weight from 176.4 Lbs. to 176.2 Lbs., a 0.2 Lb. loss in 4 days.

176.2 Lbs.
4 minutes ago |
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luIu injured, ugh! but miss them my BB friends xoxo

4 minutes ago |
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Natogain is now friends with exnihillo.

5 minutes ago

adonirvana updated his motivation level from 10/10 to 10/10.

5 minutes ago |
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ajwills added 2 new photos to her progress photos.

5 minutes ago

kenjit updated his weight from 156.2 Lbs. to 156.2 Lbs., no change in 1 day.

156.2 Lbs.
7 minutes ago |
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Dawnjay210 Broke my ipod :-( now people can talk to me at the gym... I hate that! Ill just have to be extra focused today! But I'm ready baby!

7 minutes ago |
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doinmiabs added a new profile photo.

8 minutes ago

smacker4 Pretty average cardio think my legs are still aching from last nights run. Leg day tomorrow yeah buddy!!!!

8 minutes ago |
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marynep Who loves the squats as much as I do, raise your hands! Today's leg day, guys, and I feel myself so greeeat! Have a great workout today!

9 minutes ago |
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smacker4 tracked the workout: May 23, 2013 6:35pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 6:35pm Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:31
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
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smacker4 updated her weight from 177.1 Lbs. to 177.1 Lbs., no change in 1 day.

177.1 Lbs.
10 minutes ago |
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horndog21 updated his weight from 210.8 Lbs. to 213.6 Lbs., a 2.8 Lb. gain in 13 days.

213.6 Lbs.
10 minutes ago |
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bladedawg updated their weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 148 days.

172 Lbs.
11 minutes ago |
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hengro updated his body fat from 12% to 16%, a gain of 4% in 98 days.

16%
12 minutes ago |
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hengro updated his weight from 195.8 Lbs. to 209 Lbs., a 13.2 Lb. gain in 98 days.

209 Lbs.
12 minutes ago |
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artin1 is now friends with 0Abezz0.

12 minutes ago

hengro America has destroyed me, haha

13 minutes ago |
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luisitoawo updated his weight from 193.6 Lbs. to 191.4 Lbs., a 2.2 Lb. loss in 3 days.

191.4 Lbs.
13 minutes ago |
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aknslingsby1 updated his motivation level from 10/10 to 4/10.

15 minutes ago |
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LeanneMaxine23 Good morning lovelies! Its Throwback Thursday! I hope someone is willing to do the challenge I posted on my blog! :) Get your workouts in :*

15 minutes ago |
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