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Kaminoko tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
MAY
25
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:11
hr min
TOTAL CARDIO
00:07
hr min
TOTAL EXERCISES
5
TOTAL SETS
8
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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meljaxx updated his body fat from 23% to 22%, a loss of 1% in 6 days.

22%
3 minutes ago |
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meljaxx updated his weight from 189.2 Lbs. to 187 Lbs., a 2.2 Lb. loss in 6 days.

187 Lbs.
3 minutes ago |
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Pascal84 added a new photo to his progress photos.

4 minutes ago |
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SnapDuke Day 7 - Legs again Last workout for week 1. Feeling it everywhere, anyone who says the hardcore trainer does not work, is simply lying

4 minutes ago |
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peeyay8803 added a new photo to his progress photos.

4 minutes ago |
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Pulvermoset updated his weight from 173.8 Lbs. to 171.6 Lbs., a 2.2 Lb. loss in 20 days.

171.6 Lbs.
5 minutes ago |
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AthleticAngel added a new photo to her photo gallery.

6 minutes ago |
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meljaxx measured his arms at 13.2 in., a loss of 0.2 in. in 6 days and measured 8 other body parts.

13.2 in.
6 minutes ago

blackbelt04 Legs, triceps, biceps, forearms and abs!

6 minutes ago |
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Pascal84 updated his weight from 195 Lbs. to 185 Lbs., a 10 Lb. loss in 69 days.

185 Lbs.
7 minutes ago |
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SnapDuke updated his weight from 224.2 Lbs. to 218.5 Lbs., a 5.7 Lb. loss in 1 day.

218.5 Lbs.
7 minutes ago |
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Kaminoko updated her weight from 305 Lbs. to 306.2 Lbs., a 1.2 Lb. gain in 1 day.

306.2 Lbs.
8 minutes ago |
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camofood9 is now friends with bigguynextdoor.

8 minutes ago

eurozn updated his weight from 152 Lbs. to 151 Lbs., a 1 Lb. loss in 1 day.

151 Lbs.
8 minutes ago |
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eurozn added 4 new photos to his photo gallery.

8 minutes ago

Pascal84 updated his body fat from 21% to 17%, a loss of 4% in 113 days.

17%
8 minutes ago |
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coltpierotti updated his body fat from 6% to 7%, a gain of 1% in 23 days.

7%
9 minutes ago |
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coltpierotti added a new photo to his photo gallery.

9 minutes ago |
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Hailnora added a new profile photo.

9 minutes ago

envy99 updated his body fat to 20.1%.

20.1%
9 minutes ago |
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Battlinbears53 updated his body fat from 25% to 20%, a loss of 5% in 275 days.

20%
9 minutes ago |
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Battlinbears53 updated his weight from 225 Lbs. to 218 Lbs., a 7 Lb. loss in 275 days.

218 Lbs.
9 minutes ago |
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Pascal84 added a new profile photo.

10 minutes ago

jfjones14 updated his weight from 169 Lbs. to 170.3 Lbs., a 1.3 Lb. gain in 4 days.

170.3 Lbs.
10 minutes ago |
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