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CalimeDC added a new profile photo.

2 minutes ago

ShellNico created a new BodyBlog entry "Workout blog - Friday 17th May 2013".

I had a busy weekend planned to had to get my saturday workout done on friday. Too busy to post it until now so here it is: Squats-   49.5 x 5  -  62 x 5 -  73.5 x 5  - 86 x 5 -  99 x 5 Bench-   33.5 x 5 -  41 x 5  -  50 x 5  -  58.5 x 5  -  66.5 x 3 Missed last 2 reps again :(Rows-   30 x 5  -  37.5 x 5  -  45 x 5  -  53.5 x 5  -  61 x 5 Go to BodyBlog

2 minutes ago

tara19 updated her motivation level from 8/10 to 8/10.

2 minutes ago |
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tara19 updated her motivation level from 9/10 to 8/10.

3 minutes ago |
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chappco updated his body fat from 14% to 13%, a loss of 1% in 17 days.

13%
3 minutes ago |
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Steveo5425 added a new post to his FitBoard.

3 minutes ago |
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hitah0 updated his weight from 180 Lbs. to 190 Lbs., a 10 Lb. gain in 186 days.

190 Lbs.
3 minutes ago |
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abodyinprogress 5/19/13 - Another day done, another day closer to "lookin' good naked." (Anyone want to be the judge? ha ha.)

4 minutes ago |
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Gabr13L measured his arms at 13.6 in., a gain of 1 in. in 307 days and measured 3 other body parts.

13.6 in.
4 minutes ago

Gabr13L updated his weight from 187 Lbs. to 191.4 Lbs., a 4.4 Lb. gain in 161 days.

191.4 Lbs.
4 minutes ago |
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BoogieManHunt05 is now friends with sweetiepeetie90.

4 minutes ago

bruncy added 2 new photos to his photo gallery.

5 minutes ago

xSHUTUPnLIFT updated his motivation level from 9/10 to 10/10.

5 minutes ago |
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bruncy updated his weight from 182.6 Lbs. to 182.6 Lbs., no change in 1 day.

182.6 Lbs.
5 minutes ago |
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MalloryErin is now friends with srsurfer85.

5 minutes ago

gracelloyd is now friends with srsurfer85.

5 minutes ago

jaybray1 is now friends with srsurfer85.

5 minutes ago

Princess6682 added a new photo to her photo gallery.

6 minutes ago |
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Malya added a new profile photo.

7 minutes ago

bodygryl updated her body fat from 20% to 18%, a loss of 2% in 1 day.

18%
8 minutes ago |
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CSW23 updated her nutrition program.

9 minutes ago

SteelCityBoy measured his waist at 36 in., a gain of 2 in. in 80 days and measured 5 other body parts.

36 in.
9 minutes ago

xSHUTUPnLIFT updated his weight from 210.1 Lbs. to 198 Lbs., a 12.1 Lb. loss in 362 days.

198 Lbs.
9 minutes ago |
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JAHJAH12 updated his motivation level from 9/10 to 10/10.

9 minutes ago |
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JAHJAH12 I'm 1 day short of finishing S2Shred but i needed a cheat night so i took these pics before i "celebrated" LOL..legs 2moro!

9 minutes ago |
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