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sierrajc updated their weight to 175 Lbs.

175 Lbs.
1 minute ago |
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Cassandra33 added 3 new photos to her progress photos.

2 minutes ago

pruiks Heading to the gym again, this time for the c word.... ugh cardio..

1 minute ago |
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Wildebeastin joined the Cellucor Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: Participating in the strong to the cor challenge to work on transforming from a scrawny distance runner to an overall more athletic build. Members: 4280

1 minute ago

irverston COR Challenge day 3: Killer leg and abs workout.

1 minute ago |
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j1pvt added a new photo to his progress photos.

3 minutes ago |
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mohanadinho is now friends with muhktarsaf.

1 minute ago

g2riches is now friends with cecefitness.

1 minute ago

bobbybdunk is now friends with cecefitness and 0marelsheikh.

1 minute ago

mschubin is now friends with cecefitness and tiannata1981.

1 minute ago

radamaag joined easyGym Birmingham (Birmingham, United Kingdom).

Date Joined: June 2013
Location: Birmingham, (United Kingdom)

1 minute ago

Pwnishor1 is now friends with cecefitness.

1 minute ago

jeremylynn342_xr200 is now friends with cecefitness and roxyred79.

1 minute ago

theghost145 measured his arms at 17 in., a gain of 0.5 in. in 23 days and measured 3 other body parts.

17 in.
1 minute ago

theghost145 updated his body fat from 38% to 41%, a gain of 3% in 24 days.

41%
1 minute ago |
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theghost145 updated his weight from 324 Lbs. to 328 Lbs., a 4 Lb. gain in 24 days.

328 Lbs.
1 minute ago |
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krayg91b is now friends with cecefitness.

1 minute ago

johnang3 I finally had my body fat caliper tested by my local gym personal trainers instead of just using my scale. I was less than I thought!

1 minute ago |
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lilynch4747 is now friends with cecefitness.

1 minute ago

chasecantone is now friends with cecefitness.

1 minute ago

Trapani517 Cant wait to weigh myself on Sunday to see my weights progress. Want to up my calories so I can make sure I am getting all dem gainz!

1 minute ago |
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Hollowgraf tracked the workout: 365 Day Trainer: Day 5: 6 Exercise Ab Circuit
JUN
19
2013
WORKOUT LOG:
365 Day Trainer: Day 5: 6 Exercise Ab Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:26
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
5
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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Hollowgraf tracked the workout: 365 Day Trainer: Day 5: 6 Exercise Ab Circuit
JUN
19
2013
WORKOUT LOG:
365 Day Trainer: Day 5: 6 Exercise Ab Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:26
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
5
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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Cassandra33 Day of Skinny Fiber! Taking the 90 Day Challenge!

1 minute ago |
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ysso is now friends with Cricket4046.

1 minute ago
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