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Con-Cret Creatine pre workout, 2 xenadrine XT upon waking. Amino On Energy, 2 scoops pre workout (midday). GlycoMaize, 2 scoops in post WOD shake with 2 tblspoon natural peanut butter and 2 scoops whey isolate. Calciumm in the AM along with Potasium. 2 Fish oil caps 3 times daily with food.
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- Saturday-May 18 & Sunday-May 19, 2013-Cycle 33 Week 2-BSN Summer Shred Challenge Days 49 & 50-2 Days of Intermittent Fasts & Night Workout!
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm