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doinmiabs added a new profile photo.

4 minutes ago

graphicuk is now friends with Jewels8 and emmadtt.

4 minutes ago

Painsane189 updated his motivation level from 5/10 to 8/10.

4 minutes ago |
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adamlee34 updated his weight from 210 Lbs. to 208 Lbs., a 2 Lb. loss in 257 days.

208 Lbs.
4 minutes ago |
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adamlee34 updated his body fat from 28% to 16.4%, a loss of 11.6% in 362 days.

16.4%
4 minutes ago |
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drumbr4 updated their weight from 213 Lbs. to 210 Lbs., a 3 Lb. loss in 2 days.

210 Lbs.
4 minutes ago |
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ABOMBZ Gyno surgery was successful and chest feels great. 79 Days until my wedding/honeymoon and fired up to shred my body. Started Crossfit!!!

4 minutes ago |
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ABOMBZ updated his motivation level from 9/10 to 10/10.

5 minutes ago |
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hatimosse created the buff men fetish BodyGroup.

Why I Started This Group: i focus my workout most on my legs, i love having a huge massif quads

5 minutes ago

maleboks updated his weight from 198.6 Lbs. to 200 Lbs., a 1.4 Lb. gain in 5 days.

200 Lbs.
5 minutes ago |
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jbarr89 added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 27, 2013
5 minutes ago |
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kriswilliams updated her weight from 130 Lbs. to 127 Lbs., a 3 Lb. loss in 1 day.

127 Lbs.
5 minutes ago |
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ysousa is now friends with tpe932.

5 minutes ago

Meme44 updated her weight from 120.5 Lbs. to 123.5 Lbs., a 3 Lb. gain in 7 days.

123.5 Lbs.
5 minutes ago |
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biggoron updated his weight from 228.5 Lbs. to 228 Lbs., a 0.5 Lb. loss in 9 days.

228 Lbs.
5 minutes ago |
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SunFun measured her waist at 37.8 in., a loss of 1.2 in. in 4 days.

37.8 in.
5 minutes ago |
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Porkchop90 is now friends with kriswilliams and erikaotto.

6 minutes ago
nanss tracked the workout: May 22, 2013 12:45pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 12:45pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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UcantCme350 is now friends with kriswilliams.

6 minutes ago

ldeford updated her weight from 150.8 Lbs. to 149.1 Lbs., a 1.7 Lb. loss in 9 days.

149.1 Lbs.
6 minutes ago |
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TBKuehn updated his body fat from 16.8% to 17.4%, a gain of 0.6% in 27 days.

17.4%
7 minutes ago |
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TBKuehn updated his weight from 179 Lbs. to 181 Lbs., a 2 Lb. gain in 24 days.

181 Lbs.
7 minutes ago |
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torrly I am officially stopping counting calories and weighing myself. Going to measure based on how I feel.

7 minutes ago |
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AndresNilsson measured his arms at 12.5 in., a loss of 0.7 in. in 28 days and measured 8 other body parts.

12.5 in.
7 minutes ago

AndresNilsson updated his body fat from 13.7% to 13.1%, a loss of 0.6% in 21 days.

13.1%
7 minutes ago |
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