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MrBodyweightUK added a new photo to his progress photos.

1 minute ago |
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Jules320 added a new profile photo.

1 minute ago

ThomasL89 updated his weight from 200.6 Lbs. to 421.6 Lbs., a 220.9 Lb. gain in 7 days.

421.6 Lbs.
1 minute ago |
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ThomasL89 updated his body fat from 19.8% to 17.7%, a loss of 2.1% in 7 days.

17.7%
1 minute ago |
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allday03 Upperbody workout this morning! This better be good!

1 minute ago |
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ThomasL89 added 2 new photos to his progress photos.

1 minute ago

TerrySmithJr added a new profile photo.

1 minute ago

silverback5169 updated his weight from 186.6 Lbs. to 187.8 Lbs., a 1.2 Lb. gain in 2 days.

187.8 Lbs.
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CandyBee added a new photo to her progress photos.

1 minute ago |
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FitGirlRD89 updated her body fat from 20% to 22%, a gain of 2% in 63 days.

22%
1 minute ago |
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KamYee updated his motivation level from 5/10 to 4/10.

1 minute ago |
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SNAKE-MAN Wheels rolled this morning....Pressure on the legs....Need a new work-out program. Has to be intense,wanna continue my progress!!!

1 minute ago |
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ataher3 is now friends with unconditional.

1 minute ago

JAHJAH12 Off work today...well rested...carb'd up...motivated from all your kind words....LEGS................................LE'GO!!!

1 minute ago |
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mlgray40 added a new profile photo.

1 minute ago

Jaysan2003 updated his weight from 201 Lbs. to 200 Lbs., a 1 Lb. loss in 2 days.

200 Lbs.
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imajeed updated their body fat from 9% to 8%, a loss of 1% in 21 days.

8%
1 minute ago |
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mlgray40 added 2 new photos to his progress photos.

1 minute ago

Delphene added 4 new photos to her photo gallery.

1 minute ago
Brielerose added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
2 minutes ago |
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KamYee Anyone on Whatsapp?

2 minutes ago |
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Enoeth Heavy chest and triceps with abs today, going to be a GREAT day! Also really starting to like this cardio before workout routine.

2 minutes ago |
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rarsports tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
20
2013
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:26
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
14
TOTAL SETS
29
WEIGHT LIFTED
13,970 Lbs.
2 minutes ago |
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Born Legend created a new BodyBlog entry .

53min on treadmill at 4.0 spd and 8.0 incline 700cal and 215 fat w/sauna jacket  20lbs dumbbell curl....x30x30x30x30

2 minutes ago

CDash4 updated her workout program.

I always train with functional movement in mind. For me, the point of lifting and building muscle is to be able to be able to apply it in real life! I want to be ready for any challenge life throws at me, whether that requires power or cardiovascular endurance.

2 minutes ago
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