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I always train with functional movement in mind. For me, the point of lifting and building muscle is to be able to be able to apply it in real life! I want to be ready for any challenge life throws at me, whether that requires power or cardiovascular endurance.
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- Saturday-May 18 & Sunday-May 19, 2013-Cycle 33 Week 2-BSN Summer Shred Challenge Days 49 & 50-2 Days of Intermittent Fasts & Night Workout!
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm